Workout of the Day
« February 2, 2023 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Ian Watt | 62 | Shirenewton | GBR | 13:03.8 | 2:02.0 | |
102 | Alec Gramann | 32 | USA | 13:04.5 | 2:02.2 | ||
103 | Ieuan Starks | 45 | GBR | 13:05.3 | 2:02.3 | ||
104 | James Dale | 57 | GBR | 13:07.9 | 2:02.2 | ||
105 | Andy Piddington | 47 | Oldsmar, FL | USA | 13:08.9 | 2:02.6 | |
106 | Jackson Privett | 30 | AUS | 13:09.5 | 2:03.8 | ||
107 | Mindy Abraham | 46 | USA | 13:11.9 | 2:03.2 | ||
108 | Stewart Holder | 37 | GBR | 13:17.3 | 2:03.0 | ||
109 | Maldwyn Evans | 61 | GBR | 13:21.8 | 2:03.5 | ||
110 | Ryan Martin | 36 | GBR | 13:22.9 | 2:03.8 | ||
111 | Richard Turrell | 45 | GBR | 13:24.4 | 2:03.7 | ||
112 | Lauren Foy | 28 | GBR | 13:27.5 | 2:04.1 | ||
113 | Jane Pavalkis | 33 | USA | 13:38.5 | 2:04.8 | ||
114 | Jessica Oakley | 29 | USA | 13:39.4 | 2:05.1 | ||
115 | Justin Allen | 37 | SC | USA | 13:44.3 | 2:05.6 | |
116 | Thomas Haig | 79 | Hereford | GBR | RowPro Rowers | 13:44.5 | 2:05.1 |
117 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 13:45.5 | 2:05.1 |
118 | Paul Lunsford | 43 | Marietta, GA | USA | 13:52.2 | 2:05.7 | |
119 | Claudia Jimenez | 35 | USA | 14:08.5 | 2:07.4 | ||
120 | Travis Fisher | 35 | USA | 14:21.9 | 2:07.9 | ||
121 | Joanna Turrell | 53 | GBR | 14:25.3 | 2:08.2 | ||
122 | Chelsea Cameron | 17 | AUS | 14:40.5 | 2:09.4 | ||
123 | Jim McLaughlin | 68 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 14:42.5 | 2:09.9 |
124 | Ruth Barbosa | 49 | USA | 14:44.1 | 2:10.2 | ||
125 | Sarah Viscosi | - | Oakland, CA | USA | 14:50.8 | 2:10.2 | |
126 | Patrick Hofer | 34 | AUT | 14:56.6 | 2:10.8 | ||
127 | Rob Blasetti | 47 | VA | USA | 15:00.0 | 2:13.2 | |
128 | Eva Wang | 23 | CHN | 15:04.4 | 2:11.9 | ||
129 | Greg Jackson | 57 | USA | 15:07.7 | 2:10.9 | ||
130 | Catherine Gibbons | 51 | USA | 50Plus | 15:09.3 | 2:11.6 | |
131 | david robinson | 46 | GBR | 15:10.3 | 2:12.4 | ||
132 | Hakan Karakoc | 37 | AUT | 15:13.4 | 2:14.8 | ||
133 | Steve Koski | 39 | Chelsea | USA | USAF Veterans | 15:15.0 | 2:11.9 |
134 | Steven Buckle | 69 | SUDBURY | GBR | Age Without Limits | 15:15.2 | 2:11.9 |
135 | Dei Jones | 72 | GBR | 15:16.4 | 2:12.4 | ||
136 | Catherine Rivest | 29 | CAN | 15:17.5 | 2:12.3 | ||
137 | Donna Bowen | 43 | USA | 15:19.1 | 2:12.2 | ||
138 | Roger Tismeer | 54 | Gilbert, AZ | USA | 15:19.8 | 2:12.8 | |
139 | John Domena | 63 | Norfolk, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:21.8 | 2:12.8 |
140 | Shirley Folmar | 43 | USA | 15:22.2 | 2:12.8 | ||
141 | Hulya Kurku | 41 | Istanbul | TUR | Blackboard S&C | 15:29.6 | 2:13.1 |
142 | Robert Wilson | 49 | USA | 15:35.6 | 2:13.5 | ||
143 | Egor Polonskiy | 35 | USA | 15:35.9 | 2:13.6 | ||
144 | tayler baize | 24 | USA | 15:43.2 | 2:14.5 | ||
145 | colleen buhler | 50 | CAN | 15:46.7 | 2:14.5 | ||
146 | julie coder | 49 | USA | 15:55.5 | 2:15.3 | ||
147 | Kim STP | 44 | CAN | 15:59.0 | 2:16.1 | ||
148 | Stéphanie Bond | 37 | CAN | 16:01.7 | 2:15.5 | ||
149 | Crystal Carter | 44 | USA | 16:24.4 | 2:17.4 | ||
150 | Brad M | 32 | CAN | 16:28.6 | 2:22.5 |