Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2300 Alexandru Pîntea 33 ROU 24:10.6 2:25.0
2302 Stephen Ratcliffe 59 GBR 24:11.5 2:25.1
2303 Ele Phant 32 USA 24:11.8 2:25.1
2303 Adrian Hamfeldt 52 CAN 24:11.8 2:25.1
2305 Greg Mills 43 USA 24:12.5 2:25.2
2305 Alexandre Lepage 50 CAN 24:12.5 2:25.2
2307 Jennifer Daniel 51 USA 24:12.9 2:25.2
2308 Nicholas Zammit 38 AUS 24:13.2 2:25.3
2309 SangHoon Lee 62 KOR 24:13.5 2:25.3
2310 Brandon Harrell 62 USA 24:13.6 2:25.3
2311 Tom Block 53 GER 24:13.8 2:25.3
2312 Warren Healey 44 USA 24:14.0 2:25.4
2313 Daryl Stott 57 CAN 24:14.1 2:25.4
2314 Gordon Mudge 66 GBR 24:14.5 2:25.4
2315 Eric Sheppard 56 USA 24:14.8 2:25.4
2316 Kevin Klink - USA 24:14.9 2:25.4
2317 Nicholas van der Walle 48 GBR 24:15.0 2:25.5
2317 Maik Saphörster 46 GER 24:15.0 2:25.5
2319 Daniel Boag 61 GBR 24:15.7 2:25.5
2319 Kurt Köppel 69 SUI 24:15.7 2:25.5
2321 Bill Cosper 55 USA 24:15.8 2:25.5
2322 Julian Nowicki 31 GER 24:16.2 2:25.6
2322 Ben Williams 49 GBR 24:16.2 2:25.6
2324 P Gao - USA 24:16.3 2:25.6
2325 Stephen Smitherman 37 USA 24:16.4 2:25.6
2326 Steven Warren 27 USA 24:16.5 2:25.6
2327 Neil Davies 45 GBR 24:16.6 2:25.6
2328 Ole Smehaug 56 NOR 24:16.7 2:25.6
2328 Gillian Hinch 34 USA 24:16.7 2:25.6
2330 Thomas Haggerty 39 USA 24:16.8 2:25.6
2331 Peter Petkov 42 BUL 24:17.1 2:25.7
2332 Rupert Drew 68 GBR 24:17.2 2:25.7
2332 Scott Mattern 49 USA 24:17.2 2:25.7
2334 Sandra Murphy 59 USA 24:17.3 2:25.7
2335 Maritza Gonzalez 44 USA 24:17.7 2:25.7
2336 Ellen Wroblesky 28 USA 24:18.0 2:25.8
2337 Chris Cooper 55 THA 24:18.1 2:25.8
2338 Charles Hall 42 USA 24:18.3 2:25.8
2339 Kirsty Nicholson 37 GBR 24:18.6 2:25.8
2340 Duane Kimball - USA 24:18.7 2:25.8
2341 Joshua Eldridge 35 USA 24:18.8 2:25.8
2342 Úna Ní Charra 53 IRL 24:18.9 2:25.8
2343 Silvano Luciani 44 USA 24:19.1 2:25.9
2344 Matthew Mullins Hall 32 USA 24:19.2 2:25.9
2344 Ga-Gwen Chan 37 CAN 24:19.2 2:25.9
2346 Silvo Kunčič 48 SLO 24:19.3 2:25.9
2347 Billy Frias 38 USA 24:19.7 2:25.9
2347 melanie norman 50 GBR 24:19.7 2:25.9
2349 Nathan Liebenow 40 USA 24:20.1 2:26.0
2350 Daniel Stavasen 48 NOR 24:20.2 2:26.0