Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2501	John Doe	40		FRA		24:49.5	2:28.9
2502	Krystina Taylor	35	Euclid, OH	USA		24:49.7	2:28.9
2503	Jeff Amaro	50		USA	Empty the Tanks	24:50.1	2:29.0
2504	William Kowalowski	52	Westminster, CO	USA		24:50.2	2:29.0
2505	Bill Schiffli	-	35° 8' N 80° 49' W	USA		24:50.9	2:29.0
2506	Michaela M	30		DEN		24:51.2	2:29.1
2507	Rebecca Renwick	35		GBR		24:51.3	2:29.1
2508	Jamie Pitt	42	Saint John, NB	CAN	Team Canada	24:51.4	2:29.1
2509	Janis Totzke	35		USA		24:51.6	2:29.1
2509	Caleb Richardson	48		USA		24:51.6	2:29.1
2509	Ramona Higgins	38	Fayetteville, NC	USA		24:51.6	2:29.1
2512	H A	38		USA		24:51.7	2:29.1
2513	Kristin Devor	40	Upper Arlington, OH	USA		24:52.3	2:29.2
2514	Kenneth Hamric	58		USA		24:52.4	2:29.2
2515	Donovan Lusk	48		USA		24:52.9	2:29.2
2515	Lani Gholston	39	Baton Rouge , LA	USA	Greenville Indoor Rowing	24:52.9	2:29.2
2517	Aaron Spahn	45	Hales Corners, WI	USA		24:53.1	2:29.3
2518	Valerie Dunn	53		USA	Prince William Rowing Club	24:53.4	2:29.3
2519	Jan Östlin	62	Göteborg	SWE		24:53.5	2:29.3
2520	Michael Pease	61	Fairfax, VA	USA		24:53.6	2:29.3
2521	Becky Rude	40		USA		24:53.8	2:29.3
2522	Lawrence Liu	47		USA		24:53.9	2:29.3
2523	Kyla Meluski	-	Medway, MA	USA		24:54.1	2:29.4
2524	Martin Gibbins	66	Hedge End	GBR		24:54.9	2:29.4
2524	Scott Morrell	71	Idaho Springs, CO	USA		24:54.9	2:29.4
2526	Bob Evoy	43		CAN		24:55.0	2:29.5
2527	Winnetou Fils d'INTSCHU-TSCHUNA	53	Nantes	FRA	Born in 1969	24:55.1	2:29.5
2528	Dwayne Tindall	57	Humboldt County, CA	USA	Garmin Connect	24:55.2	2:29.5
2528	Thea Kawar	16		USA		24:55.2	2:29.5
2530	Samantha Haacke	48		RSA	GERMAN Rowers and FRIENDS United	24:55.3	2:29.5
2531	Diego Gsponer	37	Naters	SUI		24:55.9	2:29.5
2532	Mike Hewitt	68	Mt Dora, FL	USA		24:56.2	2:29.6
2533	STEVEN C	51	Pasadena, CA	USA		24:56.6	2:29.6
2534	Alan Bishop	74	Linden, TN	USA	Team Diamonds	24:56.8	2:29.6
2535	DAVID VARLEY	53		GBR		24:57.1	2:29.7
2536	Simon Allen	40		GBR		24:57.4	2:29.7
2536	Daryl Charette	38	Sudbury, ON	CAN		24:57.4	2:29.7
2538	Jason Harper	54	OR	USA		24:57.5	2:29.7
2538	Jared Acorn	41	Hunter river, PE	CAN		24:57.5	2:29.7
2540	Mary Lou Scheffield	58	Binghamton, NY	USA	1000 Islands Rowing Club	24:57.6	2:29.7
2541	Renee Sambol	60	Buckhead, GA	USA		24:57.8	2:29.7
2542	Scott Krafft	64	Fort Wayne, IN	USA	The Diamonds (Over Sixties Erging Group)	24:57.9	2:29.7
2543	Martin Fincham	59	Stevenage	GBR	The Diamonds (Over Sixties Erging Group)	24:58.2	2:29.8
2544	Akos Feher	44	Dublin	IRL		24:58.7	2:29.8
2545	Sandra Passave	49		FRA		24:58.8	2:29.8
2546	Alex .	37	Amiens	FRA		24:58.9	2:29.8
2547	Louise Lonsdale	41		GBR		24:59.0	2:29.9
2547	Elena Nazarova	38		AIN		24:59.0	2:29.9
2549	Kelly Markin	41		USA		24:59.3	2:29.9
2549	Dan Keating	60		USA		24:59.3	2:29.9