Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2550 Dan Keating 60 USA 24:59.3 2:29.9
2550 Tanner Wisham 33 USA 24:59.3 2:29.9
2553 Silvia Mercekova 42 SVK 24:59.4 2:29.9
2554 Francis Kelly 54 USA 24:59.8 2:29.9
2554 Brian Shieh 41 USA 24:59.8 2:29.9
2556 Richard Chunnoo 47 GBR 24:59.9 2:29.9
2557 Kevin Jacobs 54 USA 25:00.1 2:30.0
2558 Jason Ryden 50 CAN 25:00.3 2:30.0
2559 주영 정 37 KOR 25:00.5 2:30.0
2560 Graham Woodroffe 60 GBR 25:00.6 2:30.0
2560 Nancy Hutchings 37 GBR 25:00.6 2:30.0
2560 Richard Mühlwitz 42 GER 25:00.6 2:30.0
2563 Kari Wheeler 33 USA 25:00.9 2:30.0
2564 YUNCHAO DENG 38 CHN 25:01.1 2:30.1
2565 Stacey Trepanier 48 USA 25:01.2 2:30.1
2566 david seo 34 KOR 25:01.3 2:30.1
2567 bamboo Lee 47 CHN 25:01.4 2:30.1
2568 Alina Wesołowska- Lisiak 42 POL 25:01.6 2:30.1
2569 Whitney Burris 39 USA 25:02.0 2:30.2
2570 Marek Štenda 45 SVK 25:02.3 2:30.2
2571 John Duckless 61 USA 25:02.4 2:30.2
2572 Steve K 72 USA 25:02.5 2:30.2
2573 Greg Tropf 62 USA 25:03.0 2:30.3
2574 Dan Eggleston 60 USA 25:04.1 2:30.4
2575 Mark Buonaiuto 63 USA 25:04.2 2:30.4
2576 Harlan Kuo 31 USA 25:04.3 2:30.4
2577 Viljar Vaht 47 EST 25:04.9 2:30.4
2577 Gordon Drummond 58 USA 25:04.9 2:30.4
2579 James Dranchuk 58 CAN 25:05.4 2:30.5
2580 Mary Petersen 31 USA 25:06.0 2:30.6
2581 Tim Fisher 45 GBR 25:06.1 2:30.6
2582 Clare Hargreaves 45 GBR 25:06.3 2:30.6
2583 Andrew Threlkeld 34 USA 25:06.5 2:30.6
2584 Revak Tyagi 40 USA 25:06.6 2:30.6
2585 Laura Niles 56 USA 25:06.7 2:30.6
2586 Christian Dale 54 GBR 25:06.8 2:30.6
2587 Elisabet Dahl 55 DEN 25:07.4 2:30.7
2588 Scott Salogga 61 USA 25:07.5 2:30.7
2588 Niall Stirling 65 GBR 25:07.5 2:30.7
2588 Thorsten Gaas 50 GER 25:07.5 2:30.7
2591 Keith Gunura 37 SUI 25:07.7 2:30.7
2592 Barend Houtsmuller 69 NED 25:08.7 2:30.8
2593 Lane Clayson 48 USA 25:08.9 2:30.8
2594 Brandon Ferch 41 USA 25:09.0 2:30.9
2595 Antony Newton 68 USA 25:10.2 2:31.0
2596 Helen Hogan 54 GBR 25:10.3 2:31.0
2597 Mark Dixon 46 USA 25:10.4 2:31.0
2598 Cornel B - AUS 25:11.1 2:31.1
2598 Jared Meadors 37 USA 25:11.1 2:31.1
2598 Mark Burchell 42 GBR 25:11.1 2:31.1