Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Joost De groot	49		NED		20:34.6	2:03.4
702	Chris Caldwell	41	Grande Prairie, AB	CAN	Team Canada	20:34.7	2:03.4
702	Steffan White	36		GBR		20:34.7	2:03.4
704	Denny White	48		GBR		20:34.9	2:03.4
705	Robert Des Rosier	39		USA		20:35.0	2:03.5
706	Phil Johnson	52	Banchory	GBR		20:35.1	2:03.5
707	Rok Avbar	39		SLO		20:35.2	2:03.5
707	James Dick	74	Uddingston	GBR		20:35.2	2:03.5
709	Ashley Troth	59		GBR		20:35.3	2:03.5
710	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	20:35.4	2:03.5
711	Nev Grigg	62		GBR		20:35.5	2:03.5
711	Markus Jahn	57	Wesseling 🇩🇪	CRC	GERMAN Rowers and FRIENDS United	20:35.5	2:03.5
713	Jonathan Moule	50		GBR		20:35.7	2:03.5
714	Peter Regent	55	Henley on Thames	GBR		20:35.8	2:03.5
714	Sean Wilmarth	35		USA		20:35.8	2:03.5
716	BC BG	56		GBR		20:36.1	2:03.6
717	Sebastian Wachtel	39		GER		20:36.4	2:03.6
718	John Buchanan	58	Aberdeen	GBR	The Diamonds (Over Sixties Erging Group)	20:36.5	2:03.6
719	Iain McCorquodale	50	West Calder	GBR		20:36.7	2:03.6
719	De An	47		CRO		20:36.7	2:03.6
721	Ognjen Ugrinovic	47	Novi Vinodolski	CRO		20:36.8	2:03.6
721	Auer Thomas	40		AUT		20:36.8	2:03.6
723	David McDonald	72	Great Barrington, MA	USA	The Diamonds (Over Sixties Erging Group)	20:37.1	2:03.7
723	Sean Ryan	47		IRL		20:37.1	2:03.7
723	Tony Whitley	55		GBR		20:37.1	2:03.7
726	Ian Scott	61	Devon	GBR	Exmouth Pilot Gig Rowing Club	20:37.2	2:03.7
726	Scott Johnson	61		USA		20:37.2	2:03.7
726	Giancarlo Bruni	34		USA		20:37.2	2:03.7
729	Zack Murtha	44	Easton, PA	USA		20:37.3	2:03.7
729	Tim Hutchinson	52		GBR		20:37.3	2:03.7
731	Craig McGrory	52		AUS		20:37.4	2:03.7
732	John Tracey	51	Hythe, Kent.	GBR		20:37.6	2:03.7
733	Darren Knopp	40	AB	CAN		20:37.7	2:03.7
733	Jason Comito	42	LaGrange, OH	USA	U.S. Army Veterans	20:37.7	2:03.7
733	Jason Owens	41	Sun Prairie, WI	USA		20:37.7	2:03.7
733	Neal Shipman	60	MAIDENHEAD	GBR		20:37.7	2:03.7
737	Aaron Gemmill	44		USA		20:37.9	2:03.7
738	Mark Spears	64	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	20:38.1	2:03.8
739	John McCulloch	54	Tiburon, CA	USA		20:38.2	2:03.8
739	Bob Suzio	45	Hampton, NH	USA		20:38.2	2:03.8
739	Magnus Lovén	51		SWE		20:38.2	2:03.8
742	Willem Hage	71	Almere	NED		20:38.4	2:03.8
742	Marvin Berkowitz	71	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	20:38.4	2:03.8
744	Chris Stoick	46		USA		20:38.6	2:03.8
745	Huw Thomas	62	Milverton	GBR	Free Spirits	20:38.7	2:03.8
745	Simon Goodrum	57	Locks Heath	GBR	Royal Navy Veterans	20:38.7	2:03.8
747	Rade Pilkinton	24		USA		20:38.8	2:03.8
748	Rob Heemskerk	56	Lisse	NED	Roeivereniging Iris, Lisse	20:39.0	2:03.9
749	Matt W	36		GBR		20:39.1	2:03.9
749	Alan Ross	50		GBR		20:39.1	2:03.9