Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
951 Hanneke Lankheet 59 NED 6,418 2:20.2
951 Lance Cargill 52 USA 6,418 2:20.2
953 Anthony Libonate 46 USA 6,415 2:20.2
954 Tyler Newlon 34 USA 6,414 2:20.3
954 Clint Kelly 51 CAN 6,414 2:20.3
956 Lucas Sobeck 15 USA 6,413 2:20.3
957 Byron Reeves 73 USA 6,412 2:20.3
957 Troy Kleckley 52 USA 6,412 2:20.3
957 Derek Ditch 40 USA 6,412 2:20.3
960 Alejandro Paredes Wrbka 56 CHI 6,411 2:20.3
961 Jeff White 64 USA 6,410 2:20.4
961 Zoe Carey Harris 43 GBR 6,410 2:20.4
963 Ricardo Jorge Machado 47 POR 6,409 2:20.4
963 D Hs 58 GER 6,409 2:20.4
965 rob esmond 51 USA 6,407 2:20.4
965 Jos van den Berg 48 GBR 6,407 2:20.4
967 Martha Abers 51 USA 6,398 2:20.6
968 Fritz Lott 73 USA 6,397 2:20.6
969 MQ Kang 49 KOR 6,395 2:20.7
969 Jenny Pearsom 43 USA 6,395 2:20.7
971 Scott Pedition 54 USA 6,394 2:20.7
972 Edward McCarthy 33 CAN 6,392 2:20.8
973 Jeffrey Dunn 60 USA 6,390 2:20.8
974 David McKinnon 53 USA 6,388 2:20.8
975 Sara Bir 46 USA 6,386 2:20.9
976 Andy Smith 46 USA 6,384 2:20.9
977 Matt Probert 45 GBR 6,383 2:20.9
978 Magnus Bergfors 47 SWE 6,382 2:21.0
979 dan smith 69 USA 6,380 2:21.0
980 Marco Marco 22 ITA 6,378 2:21.1
981 Tom Stevens - USA 6,376 2:21.1
982 Joe Marich 30 USA 6,375 2:21.1
983 Scott Ramsay 38 GBR 6,374 2:21.1
983 Ray Hemann 66 USA 6,374 2:21.1
985 Jared Brown 38 RSA 6,372 2:21.2
986 Mike Foreman 47 GBR 6,368 2:21.3
987 Peyman Hosseini 23 GBR 6,367 2:21.3
988 Reo Roland 28 CAN 6,366 2:21.3
988 Ted Jennings 55 USA 6,366 2:21.3
990 Michael Ralich 42 USA 6,361 2:21.4
991 John Worcester 41 USA 6,360 2:21.5
992 Jill Hugessen 62 CAN 6,359 2:21.5
993 Richard Trigg 55 GBR 6,358 2:21.5
993 Alec Mackenzie 35 CAN 6,358 2:21.5
993 ALEC MACKENZIE 35 CAN 6,358 2:21.5
996 Dirk Den Hartog 45 NED 6,356 2:21.5
996 Alfredo Palacios 46 ESP 6,356 2:21.5
996 Neil Moore 55 GBR 6,356 2:21.5
999 Christopher White 54 USA 6,355 2:21.6
1000 Mark Milne 41 GBR 6,352 2:21.6