Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2601	CHRISTOPHER SCHULTZ	58	Portland, OR	USA		25:13.6	2:31.3
2602	Seoknam Yoon	48	Riverview, FL	USA		25:14.0	2:31.4
2603	Steve Levene	43		CAN		25:14.1	2:31.4
2604	Leo Beck	23		AFG		25:14.2	2:31.4
2605	Sunil Nair	52		GBR		25:14.5	2:31.4
2606	Roland Benner	51		GER		25:14.6	2:31.4
2607	Garner Resch	36		USA		25:15.3	2:31.5
2608	Niels Clauwers	39		BEL		25:15.6	2:31.5
2609	Fabian Lutz	43		SUI		25:15.8	2:31.5
2609	Dan Patey	37	Lakewood, CA	USA		25:15.8	2:31.5
2611	Lynn Smith	59	Highlands Ranch, CO	USA	Golden Ores	25:17.0	2:31.7
2611	Patrick Jerome	50		CAN		25:17.0	2:31.7
2613	Brian Ferraro	37	Atlanta, GA	USA		25:17.1	2:31.7
2613	Colleen Kavanaugh	41		USA		25:17.1	2:31.7
2615	Jon Schermerhorn	48		USA		25:17.3	2:31.7
2616	Katie Henneman	22		USA		25:17.5	2:31.7
2617	Camille Schneider	31		USA		25:18.7	2:31.8
2618	Ann Sievers	58	MN	USA	TEAM MELALEUCA	25:19.0	2:31.9
2619	Crystal Santin	40		USA		25:19.4	2:31.9
2620	Trish S	56	TAUNTON	GBR		25:20.2	2:32.0
2620	Timothy Gih	45		USA		25:20.2	2:32.0
2622	Rita Andersson	48		NOR		25:20.4	2:32.0
2623	Dan Mazol	46		USA		25:20.5	2:32.0
2624	Christian Schramm	60	Linz	AUT	Law Enforcement Austria	25:20.6	2:32.0
2625	杰韩	64		CHN		25:20.7	2:32.0
2626	Pranata Hajadi	66		INA		25:21.2	2:32.1
2627	Christy Pearre	52	PA	USA		25:21.3	2:32.1
2628	Amy Boone	41		USA		25:21.8	2:32.1
2629	Carl Herbst	62	Arlington, VA	USA	The Diamonds (Over Sixties Erging Group)	25:22.0	2:32.2
2630	Anthony Beeferson	35		USA		25:22.3	2:32.2
2631	eoin kenny	51		IRL		25:22.5	2:32.2
2632	Nicolas Voirin	41		FRA		25:22.7	2:32.2
2633	Kenna E	34	OR	USA		25:22.9	2:32.2
2634	Ashley Giefer	35		USA		25:23.2	2:32.3
2634	Pat Dougherty	30		USA		25:23.2	2:32.3
2636	Kasia Scherr	39		USA		25:23.3	2:32.3
2637	Bob Medici	60	Royal Oak, MI	USA		25:24.0	2:32.4
2637	Yifan Ge	33		USA		25:24.0	2:32.4
2639	Dale RimmingtoN	50		AUS		25:24.5	2:32.4
2639	Olivier Huber	42	Wahlen	SUI		25:24.5	2:32.4
2641	Cody Talley	36	Simpsonville, SC	USA	USMC Veterans	25:24.7	2:32.4
2642	Maureen Mathews	47	VA	USA		25:24.9	2:32.4
2643	Cami Cadran	59	Vancouver, WA	USA	Willamette Rowing Club	25:25.2	2:32.5
2644	Ralf Laufer	40		GER		25:25.3	2:32.5
2645	Joe Lynn	66	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	25:25.6	2:32.5
2645	Xjsieoodnfj Jdjeoenxkxo	63		CAN		25:25.6	2:32.5
2647	Shannon Smith	36		USA		25:26.5	2:32.6
2648	Tyler Kuhnhenn	30		USA		25:26.8	2:32.6
2649	Florian Willert	49	Hamburg	GER		25:27.1	2:32.7
2650	LaShawne Pryor	48		USA		25:27.7	2:32.7