Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2000 Daniel McCoy 44 USA 23:22.4 2:20.2
2002 pat Watson 55 USA 23:22.7 2:20.2
2002 Rhys Pendred 53 GBR 23:22.7 2:20.2
2004 Eric Donahue 34 USA 23:22.8 2:20.2
2004 Elena Tereshina 63 UKR 23:22.8 2:20.2
2006 Rob S. - GER 23:23.0 2:20.3
2007 Jonathan Skidmore 48 GBR 23:23.1 2:20.3
2008 josh mars 26 GBR 23:23.4 2:20.3
2009 Fabrizio Bonazzi 59 ITA 23:23.6 2:20.3
2010 John Karr 42 USA 23:23.8 2:20.3
2011 Henryk Biniasz 69 POL 23:24.0 2:20.4
2012 Kim Bjerring 45 DEN 23:24.1 2:20.4
2013 Mike Wu 38 USA 23:24.4 2:20.4
2013 Joshua Halbmaier 38 USA 23:24.4 2:20.4
2015 Tyler Ownbey 33 USA 23:24.9 2:20.4
2015 Angus Watt 68 CAN 23:24.9 2:20.4
2017 Jacek Machała 35 POL 23:25.4 2:20.5
2018 Gavin Fielden 57 USA 23:25.5 2:20.5
2019 Marco Marco 22 ITA 23:25.6 2:20.5
2020 Lars Zilz 46 GER 23:25.7 2:20.5
2021 William Berger 39 USA 23:26.4 2:20.6
2021 Matt Somerlot 52 USA 23:26.4 2:20.6
2023 Kaido Koppel 51 EST 23:26.8 2:20.6
2023 Hugo Seguin 25 USA 23:26.8 2:20.6
2025 Christopher Michaud 47 CAN 23:26.9 2:20.6
2025 Chuck Woodworth 75 USA 23:26.9 2:20.6
2027 Charlotte Young 43 GBR 23:27.2 2:20.7
2027 Igor Voljevica 33 NOR 23:27.2 2:20.7
2029 Felix Guillen 57 USA 23:27.3 2:20.7
2030 C.Rohan Abbott 57 USA 23:27.7 2:20.7
2031 Dan DeVita 56 USA 23:28.1 2:20.8
2032 Christopher Becke 56 USA 23:28.5 2:20.8
2033 Nick Fiore 23 USA 23:28.7 2:20.8
2034 Aaron Moller 39 USA 23:28.8 2:20.8
2035 Mike Sapeta 54 USA 23:28.9 2:20.8
2036 Michael Hines 57 USA 23:29.0 2:20.9
2036 Blake Michaelson 52 USA 23:29.0 2:20.9
2038 Jay Connelly 56 USA 23:29.1 2:20.9
2038 Paloma Díaz 35 CHI 23:29.1 2:20.9
2040 Hyun-Jin Ki 42 KOR 23:29.4 2:20.9
2041 Abby Hubbard 32 USA 23:30.2 2:21.0
2042 Daniel J 49 AUS 23:30.4 2:21.0
2043 James Shinner 26 GBR 23:30.7 2:21.0
2044 Laura Gourlay 63 CAN 23:30.8 2:21.0
2045 Peter Baines 60 NZL 23:30.9 2:21.0
2046 Alexia Taylor 44 GBR 23:31.0 2:21.1
2047 Jocelyn Fillion 38 CAN 23:31.1 2:21.1
2048 Peter Greenwood 28 CAN 23:31.4 2:21.1
2049 Mitch Toddleman 15 USA 23:31.5 2:21.1
2050 Carlos Saldarriaga 53 COL 23:31.6 2:21.1