Workout of the Day

« February 2, 2023 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
201 Angela Carosella 23 CAN 20:52.6 2:39.4
202 Niki Tromp 44 CUW 20:58.1 2:40.0
203 Sandrine Leblanc 33 FRA 21:04.3 2:40.0
204 Raymond Zuccarelli 74 USA 21:36.7 2:43.0
205 Marie Haig 80 GBR 22:17.6 2:47.6
206 Barry Lynch 46 GBR 22:39.9 2:48.9
207 Lorraine Richey 74 USA 23:52.9 2:55.1
208 Helen Hollingsworth 71 USA 25:20.3 3:03.8
209 Kelly Faubert 41 CAN 26:42.6 3:12.5
210 Anne Prout 47 CAN 27:41.1 3:22.4
211 Shoke O 39 USA 29:38.3 3:36.4