Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Steffan White	36		GBR		20:34.7	2:03.4
701	Chris Caldwell	41	Grande Prairie, AB	CAN	Team Canada	20:34.7	2:03.4
703	Denny White	48		GBR		20:34.9	2:03.4
704	Robert Des Rosier	39		USA		20:35.0	2:03.5
705	Phil Johnson	52	Banchory	GBR		20:35.1	2:03.5
706	Rok Avbar	39		SLO		20:35.2	2:03.5
706	James Dick	74	Uddingston	GBR		20:35.2	2:03.5
708	Ashley Troth	59		GBR		20:35.3	2:03.5
709	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	20:35.4	2:03.5
710	Nev Grigg	62		GBR		20:35.5	2:03.5
710	Markus Jahn	57	Wesseling 🇩🇪	GER	GERMAN Rowers and FRIENDS United	20:35.5	2:03.5
712	Jonathan Moule	50		GBR		20:35.7	2:03.5
713	Peter Regent	55	Henley on Thames	GBR		20:35.8	2:03.5
713	Sean Wilmarth	35		USA		20:35.8	2:03.5
715	BC BG	56		GBR		20:36.1	2:03.6
716	Sebastian Wachtel	39		GER		20:36.4	2:03.6
717	John Buchanan	58	Aberdeen	GBR	The Diamonds (Over Sixties Erging Group)	20:36.5	2:03.6
718	Iain McCorquodale	50	West Calder	GBR		20:36.7	2:03.6
718	De An	47		CRO		20:36.7	2:03.6
720	Ognjen Ugrinovic	47	Novi Vinodolski	CRO		20:36.8	2:03.6
720	Auer Thomas	40		AUT		20:36.8	2:03.6
722	Sean Ryan	47		IRL		20:37.1	2:03.7
722	Tony Whitley	55		GBR		20:37.1	2:03.7
722	David McDonald	72	Great Barrington, MA	USA		20:37.1	2:03.7
725	Ian Scott	61	Devon	GBR	Exmouth Pilot Gig Rowing Club	20:37.2	2:03.7
725	Scott Johnson	61		USA		20:37.2	2:03.7
725	Giancarlo Bruni	34		USA		20:37.2	2:03.7
728	Tim Hutchinson	52		GBR		20:37.3	2:03.7
728	Zack Murtha	44	Easton, PA	USA		20:37.3	2:03.7
730	Craig McGrory	52		AUS		20:37.4	2:03.7
731	John Tracey	51	Hythe, Kent.	GBR		20:37.6	2:03.7
732	Darren Knopp	40	AB	CAN		20:37.7	2:03.7
732	Neal Shipman	60	MAIDENHEAD	GBR		20:37.7	2:03.7
732	Jason Comito	42	LaGrange, OH	USA	U.S. Army Veterans	20:37.7	2:03.7
732	Jason Owens	41	Sun Prairie, WI	USA		20:37.7	2:03.7
736	Aaron Gemmill	44		USA		20:37.9	2:03.7
737	Mark Spears	64	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	20:38.1	2:03.8
738	Magnus Lovén	51		SWE		20:38.2	2:03.8
738	Bob Suzio	45	Hampton, NH	USA		20:38.2	2:03.8
738	John McCulloch	54	Tiburon, CA	USA		20:38.2	2:03.8
741	Willem Hage	71	Almere	NED		20:38.4	2:03.8
741	Marvin Berkowitz	71	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	20:38.4	2:03.8
743	Chris Stoick	46		USA		20:38.6	2:03.8
744	Huw Thomas	62	Milverton	GBR	Free Spirits	20:38.7	2:03.8
744	Simon Goodrum	57		GBR	The Diamonds (Over Sixties Erging Group)	20:38.7	2:03.8
746	Rade Pilkinton	24		USA		20:38.8	2:03.8
747	Rob Heemskerk	56	Lisse	NED	Roeivereniging Iris, Lisse	20:39.0	2:03.9
748	Matt W	36		GBR		20:39.1	2:03.9
748	Alan Ross	50		GBR		20:39.1	2:03.9
750	Matt Tremelling	41		GBR		20:39.7	2:03.9