Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2301 Sandra Kaighin 49 USA 24:10.6 2:25.0
2301 Alexandru Pîntea 33 ROU 24:10.6 2:25.0
2303 Stephen Ratcliffe 59 GBR 24:11.5 2:25.1
2304 Ele Phant 32 USA 24:11.8 2:25.1
2304 Adrian Hamfeldt 52 CAN 24:11.8 2:25.1
2306 Greg Mills 43 USA 24:12.5 2:25.2
2306 Alexandre Lepage 50 CAN 24:12.5 2:25.2
2308 Jennifer Daniel 51 USA 24:12.9 2:25.2
2309 Nicholas Zammit 38 AUS 24:13.2 2:25.3
2310 SangHoon Lee 62 KOR 24:13.5 2:25.3
2311 Brandon Harrell 62 USA 24:13.6 2:25.3
2312 Tom Block 53 GER 24:13.8 2:25.3
2313 Warren Healey 44 USA 24:14.0 2:25.4
2314 Daryl Stott 57 CAN 24:14.1 2:25.4
2315 Gordon Mudge 66 GBR 24:14.5 2:25.4
2316 Eric Sheppard 56 USA 24:14.8 2:25.4
2317 Kevin Klink - USA 24:14.9 2:25.4
2318 Nicholas van der Walle 48 GBR 24:15.0 2:25.5
2318 Maik Saphörster 46 GER 24:15.0 2:25.5
2320 Daniel Boag 61 GBR 24:15.7 2:25.5
2320 Kurt Köppel 69 SUI 24:15.7 2:25.5
2322 Bill Cosper 55 USA 24:15.8 2:25.5
2323 Julian Nowicki 31 GER 24:16.2 2:25.6
2323 Ben Williams 49 GBR 24:16.2 2:25.6
2325 P Gao - USA 24:16.3 2:25.6
2326 Stephen Smitherman 37 USA 24:16.4 2:25.6
2327 Steven Warren 27 USA 24:16.5 2:25.6
2328 Neil Davies 45 GBR 24:16.6 2:25.6
2329 Ole Smehaug 56 NOR 24:16.7 2:25.6
2329 Gillian Hinch 34 USA 24:16.7 2:25.6
2331 Thomas Haggerty 39 USA 24:16.8 2:25.6
2332 Peter Petkov 42 BUL 24:17.1 2:25.7
2333 Rupert Drew 68 GBR 24:17.2 2:25.7
2333 Scott Mattern 49 USA 24:17.2 2:25.7
2335 Sandra Murphy 59 USA 24:17.3 2:25.7
2336 Maritza Gonzalez 44 USA 24:17.7 2:25.7
2337 Ellen Wroblesky 28 USA 24:18.0 2:25.8
2338 Chris Cooper 55 THA 24:18.1 2:25.8
2339 Charles Hall 42 USA 24:18.3 2:25.8
2340 Kirsty Nicholson 37 GBR 24:18.6 2:25.8
2341 Duane Kimball - USA 24:18.7 2:25.8
2342 Joshua Eldridge 35 USA 24:18.8 2:25.8
2343 Úna Ní Charra 53 IRL 24:18.9 2:25.8
2344 Silvano Luciani 44 USA 24:19.1 2:25.9
2345 Matthew Mullins Hall 32 USA 24:19.2 2:25.9
2345 Ga-Gwen Chan 37 CAN 24:19.2 2:25.9
2347 Silvo Kunčič 48 SLO 24:19.3 2:25.9
2348 Billy Frias 38 USA 24:19.7 2:25.9
2348 melanie norman 50 GBR 24:19.7 2:25.9
2350 Nathan Liebenow 40 USA 24:20.1 2:26.0