Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2250	Ken Mitchell	72	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	24:01.8	2:24.1
2252	Andy Traves	52		AUS		24:02.4	2:24.2
2252	Peter Höckh	41		GER		24:02.4	2:24.2
2252	Peter Kocsis	43		HUN		24:02.4	2:24.2
2255	Zach Flanders	37	Kansas City, KS	USA		24:02.5	2:24.2
2256	Marley Vallino	15		USA		24:02.6	2:24.2
2257	Mallory Victor	38	Seattle, WA	USA	Lake Union Crew	24:02.7	2:24.2
2258	Soonkyu Ha	31		KOR		24:03.1	2:24.3
2259	Marie Kron	57	Middletown , MD	USA		24:03.2	2:24.3
2260	Rob Graham	52	Gatineau, QC	CAN		24:03.3	2:24.3
2261	George Xu	33	天津	CHN	亦可赛艇	24:03.4	2:24.3
2262	Jose Couvertier	45	TX	USA		24:03.8	2:24.3
2263	Jacob Lilly	41		CAN		24:04.2	2:24.4
2264	David McLean	68	Linlithgow	GBR		24:04.3	2:24.4
2265	Richard Green	85	Barrington, RI	USA	Narragansett Boat Club	24:04.5	2:24.4
2265	Robert Cheeseman	55		USA		24:04.5	2:24.4
2265	Duncan Filshie	41		CAN		24:04.5	2:24.4
2268	Rohit Arora	45		IND		24:04.8	2:24.4
2268	john van voorhis	60	Washington, DC	USA	Laser Masters	24:04.8	2:24.4
2270	Glen Fedunchuk	58		CAN		24:05.0	2:24.5
2271	Jim Hebert	57	Georgetown, TX	USA		24:05.1	2:24.5
2272	Jean-Louis NICOLAS	63	Haguenau	FRA	FRENCH INDOOR ROWERS TEAM	24:05.7	2:24.5
2272	Sebastian Willen	36		GER		24:05.7	2:24.5
2274	Ray Boylan	75	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	24:05.8	2:24.5
2275	Randy Gates	46		USA		24:06.1	2:24.6
2276	Fred Van Looy	80	Jackson, NJ	USA	Grasshopper-Club Zurich	24:06.2	2:24.6
2277	Patrick Kuhn	36		GER		24:06.4	2:24.6
2278	Jase Vann	39		USA		24:06.6	2:24.6
2279	Lucas Angelini	52	Madrid	ESP		24:06.7	2:24.6
2280	Nicola Parascandolo	50		ITA		24:06.8	2:24.6
2281	Ep Roebbers	64	Utrecht	NED		24:07.0	2:24.7
2281	George Batrakoulis	46	Larisa	GRE		24:07.0	2:24.7
2283	Greg Rose	61	Melbourne, VIC	AUS		24:07.1	2:24.7
2284	Helle Nielsen	57		DEN		24:07.3	2:24.7
2285	Matt Ranalli	44		USA		24:07.6	2:24.7
2286	Ross Kastner	39		USA		24:08.1	2:24.8
2287	Bob Gray	63	Kelowna, BC	CAN		24:08.3	2:24.8
2288	Quentin Pepe	28		AUS		24:08.6	2:24.8
2289	Darwin Evans	47		CAN		24:08.7	2:24.8
2290	Tim Lallas	62		CAN		24:09.3	2:24.9
2291	Siân Rees	46		GBR		24:09.5	2:24.9
2292	Franck BALLET	45	Plélan Le Grand (35)	FRA	Coach-Rameur.com	24:09.8	2:24.9
2293	Tim Schwarte	29		GER		24:09.9	2:24.9
2294	Jakub K	39	CA	USA		24:10.1	2:25.0
2294	Harald Wenig	57	Schönberg	GER		24:10.1	2:25.0
2296	Sandra Kaighin	49		USA	CrossFit 1620	24:10.6	2:25.0
2296	Alexandru Pîntea	33		ROU		24:10.6	2:25.0
2298	Stephen Ratcliffe	59		GBR		24:11.5	2:25.1
2299	Ele Phant	32		USA	WOROW	24:11.8	2:25.1
2299	Adrian Hamfeldt	52	BC	CAN		24:11.8	2:25.1