Workout of the Day

« February 2, 2023 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
201 Niki Tromp 44 CUW 20:58.1 2:40.0
202 Sandrine Leblanc 33 FRA 21:04.3 2:40.0
203 Raymond Zuccarelli 74 USA 21:36.7 2:43.0
204 Marie Haig 80 GBR 22:17.6 2:47.6
205 Barry Lynch 46 GBR 22:39.9 2:48.9
206 Lorraine Richey 74 USA 23:52.9 2:55.1
207 Helen Hollingsworth 71 USA 25:20.3 3:03.8
208 Kelly Faubert 41 CAN 26:42.6 3:12.5
209 Anne Prout 47 CAN 27:41.1 3:22.4
210 Shoke O 39 USA 29:38.3 3:36.4