Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2551 Richard Chunnoo 47 GBR 24:59.9 2:29.9
2552 Kevin Jacobs 54 USA 25:00.1 2:30.0
2553 Jason Ryden 50 CAN 25:00.3 2:30.0
2554 주영 정 37 KOR 25:00.5 2:30.0
2555 Graham Woodroffe 60 GBR 25:00.6 2:30.0
2555 Nancy Hutchings 37 GBR 25:00.6 2:30.0
2555 Richard Mühlwitz 42 GER 25:00.6 2:30.0
2558 Kari Wheeler 33 USA 25:00.9 2:30.0
2559 YUNCHAO DENG 38 CHN 25:01.1 2:30.1
2560 Stacey Trepanier 48 USA 25:01.2 2:30.1
2561 david seo 34 KOR 25:01.3 2:30.1
2562 bamboo Lee 47 CHN 25:01.4 2:30.1
2563 Alina Wesołowska- Lisiak 42 POL 25:01.6 2:30.1
2564 Whitney Burris 39 USA 25:02.0 2:30.2
2565 Marek Štenda 45 SVK 25:02.3 2:30.2
2566 John Duckless 61 USA 25:02.4 2:30.2
2567 Steve K 72 USA 25:02.5 2:30.2
2568 Greg Tropf 62 USA 25:03.0 2:30.3
2569 Dan Eggleston 60 USA 25:04.1 2:30.4
2570 Mark Buonaiuto 63 USA 25:04.2 2:30.4
2571 Harlan Kuo 31 USA 25:04.3 2:30.4
2572 Viljar Vaht 47 EST 25:04.9 2:30.4
2572 Gordon Drummond 58 USA 25:04.9 2:30.4
2574 James Dranchuk 58 CAN 25:05.4 2:30.5
2575 Mary Petersen 31 USA 25:06.0 2:30.6
2576 Tim Fisher 45 GBR 25:06.1 2:30.6
2577 Clare Hargreaves 45 GBR 25:06.3 2:30.6
2578 Andrew Threlkeld 34 USA 25:06.5 2:30.6
2579 Revak Tyagi 40 USA 25:06.6 2:30.6
2580 Laura Niles 56 USA 25:06.7 2:30.6
2581 Christian Dale 54 GBR 25:06.8 2:30.6
2582 Elisabet Jensen 55 DEN 25:07.4 2:30.7
2583 Niall Stirling 65 GBR 25:07.5 2:30.7
2583 Thorsten Gaas 50 GER 25:07.5 2:30.7
2583 Scott Salogga 61 USA 25:07.5 2:30.7
2586 Keith Gunura 37 SUI 25:07.7 2:30.7
2587 Barend Houtsmuller 69 NED 25:08.7 2:30.8
2588 Lane Clayson 48 USA 25:08.9 2:30.8
2589 Brandon Ferch 41 USA 25:09.0 2:30.9
2590 Antony Newton 68 USA 25:10.2 2:31.0
2591 Helen Hogan 54 GBR 25:10.3 2:31.0
2592 Mark Dixon 46 USA 25:10.4 2:31.0
2593 Cornel B - AUS 25:11.1 2:31.1
2593 Mark Burchell 42 GBR 25:11.1 2:31.1
2593 Jared Meadors 37 USA 25:11.1 2:31.1
2596 Jeremy Sullivan 50 USA 25:11.4 2:31.1
2597 Matthew Smith 44 USA 25:11.6 2:31.1
2598 Jeremy Chesser 42 USA 25:12.4 2:31.2
2599 James Moore 32 USA 25:12.7 2:31.2
2600 Dionne Tuplin 47 CAN 25:13.1 2:31.3