Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
700	Chris Caldwell	41	Grande Prairie, AB	CAN	Team Canada	20:34.7	2:03.4
702	Denny White	48		GBR		20:34.9	2:03.4
703	Robert Des Rosier	39		USA		20:35.0	2:03.5
704	Phil Johnson	52	Banchory	GBR		20:35.1	2:03.5
705	Rok Avbar	39		SLO		20:35.2	2:03.5
705	James Dick	74	Uddingston	GBR		20:35.2	2:03.5
707	Ashley Troth	59		GBR		20:35.3	2:03.5
708	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	20:35.4	2:03.5
709	Nev Grigg	62		GBR		20:35.5	2:03.5
709	Markus Jahn	57	Wesseling 🇩🇪	GER	GERMAN Rowers and FRIENDS United	20:35.5	2:03.5
711	Jonathan Moule	50		GBR		20:35.7	2:03.5
712	Peter Regent	55	Henley on Thames	GBR		20:35.8	2:03.5
712	Sean Wilmarth	35		USA		20:35.8	2:03.5
714	BC BG	56		GBR		20:36.1	2:03.6
715	Sebastian Wachtel	39		GER		20:36.4	2:03.6
716	John Buchanan	58	Aberdeen	GBR	The Diamonds (Over Sixties Erging Group)	20:36.5	2:03.6
717	Iain McCorquodale	50	West Calder	GBR		20:36.7	2:03.6
717	De An	47		CRO		20:36.7	2:03.6
719	Ognjen Ugrinovic	47	Novi Vinodolski	CRO		20:36.8	2:03.6
719	Auer Thomas	40		AUT		20:36.8	2:03.6
721	Sean Ryan	47		IRL		20:37.1	2:03.7
721	Tony Whitley	55		GBR		20:37.1	2:03.7
721	David McDonald	72	Great Barrington, MA	USA		20:37.1	2:03.7
724	Ian Scott	61	Devon	GBR	Exmouth Pilot Gig Rowing Club	20:37.2	2:03.7
724	Scott Johnson	61		USA		20:37.2	2:03.7
724	Giancarlo Bruni	34		USA		20:37.2	2:03.7
727	Tim Hutchinson	52		GBR		20:37.3	2:03.7
727	Zack Murtha	44	Easton, PA	USA		20:37.3	2:03.7
729	Craig McGrory	52		AUS		20:37.4	2:03.7
730	John Tracey	51	Hythe, Kent.	GBR		20:37.6	2:03.7
731	Darren Knopp	40	AB	CAN		20:37.7	2:03.7
731	Neal Shipman	60	MAIDENHEAD	GBR		20:37.7	2:03.7
731	Jason Comito	42	LaGrange, OH	USA	U.S. Army Veterans	20:37.7	2:03.7
731	Jason Owens	41	Sun Prairie, WI	USA		20:37.7	2:03.7
735	Aaron Gemmill	44		USA		20:37.9	2:03.7
736	Mark Spears	64	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	20:38.1	2:03.8
737	Magnus Lovén	51		SWE		20:38.2	2:03.8
737	Bob Suzio	45	Hampton, NH	USA		20:38.2	2:03.8
737	John McCulloch	54	Tiburon, CA	USA		20:38.2	2:03.8
740	Willem Hage	71	Almere	NED		20:38.4	2:03.8
740	Marvin Berkowitz	71	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	20:38.4	2:03.8
742	Chris Stoick	46		USA		20:38.6	2:03.8
743	Huw Thomas	62	Milverton	GBR	Free Spirits	20:38.7	2:03.8
743	Simon Goodrum	57		GBR	The Diamonds (Over Sixties Erging Group)	20:38.7	2:03.8
745	Rade Pilkinton	24		USA		20:38.8	2:03.8
746	Rob Heemskerk	56	Lisse	NED	Roeivereniging Iris, Lisse	20:39.0	2:03.9
747	Matt W	36		GBR		20:39.1	2:03.9
747	Alan Ross	50		GBR		20:39.1	2:03.9
749	Matt Tremelling	41		GBR		20:39.7	2:03.9
750	Matthias Becker	53		GER		20:39.8	2:03.9