Workout of the Day

« February 4, 2023 »

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Mali Gomezcaña	33		MEX	CrossFit Vultur	4,554m	2:11.7
102	jennifer wenke	37	TX	USA		4,537m	2:12.2
103	Roger Chaplin	75	Horsham	GBR		4,520m	2:12.7
104	Eliza Prescott	15		AUS		4,514m	2:12.9
105	Allison Sturtevant	51		USA		4,497m	2:13.4
106	Ian Tilbrook	56	Sheffield	GBR		4,494m	2:13.5
107	John MacLean	77		USA		4,474m	2:14.1
108	Francisco Piedra	42		USA		4,472m	2:14.1
109	Ryley Batt	33		AUS		4,386m	2:16.7
110	Pepper Grove	47		USA		4,331m	2:18.5
111	Michae Mcmenamy	57		USA		4,269m	2:20.5
112	Nessa F	43		GER		4,231m	2:21.8
113	Marianne Olsen	42		NOR		4,225m	2:22.0
114	Theo Bakker	67	Lisse	NED	Age Without Limits	4,223m	2:22.0
115	Roy Mathai	42		USA		4,203m	2:22.7
116	Juan Pablo Lamas	37		ARG		4,190m	2:23.1
117	Fiona Briggs	41	NSW	AUS		4,153m	2:24.4
117	dax warden	50		USA		4,153m	2:24.4
119	Adela Scheer	46		USA		4,112m	2:25.9
120	지훈 강	36		KOR		4,000m	2:30.0
121	Alison D	30		FRA		3,961m	2:31.4
122	Sandra Benjamin	58	Saginaw, MI	USA	USAF Veterans	3,898m	2:33.9
123	Brenda Mans	41		BEL	Belgian Air Force	3,793m	2:38.1
124	Mark Tait	51	Danville, CA	USA	Darkhorse Rowing	3,790m	2:38.3
125	Sami Miller	35		USA		3,776m	2:38.8
126	Bert Cripe	72	Port Orchard, WA	USA	U.S. Navy Veteran	3,609m	2:46.2
127	Julian Oliver	31		CAN		3,582m	2:47.5
128	patrick gerland	58		USA		3,546m	2:49.2
129	Lorraine Richey	74	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	3,508m	2:51.0
130	Lynnae Dinwiddie	46		USA		3,386m	2:57.2