Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2100	Simon English	43		IRL		23:38.8	2:21.8
2100	sf camca	43		USA		23:38.8	2:21.8
2103	Thomas Fischer	62		GER		23:38.9	2:21.8
2104	Pedro Jiménez	41		ESP		23:39.0	2:21.9
2104	YJ H	43		KOR		23:39.0	2:21.9
2106	Rich Harlow	46	NY	USA		23:39.5	2:21.9
2107	Raul L.	42		ESP		23:39.6	2:21.9
2108	Angela Schmillen	44	VA	USA	U.S. Army	23:39.7	2:21.9
2109	Keenin Krehbiel	40	Everett, WA	USA		23:39.9	2:21.9
2110	Raymond Meade	46		USA		23:40.0	2:22.0
2110	Brandon Meyer	41		USA		23:40.0	2:22.0
2112	heather force	52	Spring Lake, MI	USA		23:40.2	2:22.0
2112	Kevin Eovitch	44	PA	USA	Street Parking	23:40.2	2:22.0
2114	Martin Huška	33		CZE		23:40.4	2:22.0
2115	Aria Grant	42	Genesee, WI	USA		23:40.6	2:22.0
2116	John Magouirk	61	Land O Lakes, FL	USA	USMC Veterans	23:40.8	2:22.0
2116	Jörg Schulz	43		GER	German Army Veterans	23:40.8	2:22.0
2118	Darren Wright	50		USA	Age Without Limits	23:40.9	2:22.0
2119	Graham Roberts	59	Talwrn, Llangefni 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	The Diamonds (Over Sixties Erging Group)	23:41.4	2:22.1
2120	Alex Tross	48		GBR		23:41.6	2:22.1
2121	Dale Bostock	63	Lutterworth	GBR		23:42.0	2:22.2
2121	Mark Graham	-	Lynchburg, VA	USA		23:42.0	2:22.2
2123	Ken Salem	-		CAN		23:42.1	2:22.2
2124	Michael C	42		USA		23:42.2	2:22.2
2125	Catherine Rocca	77	Evanston, IL	USA	Recovery on Water - Chicago, IL	23:42.3	2:22.2
2126	Dirk Lange	46		GER		23:42.4	2:22.2
2126	JH Jung	45		KOR		23:42.4	2:22.2
2128	Yvon Michel	69	Candiac, QC	CAN		23:42.5	2:22.2
2129	Aidan Dunn	25		USA		23:42.7	2:22.2
2130	Tim Gaber	43		USA		23:43.0	2:22.3
2130	Dongwook Yoon	40		KOR		23:43.0	2:22.3
2132	Phil Norman	54		GBR		23:43.1	2:22.3
2133	Jonathan Whitmore	41	Bideford	GBR		23:43.2	2:22.3
2134	Ad Astra Per Aspera	42	Go-Yang	KOR		23:43.3	2:22.3
2135	Chikiyo Jackson	48	NM	USA		23:43.4	2:22.3
2136	Arvo Harma	69		FIN		23:43.5	2:22.3
2137	Ben Wang	34		USA		23:43.8	2:22.3
2138	Walter Mayfield	60	Anderson, SC	USA		23:43.9	2:22.3
2138	Andrzej Kaszkowiak	34		POL		23:43.9	2:22.3
2140	Carissa Demore	37	MA	USA		23:44.0	2:22.4
2141	Juan Hurtado	41		USA		23:44.2	2:22.4
2142	Duane Borba	34	Augusta, GA	USA		23:44.4	2:22.4
2143	Michael Morris	49		USA		23:44.8	2:22.4
2144	John M	13	VA	USA		23:45.1	2:22.5
2144	Bob Dowler	56	Bristol	GBR		23:45.1	2:22.5
2146	David Whitten	56		USA		23:45.2	2:22.5
2146	willliam topritzhofer	55	Chippewa Falls, WI	USA		23:45.2	2:22.5
2146	Dos Burrito	47	ME	USA		23:45.2	2:22.5
2146	Paolo Barone	57		ITA		23:45.2	2:22.5
2150	Nick O'Bree	41		CAN		23:45.3	2:22.5