Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2401	Michaela Milch	50		GER		24:29.4	2:26.9
2402	François ALLAIN	73		FRA		24:29.7	2:26.9
2403	Antony Dyer	50		GBR		24:30.8	2:27.0
2404	Ashton Sayer	31	WA	AUS		24:31.1	2:27.1
2405	Ashley DeClercq	33		USA		24:31.9	2:27.1
2406	Sarah Weyburn	33		USA		24:32.0	2:27.2
2407	Mark Daly	40		USA		24:32.5	2:27.2
2408	Stefan-Oliver Nagel	55	Frankfurt am Main	GER		24:32.7	2:27.2
2408	Bryan Schreiber	52	Alpharetta, GA	USA	Rowbot Fitness	24:32.7	2:27.2
2410	Oliver Laing	39		GBR		24:33.2	2:27.3
2410	Erin Elston	46	Wheat Ridge, CO	USA		24:33.2	2:27.3
2412	Brandon Tolman	46		USA		24:33.4	2:27.3
2412	Lucas Schill	33	OH	USA		24:33.4	2:27.3
2414	Jane Denley	68		CAN		24:33.7	2:27.3
2415	Thomas Johnson	47	Manassas, VA	USA	U.S. Navy Retired	24:33.9	2:27.3
2416	TJ Baker	38		USA		24:34.0	2:27.4
2417	John Mills	50		GBR		24:34.2	2:27.4
2418	Claudia Islas G	55		MEX		24:34.3	2:27.4
2419	Katy Shallows	39		USA		24:34.4	2:27.4
2419	Sarah Coleman	42		NZL		24:34.4	2:27.4
2419	Marcel L	34		GER		24:34.4	2:27.4
2419	d g	48		USA		24:34.4	2:27.4
2423	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	24:34.5	2:27.4
2424	Adam Nemeth	37		HUN	Darkhorse Rowing	24:34.8	2:27.4
2425	William Durette	68	Belmont, MA	USA	The Diamonds (Over Sixties Erging Group)	24:35.0	2:27.5
2425	Mike Harlan	56		USA		24:35.0	2:27.5
2427	Rüdiger Münch	78	Veldenz	GER		24:35.1	2:27.5
2428	frank w	57		GER		24:35.6	2:27.5
2429	Paul Smith	37		GBR	British Army	24:36.2	2:27.6
2429	Craig Hall	81	Grass Valley, CA	USA	LUNA-TICS	24:36.2	2:27.6
2429	Casey Rossberg	35		USA		24:36.2	2:27.6
2432	Gino Tucci	78	Montreal, QC	CAN	The Diamonds (Over Sixties Erging Group)	24:36.3	2:27.6
2433	Victoria Taylor	48		GBR	Doncaster Rowing Club	24:36.7	2:27.6
2434	Andrew Macauley	-	New York, NY	USA		24:37.1	2:27.7
2435	Mark LaForge	55	Maple Ridge, BC	CAN		24:37.3	2:27.7
2436	Steven Linde	54	CA	USA		24:37.9	2:27.7
2437	René Wieberneit	57	KW	GER		24:38.0	2:27.8
2438	Trees Nicholls	62		GBR	Row4Afghanistan	24:38.1	2:27.8
2438	[ROWINGDANG] 빛나파파	40		KOR		24:38.1	2:27.8
2440	Dion Mani	45	Madison, WI	USA	U.S. Army Retired	24:38.4	2:27.8
2441	Pitt Nied	45		GER		24:38.8	2:27.8
2442	Mary Murray	58	NJ	USA	Carnegie Lake Rowing Association	24:39.1	2:27.9
2443	Erdal Gerda	38	Clifton, NJ	USA	U.S. Navy Veteran	24:39.3	2:27.9
2443	Mark Neel	58		GER		24:39.3	2:27.9
2445	Jeff Schneider	58		USA		24:39.5	2:27.9
2446	Dirk Terstappen	51	Brueggen	GER		24:40.0	2:28.0
2446	Pete Castleberry	41		USA		24:40.0	2:28.0
2448	Krissy Metcalf	50		USA		24:40.2	2:28.0
2449	x w	29		CHN		24:40.4	2:28.0
2450	Andrew Rabus	46	Washington, DC	USA	Capital Rowing Club	24:40.8	2:28.0