Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	YJ H	43		KOR		23:39.0	2:21.9
2101	Pedro Jiménez	41		ESP		23:39.0	2:21.9
2103	Rich Harlow	46	NY	USA		23:39.5	2:21.9
2104	Raul L.	42		ESP		23:39.6	2:21.9
2105	Angela Schmillen	44	VA	USA	U.S. Army	23:39.7	2:21.9
2106	Keenin Krehbiel	40	Everett, WA	USA		23:39.9	2:21.9
2107	Raymond Meade	46		USA		23:40.0	2:22.0
2107	Brandon Meyer	41		USA		23:40.0	2:22.0
2109	heather force	52	Spring Lake, MI	USA		23:40.2	2:22.0
2109	Kevin Eovitch	44	PA	USA	Street Parking	23:40.2	2:22.0
2111	Martin Huška	33		CZE		23:40.4	2:22.0
2112	Aria Grant	42	Genesee, WI	USA		23:40.6	2:22.0
2113	Jörg Schulz	43		GER	German Army Veterans	23:40.8	2:22.0
2113	John Magouirk	61	Land O Lakes, FL	USA	USMC Veterans	23:40.8	2:22.0
2115	Darren Wright	50		USA	Age Without Limits	23:40.9	2:22.0
2116	Graham Roberts	59	Talwrn, Llangefni 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	The Diamonds (Over Sixties Erging Group)	23:41.4	2:22.1
2117	Alex Tross	48		GBR		23:41.6	2:22.1
2118	Dale Bostock	63	Lutterworth	GBR		23:42.0	2:22.2
2118	Mark Graham	-	Lynchburg, VA	USA		23:42.0	2:22.2
2120	Ken Salem	-		CAN		23:42.1	2:22.2
2121	Michael C	42		USA		23:42.2	2:22.2
2122	Catherine Rocca	77	Evanston, IL	USA	Recovery on Water - Chicago, IL	23:42.3	2:22.2
2123	JH Jung	45		KOR		23:42.4	2:22.2
2123	Dirk Lange	46		GER		23:42.4	2:22.2
2125	Yvon Michel	69	Candiac, QC	CAN		23:42.5	2:22.2
2126	Aidan Dunn	25		USA		23:42.7	2:22.2
2127	Dongwook Yoon	40		KOR		23:43.0	2:22.3
2127	Tim Gaber	43		USA		23:43.0	2:22.3
2129	Phil Norman	54		GBR		23:43.1	2:22.3
2130	Jonathan Whitmore	41	Bideford	GBR		23:43.2	2:22.3
2131	Ad Astra Per Aspera	42	Go-Yang	KOR		23:43.3	2:22.3
2132	Chikiyo Jackson	48	NM	USA		23:43.4	2:22.3
2133	Arvo Harma	68		FIN		23:43.5	2:22.3
2134	Ben Wang	34		USA		23:43.8	2:22.3
2135	Andrzej Kaszkowiak	34		POL		23:43.9	2:22.3
2135	Walter Mayfield	60	Anderson, SC	USA		23:43.9	2:22.3
2137	Carissa Demore	37	MA	USA		23:44.0	2:22.4
2138	Juan Hurtado	41		USA		23:44.2	2:22.4
2139	Duane Borba	34	Augusta, GA	USA		23:44.4	2:22.4
2140	Michael Morris	49		USA		23:44.8	2:22.4
2141	Bob Dowler	56	Bristol	GBR		23:45.1	2:22.5
2141	John M	13	VA	USA		23:45.1	2:22.5
2143	David Whitten	56		USA		23:45.2	2:22.5
2143	willliam topritzhofer	55	Chippewa Falls	USA		23:45.2	2:22.5
2143	Dos Burrito	47	ME	USA		23:45.2	2:22.5
2143	Paolo Barone	57		ITA		23:45.2	2:22.5
2147	Nick O'Bree	41		CAN		23:45.3	2:22.5
2148	Kevin Aston	44	Portsmouth	GBR	Royal Navy (UK)	23:45.4	2:22.5
2149	Brian Catti	48		USA		23:45.5	2:22.5
2150	Eric Norris	44	Sherwood, OR	USA		23:45.8	2:22.5