Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2451	Andrew Rabus	46	Washington, DC	USA	Capital Rowing Club	24:40.8	2:28.0
2451	Beth Erdey	41	Lewiston , ID	USA		24:40.8	2:28.0
2453	Kayla Patterson	32	NM	USA		24:40.9	2:28.0
2453	lin yang	30	BJ	CHN	亦可赛艇	24:40.9	2:28.0
2455	Michael Hurley	-	Cortlandt Manor, NY	USA		24:41.1	2:28.1
2456	Beau Cook	33	NSW	AUS	Penrith Giants	24:41.2	2:28.1
2456	Dee Marrara	59	Alexandria, VA	USA	WeCanRow DC	24:41.2	2:28.1
2458	Christophe Arranca	38		POR		24:41.3	2:28.1
2459	Rüdiger L.	44		GER		24:41.6	2:28.1
2460	Juha Toivonen	63		FIN		24:41.8	2:28.1
2461	Aditya Sharma	40		USA		24:42.5	2:28.2
2462	Stacy Story	42		USA		24:42.7	2:28.2
2463	Lieuwe Helmus	53		NED		24:42.9	2:28.2
2463	Greg Wright	60	Greenbrier, AR	USA	The Diamonds (Over Sixties Erging Group)	24:42.9	2:28.2
2463	Misty Jordan	42	MI	USA		24:42.9	2:28.2
2466	James Lea	69	Pawlet, VT	USA		24:43.1	2:28.3
2467	Kevin Carroll	38		USA		24:43.2	2:28.3
2467	YOUNG HEON CHOI	34		KOR	RowingDang	24:43.2	2:28.3
2469	Jeanine Huber	28		AFG		24:43.3	2:28.3
2470	John Keith	76		USA		24:43.5	2:28.3
2471	dan smith	69	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	24:43.7	2:28.3
2472	Harry S	57		GER		24:44.0	2:28.4
2473	Brant Ray	34		USA		24:44.2	2:28.4
2474	Antoine Casimir	43		CAN		24:44.8	2:28.4
2474	Nigel Mussett	53		GBR		24:44.8	2:28.4
2476	Stephanie Oppitz	44		GER		24:45.1	2:28.5
2477	Gwendolyn Mendoza	39		USA		24:45.5	2:28.5
2478	Tom Krewer	35		USA		24:45.6	2:28.5
2479	Chris Jordan	49	MI	USA		24:45.8	2:28.5
2480	Chris Lord	40		GBR		24:45.9	2:28.5
2481	Mark Auchter	64	Austin, TX	USA		24:46.4	2:28.6
2482	Ben Fry	47	Charlestown, MA	USA		24:46.6	2:28.6
2483	Olivia Weigeldt	36		CAN		24:46.8	2:28.6
2483	Ed Clemens	82	Bainbridge Island, WA	USA		24:46.8	2:28.6
2485	axel axelino	32		USA		24:46.9	2:28.6
2486	Geoffroy Docq	46	Lillois	BEL		24:47.2	2:28.7
2487	Joe Danaro	64	Sydney, NSW	AUS	The Diamonds (Over Sixties Erging Group)	24:47.3	2:28.7
2488	anja ojstersek	39		SLO		24:47.8	2:28.7
2488	Aimee Goulding	45		USA		24:47.8	2:28.7
2490	Ilonka Buwalda	46	Rangiora	NZL	Adaptive Rowers with Attitude	24:48.0	2:28.8
2491	Christopher Hall	49	Jersey	GBR		24:48.1	2:28.8
2492	Matthew Boyle	41	San Diego, CA	USA		24:48.4	2:28.8
2492	Christoph Leister	44	Seewalchen	AUT	Asthma etc+ Rowers	24:48.4	2:28.8
2494	Patrick McGinley	45	Annapolis , MD	USA	U.S. Navy	24:48.5	2:28.8
2495	CJ Soldano	32		USA		24:48.6	2:28.8
2496	Liza van Dijk	55	Bleiswijk	NED		24:48.7	2:28.8
2497	Jason Loeb	50	MA	USA		24:48.8	2:28.8
2497	Guy Skilton	60	Stafford	GBR	Turtle Fighter Indoor Rowing Club	24:48.8	2:28.8
2499	Sašo de Gleria	43		SLO		24:49.4	2:28.9
2499	Karen Mulligan	40		USA		24:49.4	2:28.9