Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2499	Baba Palm	31		USA		24:49.4	2:28.9
2502	John Doe	40		FRA		24:49.5	2:28.9
2503	Krystina Taylor	35	Euclid, OH	USA		24:49.7	2:28.9
2504	Jeff Amaro	50		USA	Empty the Tanks	24:50.1	2:29.0
2505	William Kowalowski	52	Westminster, CO	USA		24:50.2	2:29.0
2506	Bill Schiffli	-	37° 35' N 77° 33' W	USA		24:50.9	2:29.0
2507	Michaela M	30		DEN		24:51.2	2:29.1
2508	Rebecca Renwick	35		GBR		24:51.3	2:29.1
2509	Jamie Pitt	42	Saint John, NB	CAN	Team Canada	24:51.4	2:29.1
2510	Janis Totzke	35		USA		24:51.6	2:29.1
2510	Caleb Richardson	48		USA		24:51.6	2:29.1
2510	Ramona Higgins	38	Fayetteville, NC	USA		24:51.6	2:29.1
2513	H A	38		USA		24:51.7	2:29.1
2514	Kristin Devor	40	Upper Arlington, OH	USA		24:52.3	2:29.2
2515	Kenneth Hamric	58		USA		24:52.4	2:29.2
2516	Donovan Lusk	48		USA		24:52.9	2:29.2
2516	Lani Gholston	39	Baton Rouge , LA	USA	Greenville Indoor Rowing	24:52.9	2:29.2
2518	Aaron Spahn	45	Hales Corners, WI	USA		24:53.1	2:29.3
2519	Valerie Dunn	53		USA	Prince William Rowing Club	24:53.4	2:29.3
2520	Jan Östlin	62	Göteborg	SWE		24:53.5	2:29.3
2521	Michael Pease	61	Fairfax, VA	USA		24:53.6	2:29.3
2522	Becky Rude	40		USA		24:53.8	2:29.3
2523	Lawrence Liu	47		USA		24:53.9	2:29.3
2524	Kyla Meluski	-	Medway, MA	USA		24:54.1	2:29.4
2525	Martin Gibbins	66	Hedge End	GBR		24:54.9	2:29.4
2525	Scott Morrell	71	Idaho Springs, CO	USA		24:54.9	2:29.4
2527	Bob Evoy	43		CAN		24:55.0	2:29.5
2528	Winnetou Fils d'INTSCHU-TSCHUNA	53	Nantes	FRA	Born in 1969	24:55.1	2:29.5
2529	Dwayne Tindall	57	Humboldt County, CA	USA	Garmin Connect	24:55.2	2:29.5
2529	Thea Kawar	16		USA		24:55.2	2:29.5
2531	Samantha Haacke	48		RSA	EXR Rowing	24:55.3	2:29.5
2532	Diego Gsponer	37	Naters	SUI		24:55.9	2:29.5
2533	Mike Hewitt	68	Mt Dora, FL	USA		24:56.2	2:29.6
2534	STEVEN C	51	Pasadena, CA	USA		24:56.6	2:29.6
2535	Alan Bishop	74	Linden, TN	USA	Team Diamonds	24:56.8	2:29.6
2536	DAVID VARLEY	53		GBR		24:57.1	2:29.7
2537	Simon Allen	40		GBR		24:57.4	2:29.7
2537	Daryl Charette	38	Sudbury, ON	CAN		24:57.4	2:29.7
2539	Jason Harper	54	OR	USA		24:57.5	2:29.7
2539	Jared Acorn	41	Hunter river, PE	CAN		24:57.5	2:29.7
2541	Mary Lou Scheffield	58	Binghamton, NY	USA	1000 Islands Rowing Club	24:57.6	2:29.7
2542	Renee Sambol	60	Buckhead, GA	USA		24:57.8	2:29.7
2543	Scott Krafft	64	Fort Wayne, IN	USA	The Diamonds (Over Sixties Erging Group)	24:57.9	2:29.7
2544	Martin Fincham	59	Stevenage	GBR	The Diamonds (Over Sixties Erging Group)	24:58.2	2:29.8
2545	Akos Feher	44	Dublin	IRL		24:58.7	2:29.8
2546	Sandra Passave	49		FRA		24:58.8	2:29.8
2547	Alex .	37	Amiens	FRA		24:58.9	2:29.8
2548	Louise Lonsdale	41		GBR		24:59.0	2:29.9
2548	Elena Nazarova	38		AIN		24:59.0	2:29.9
2550	Kelly Markin	41		USA		24:59.3	2:29.9