Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2451	Beau Cook	33	NSW	AUS	Penrith Giants	24:41.2	2:28.1
2451	Dee Marrara	59	Alexandria, VA	USA	WeCanRow DC	24:41.2	2:28.1
2453	Christophe Arranca	38		POR		24:41.3	2:28.1
2454	Rüdiger L.	44		GER		24:41.6	2:28.1
2455	Juha Toivonen	63		FIN		24:41.8	2:28.1
2456	Aditya Sharma	40		USA		24:42.5	2:28.2
2457	Stacy Story	42		USA		24:42.7	2:28.2
2458	Lieuwe Helmus	53		NED		24:42.9	2:28.2
2458	Greg Wright	60	Greenbrier, AR	USA	The Diamonds (Over Sixties Erging Group)	24:42.9	2:28.2
2458	Misty Jordan	42	MI	USA		24:42.9	2:28.2
2461	James Lea	69	Pawlet, VT	USA		24:43.1	2:28.3
2462	YOUNG HEON CHOI	34		KOR	RowingDang	24:43.2	2:28.3
2462	Kevin Carroll	38		USA		24:43.2	2:28.3
2464	Jeanine Huber	28		AFG		24:43.3	2:28.3
2465	John Keith	76		USA		24:43.5	2:28.3
2466	dan smith	69	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	24:43.7	2:28.3
2467	Harry S	57		GER		24:44.0	2:28.4
2468	Brant Ray	34		USA		24:44.2	2:28.4
2469	Nigel Mussett	53		GBR		24:44.8	2:28.4
2469	Antoine Casimir	43		CAN		24:44.8	2:28.4
2471	Stephanie Oppitz	44		GER		24:45.1	2:28.5
2472	Gwendolyn Mendoza	39		USA		24:45.5	2:28.5
2473	Tom Krewer	35		USA		24:45.6	2:28.5
2474	Chris Jordan	49	MI	USA		24:45.8	2:28.5
2475	Chris Lord	40		GBR		24:45.9	2:28.5
2476	Mark Auchter	64	Austin, TX	USA		24:46.4	2:28.6
2477	Ben Fry	47	Charlestown, MA	USA		24:46.6	2:28.6
2478	Olivia Weigeldt	36		CAN		24:46.8	2:28.6
2478	Ed Clemens	82	Bainbridge Island, WA	USA		24:46.8	2:28.6
2480	axel axelino	32		USA		24:46.9	2:28.6
2481	Geoffroy Docq	46	Lillois	BEL		24:47.2	2:28.7
2482	Joe Danaro	64	Sydney, NSW	AUS	The Diamonds (Over Sixties Erging Group)	24:47.3	2:28.7
2483	anja ojstersek	39		SLO		24:47.8	2:28.7
2483	Aimee Goulding	45		USA		24:47.8	2:28.7
2485	Ilonka Buwalda	46	Rangiora	NZL	Adaptive ParaRowers	24:48.0	2:28.8
2486	Christopher Hall	49	Jersey	GBR		24:48.1	2:28.8
2487	Matthew Boyle	41	San Diego, CA	USA		24:48.4	2:28.8
2487	Christoph Leister	44	Seewalchen	AUT	Asthma etc+ Rowers	24:48.4	2:28.8
2489	Patrick McGinley	45	Annapolis , MD	USA	U.S. Navy	24:48.5	2:28.8
2490	CJ Soldano	32		USA		24:48.6	2:28.8
2491	Liza van Dijk	55	Bleiswijk	NED		24:48.7	2:28.8
2492	Guy Skilton	60	Stafford	GBR	Turtle Fighter Indoor Rowing Club	24:48.8	2:28.8
2492	Jason Loeb	50		USA		24:48.8	2:28.8
2494	Sašo de Gleria	43		SLO		24:49.4	2:28.9
2494	Karen Mulligan	40		USA		24:49.4	2:28.9
2494	Baba Palm	31		USA		24:49.4	2:28.9
2497	Krystina Taylor	35	Euclid, OH	USA		24:49.7	2:28.9
2498	Jeff Amaro	50		USA	Empty the Tanks	24:50.1	2:29.0
2499	William Kowalowski	52	Westminster, CO	USA		24:50.2	2:29.0
2500	Bill Schiffli	-	35° 8' N 80° 49' W	USA	Catawba Yacht Club	24:50.9	2:29.0