Workout of the Day
« February 12, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Brooks Platt | 30 | USA | 3,400 | 1:45.8 | ||
| 52 | Paul Nioi | 44 | GBR | 3,398 | 1:45.9 | ||
| 53 | QA aN mk | 28 | AUT | 3,395 | 1:46.0 | ||
| 54 | Matt Kay | 49 | AUS | 3,391 | 1:46.1 | ||
| 55 | Eric Geppert | 33 | Saxony | GER | 3,380 | 1:46.5 | |
| 56 | Geoff Love | 59 | Centennial Park, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 3,376 | 1:46.6 |
| 57 | jason Thomas | 39 | CO | USA | 3,372 | 1:46.7 | |
| 58 | Jacek Jędrzejczyk | 50 | POL | 3,370 | 1:46.8 | ||
| 59 | Dan Paquette | 43 | West Springfield, MA | USA | 3,369 | 1:46.8 | |
| 60 | Brodrick Hirai | 30 | USA | 3,360 | 1:47.1 | ||
| 61 | P Kelly | 39 | GBR | Remigo Ergo Sum | 3,359 | 1:47.1 | |
| 62 | Craig Blomfield | 46 | NZL | 3,358 | 1:47.2 | ||
| 62 | Chris Spalding | 40 | AUS | 3,358 | 1:47.2 | ||
| 64 | Magnus Nyman | 50 | Uppsala | SWE | 3,357 | 1:47.2 | |
| 65 | Feargal McV | 45 | IRL | 3,354 | 1:47.3 | ||
| 66 | Michał Klima | 48 | POL | Polish Indoor Rowing Team | 3,353 | 1:47.3 | |
| 67 | Andreas Jadberg | 29 | SWE | 3,352 | 1:47.3 | ||
| 68 | Evan Lavoie | 51 | CAN | 3,350 | 1:47.4 | ||
| 69 | Nick White | 51 | GBR | 3,349 | 1:47.4 | ||
| 69 | Zack DePace | 45 | Springfield, MA | USA | 3,349 | 1:47.4 | |
| 71 | Palle Falkenberg | 48 | Vildbjerg | DEN | Darkhorse Rowing | 3,344 | 1:47.6 |
| 72 | Kristian M Hockerup | 40 | DEN | 3,343 | 1:47.6 | ||
| 73 | Mike Grey | 59 | Brisbane | NZL | 3,342 | 1:47.7 | |
| 74 | JB Mitchell | 58 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 3,341 | 1:47.7 |
| 74 | Ben Gill | 40 | IA | USA | Rowfit | 3,341 | 1:47.7 |
| 76 | ersin yilmaz | 39 | TUR | Turkish Rowing Team | 3,340 | 1:47.7 | |
| 77 | Paul Freeman | 45 | GBR | 3,339 | 1:47.8 | ||
| 78 | Richard Cooper | 51 | Rugby | GBR | Age Without Limits | 3,333 | 1:48.0 |
| 79 | Simon Allen | 60 | Samford Valley, QLD | AUS | Team Diamonds | 3,330 | 1:48.1 |
| 79 | Peter Blanchfield | 37 | AUS | 3,330 | 1:48.1 | ||
| 79 | Marek L | 35 | POL | 3,330 | 1:48.1 | ||
| 82 | Kyle Winters | 38 | CAN | 3,327 | 1:48.2 | ||
| 83 | Mark Puffenbarger | 36 | USA | 3,326 | 1:48.2 | ||
| 84 | Eric Kearney | 46 | Portland, OR | USA | 3,325 | 1:48.2 | |
| 85 | Sion Parry | 29 | Harrow | GBR | 3,323 | 1:48.3 | |
| 86 | Lars Franke | 36 | GER | 3,322 | 1:48.3 | ||
| 86 | Ricky Soos | 39 | Gilbert, AZ | GBR | 3,322 | 1:48.3 | |
| 86 | Carsten Bidinger | 48 | Horhausen/Westerwald | GER | 3,322 | 1:48.3 | |
| 89 | Silvester Wijnia | 48 | NED | 3,321 | 1:48.4 | ||
| 90 | Josh Fowler | 37 | Oromocto , NB | CAN | 3,318 | 1:48.4 | |
| 91 | Matthew Hunt | 47 | USA | 3,317 | 1:48.5 | ||
| 92 | Stephen Salvati | 40 | CT | USA | 3,314 | 1:48.6 | |
| 93 | Tomáš Voborník | 33 | CZE | 3,313 | 1:48.6 | ||
| 94 | Mark Bradford | 55 | CA | USA | 3,311 | 1:48.7 | |
| 94 | Sergei Kostin | 41 | AIN | 3,311 | 1:48.7 | ||
| 96 | Henning Wiehe | 51 | Frankfurt | GER | 3,309 | 1:48.7 | |
| 97 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,308 | 1:48.8 |
| 98 | Dieter Hopper | 41 | NSW | AUS | 3,306 | 1:48.8 | |
| 99 | Henry Volans | 41 | GBR | 3,305 | 1:48.9 | ||
| 100 | John Vivirski | 31 | USA | 3,299 | 1:49.1 |