Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2551 Silvia Mercekova 42 SVK 24:59.4 2:29.9
2552 Francis Kelly 54 USA 24:59.8 2:29.9
2552 Brian Shieh 41 USA 24:59.8 2:29.9
2554 Richard Chunnoo 47 GBR 24:59.9 2:29.9
2555 Kevin Jacobs 54 USA 25:00.1 2:30.0
2556 Jason Ryden 50 CAN 25:00.3 2:30.0
2557 주영 정 37 KOR 25:00.5 2:30.0
2558 Graham Woodroffe 60 GBR 25:00.6 2:30.0
2558 Nancy Hutchings 37 GBR 25:00.6 2:30.0
2558 Richard Mühlwitz 42 GER 25:00.6 2:30.0
2561 Kari Wheeler 33 USA 25:00.9 2:30.0
2562 YUNCHAO DENG 38 CHN 25:01.1 2:30.1
2563 Stacey Trepanier 48 USA 25:01.2 2:30.1
2564 david seo 34 KOR 25:01.3 2:30.1
2565 bamboo Lee 47 CHN 25:01.4 2:30.1
2566 Alina Wesołowska- Lisiak 42 POL 25:01.6 2:30.1
2567 Whitney Burris 39 USA 25:02.0 2:30.2
2568 Marek Štenda 45 SVK 25:02.3 2:30.2
2569 John Duckless 61 USA 25:02.4 2:30.2
2570 Steve K 72 USA 25:02.5 2:30.2
2571 Greg Tropf 62 USA 25:03.0 2:30.3
2572 Dan Eggleston 60 USA 25:04.1 2:30.4
2573 Mark Buonaiuto 63 USA 25:04.2 2:30.4
2574 Harlan Kuo 31 USA 25:04.3 2:30.4
2575 Viljar Vaht 47 EST 25:04.9 2:30.4
2575 Gordon Drummond 58 USA 25:04.9 2:30.4
2577 James Dranchuk 58 CAN 25:05.4 2:30.5
2578 Mary Petersen 31 USA 25:06.0 2:30.6
2579 Tim Fisher 45 GBR 25:06.1 2:30.6
2580 Clare Hargreaves 45 GBR 25:06.3 2:30.6
2581 Andrew Threlkeld 34 USA 25:06.5 2:30.6
2582 Revak Tyagi 40 USA 25:06.6 2:30.6
2583 Laura Niles 56 USA 25:06.7 2:30.6
2584 Christian Dale 54 GBR 25:06.8 2:30.6
2585 Elisabet Jensen 55 DEN 25:07.4 2:30.7
2586 Scott Salogga 61 USA 25:07.5 2:30.7
2586 Niall Stirling 65 GBR 25:07.5 2:30.7
2586 Thorsten Gaas 50 GER 25:07.5 2:30.7
2589 Keith Gunura 37 SUI 25:07.7 2:30.7
2590 Barend Houtsmuller 69 NED 25:08.7 2:30.8
2591 Lane Clayson 48 USA 25:08.9 2:30.8
2592 Brandon Ferch 41 USA 25:09.0 2:30.9
2593 Antony Newton 68 USA 25:10.2 2:31.0
2594 Helen Hogan 54 GBR 25:10.3 2:31.0
2595 Mark Dixon 46 USA 25:10.4 2:31.0
2596 Cornel B - AUS 25:11.1 2:31.1
2596 Jared Meadors 37 USA 25:11.1 2:31.1
2596 Mark Burchell 42 GBR 25:11.1 2:31.1
2599 Jeremy Sullivan 50 USA 25:11.4 2:31.1
2600 Matthew Smith 44 USA 25:11.6 2:31.1