Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	j c	51		JPN		3,297m	1:49.1
101	Eric Voyles	46		USA		3,297m	1:49.1
103	Jamie Ellison	39		USA		3,293m	1:49.3
103	Jose Augusto Ribetti	37	Paraná	ARG	Paraná Rowing Club	3,293m	1:49.3
105	Wojtek Kowal	29	Sejny	POL		3,292m	1:49.3
106	Jason Frye	58	Oakland, CA	USA		3,291m	1:49.3
107	Peter Hup	51		GER		3,288m	1:49.4
107	henning haaland	52		NOR		3,288m	1:49.4
107	Adam Pal	40		POL		3,288m	1:49.4
110	James Salt	42	Perth, WA	AUS		3,282m	1:49.6
110	Leonard Jordan	52	Wexford	IRL		3,282m	1:49.6
112	Broc Pacholik	33		CAN		3,279m	1:49.7
113	Charles Kelley	42		USA		3,278m	1:49.8
113	Ingo Burghardt	55		USA		3,278m	1:49.8
115	Janfried WestHuus	38	Wolfenbüttel	GER		3,277m	1:49.8
116	Michael Dohme	60	Geltorf	GER	The Diamonds (Over Sixties Erging Group)	3,274m	1:49.9
117	Kayne Wright	20		GBR		3,273m	1:49.9
117	Andy Wallace	44	IN	USA	Purdue University - Alumni	3,273m	1:49.9
119	David Le Jeune	49		GBR		3,271m	1:50.0
119	Eric Love	46		USA		3,271m	1:50.0
121	Bård Høie Lervik	49		NOR		3,270m	1:50.0
122	Zach Wockenfuss	29		USA		3,269m	1:50.1
122	Mike H	23		AUS		3,269m	1:50.1
124	Liam Graves	34		GBR		3,268m	1:50.1
125	Andreas Tørfoss	33		NOR		3,266m	1:50.2
125	Stephen Belding	35		GBR		3,266m	1:50.2
127	François MELIERES	54	Lay Saint Christophe	FRA		3,265m	1:50.2
128	Adrian Chambers	48		USA	United States Marine Corps	3,264m	1:50.2
128	Tony Bonilla	48		USA		3,264m	1:50.2
130	Randy Hodges	58	Colorado Springs, CO	USA	The Diamonds (Over Sixties Erging Group)	3,263m	1:50.3
131	Pierre T.	30		CAN		3,262m	1:50.3
132	connor holmes	31		CAN		3,261m	1:50.3
133	Ray Je	37		KOR		3,260m	1:50.4
133	Fillet Feeney	37		IRL		3,260m	1:50.4
135	Phillip Preis	44	NY	USA		3,259m	1:50.4
135	Thomas Allison	42	St Clears	GBR	Carmarthen Rowing Club	3,259m	1:50.4
137	John Smith	28		USA		3,257m	1:50.5
138	Barry McMahon	43		IRL		3,254m	1:50.6
139	Michael Rowell	36		USA		3,253m	1:50.6
140	Petr G.	40		CZE		3,252m	1:50.7
141	Thomas Grasser	35		GER		3,248m	1:50.8
142	Andrew Kersten	42	Asheville	USA		3,246m	1:50.9
142	Mariusz Stupinski	39		POL		3,246m	1:50.9
144	Jacob Miehe	37	Aalborg	DEN		3,245m	1:50.9
145	David Traub	36		USA		3,242m	1:51.0
146	Mecislovas Daujotis	34	Klipsciai	LTU	Boskalis Rowing Club	3,241m	1:51.0
147	Aida Chud	32		CAN		3,240m	1:51.1
148	Pavel Mikhailov	32	Saint Petersburg	UNAFF		3,239m	1:51.1
148	Adam Joseph	43	VA	USA	U.S. Marines	3,239m	1:51.1
150	Bora Gulari	47	Detroit, MI	USA	University of Michigan	3,238m	1:51.1