Workout of the Day
« February 12, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Paul Nioi | 44 | GBR | 3,398m | 1:45.9 | ||
| 52 | Qqqf Aa | 122 | AUT | 3,395m | 1:46.0 | ||
| 53 | Matt Kay | 49 | AUS | 3,391m | 1:46.1 | ||
| 54 | Eric Geppert | 33 | Saxony | GER | 3,380m | 1:46.5 | |
| 55 | Geoff Love | 59 | Centennial Park, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 3,376m | 1:46.6 |
| 56 | jason Thomas | 39 | CO | USA | 3,372m | 1:46.7 | |
| 57 | Jacek Jędrzejczyk | 50 | POL | 3,370m | 1:46.8 | ||
| 58 | Dan Paquette | 43 | West Springfield, MA | USA | 3,369m | 1:46.8 | |
| 59 | Brodrick Hirai | 30 | USA | 3,360m | 1:47.1 | ||
| 60 | P Kelly | 39 | GBR | Remigo Ergo Sum | 3,359m | 1:47.1 | |
| 61 | Craig Blomfield | 46 | NZL | 3,358m | 1:47.2 | ||
| 61 | Chris Spalding | 40 | AUS | 3,358m | 1:47.2 | ||
| 63 | Magnus Nyman | 50 | Uppsala | SWE | 3,357m | 1:47.2 | |
| 64 | Feargal McV | 45 | IRL | 3,354m | 1:47.3 | ||
| 65 | Michał Klima | 48 | POL | Polish Indoor Rowing Team | 3,353m | 1:47.3 | |
| 66 | Andreas Jadberg | 29 | SWE | 3,352m | 1:47.3 | ||
| 67 | Evan Lavoie | 51 | CAN | 3,350m | 1:47.4 | ||
| 68 | Nick White | 51 | GBR | 3,349m | 1:47.4 | ||
| 68 | Zack DePace | 45 | Springfield, MA | USA | 3,349m | 1:47.4 | |
| 70 | Palle Falkenberg | 48 | Vildbjerg | DEN | Darkhorse Rowing | 3,344m | 1:47.6 |
| 71 | Kristian M Hockerup | 40 | DEN | 3,343m | 1:47.6 | ||
| 72 | Mike Grey | 59 | Brisbane | NZL | 3,342m | 1:47.7 | |
| 73 | JB Mitchell | 58 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 3,341m | 1:47.7 |
| 73 | Ben Gill | 40 | USA | 3,341m | 1:47.7 | ||
| 75 | ersin yilmaz | 39 | TUR | Turkish Rowing Team | 3,340m | 1:47.7 | |
| 76 | Paul Freeman | 45 | GBR | 3,339m | 1:47.8 | ||
| 77 | Richard Cooper | 51 | Rugby | GBR | Age Without Limits | 3,333m | 1:48.0 |
| 78 | Simon Allen | 60 | Samford Valley, QLD | AUS | Team Diamonds | 3,330m | 1:48.1 |
| 78 | Peter Blanchfield | 37 | AUS | 3,330m | 1:48.1 | ||
| 78 | Marek L | 35 | POL | 3,330m | 1:48.1 | ||
| 81 | Kyle Winters | 38 | CAN | 3,327m | 1:48.2 | ||
| 82 | Mark Puffenbarger | 36 | USA | 3,326m | 1:48.2 | ||
| 83 | Eric Kearney | 46 | Portland, OR | USA | 3,325m | 1:48.2 | |
| 84 | Sion Parry | 29 | Harrow | GBR | 3,323m | 1:48.3 | |
| 85 | Lars Franke | 36 | GER | 3,322m | 1:48.3 | ||
| 85 | Carsten Bidinger | 48 | Horhausen/Westerwald | GER | 3,322m | 1:48.3 | |
| 85 | Ricky Soos | 39 | Gilbert, AZ | GBR | 3,322m | 1:48.3 | |
| 88 | Silvester Wijnia | 48 | NED | 3,321m | 1:48.4 | ||
| 89 | Josh Fowler | 37 | Oromocto , NB | CAN | 3,318m | 1:48.4 | |
| 90 | Matthew Hunt | 47 | USA | 3,317m | 1:48.5 | ||
| 91 | Stephen Salvati | 40 | CT | USA | 3,314m | 1:48.6 | |
| 92 | Tomáš Voborník | 33 | CZE | 3,313m | 1:48.6 | ||
| 93 | Sergei Kostin | 41 | UNAFF | 3,311m | 1:48.7 | ||
| 93 | Mark Bradford | 55 | CA | USA | 3,311m | 1:48.7 | |
| 95 | Henning Wiehe | 51 | Frankfurt | GER | 3,309m | 1:48.7 | |
| 96 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,308m | 1:48.8 |
| 97 | Dieter Hopper | 41 | NSW | AUS | 3,306m | 1:48.8 | |
| 98 | Henry Volans | 41 | GBR | 3,305m | 1:48.9 | ||
| 99 | John Vivirski | 31 | USA | 3,299m | 1:49.1 | ||
| 100 | j c | 51 | JPN | 3,297m | 1:49.1 |