Workout of the Day
« February 12, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Christof Silbernagl | 37 | ITA | 3,147m | 1:54.3 | ||
| 251 | Tarun Shome | 52 | Yateley | GBR | 3,147m | 1:54.3 | |
| 253 | Jason Fern | 54 | Bideford | GBR | 3,145m | 1:54.4 | |
| 254 | Matt Fales | 55 | USA | 3,144m | 1:54.5 | ||
| 255 | 健 曹 | 33 | 金华 | CHN | 亦可赛艇 | 3,142m | 1:54.5 |
| 255 | Den Balzer | 47 | GER | 3,142m | 1:54.5 | ||
| 257 | Boštjan Gaser | 45 | SLO | 3,141m | 1:54.6 | ||
| 257 | Javier Velasco | 40 | ESP | 3,141m | 1:54.6 | ||
| 257 | Gonçalo Contente | 31 | Horta | POR | 3,141m | 1:54.6 | |
| 260 | Joseph Linz | 34 | USA | 3,139m | 1:54.6 | ||
| 260 | Richard Lindqvist | 53 | SWE | 3,139m | 1:54.6 | ||
| 260 | D A | 41 | OR | USA | reddit /r/ rowing | 3,139m | 1:54.6 |
| 263 | Lucas E | 35 | GER | 3,138m | 1:54.7 | ||
| 263 | Nick Frost | 48 | GBR | 3,138m | 1:54.7 | ||
| 263 | David Herman | 30 | USA | 3,138m | 1:54.7 | ||
| 266 | Stefan Heiken | 53 | GER | 3,137m | 1:54.7 | ||
| 266 | Andrew Trister | 43 | Seattle, WA | USA | 3,137m | 1:54.7 | |
| 266 | Kim GL | 52 | GRL | 3,137m | 1:54.7 | ||
| 269 | Glenn Tayler | 35 | Perth , WA | AUS | Drag Factory | 3,136m | 1:54.7 |
| 269 | Douglas Quamme | 36 | CO | USA | U.S. Army Veterans | 3,136m | 1:54.7 |
| 271 | Henrik Nitsche | 43 | Offenbach / Main | GER | 3,135m | 1:54.8 | |
| 272 | A Salter | 38 | GBR | 3,134m | 1:54.8 | ||
| 272 | Ole Christian Lian | 37 | NOR | 3,134m | 1:54.8 | ||
| 272 | Lucas P. | 34 | LUX | 3,134m | 1:54.8 | ||
| 272 | Aaron Kalz | 38 | QLD | AUS | RAAF | 3,134m | 1:54.8 |
| 272 | Charles Gough | 30 | TN | USA | US Army | 3,134m | 1:54.8 |
| 277 | Laurent Viguié | 49 | Cléon | FRA | 3,133m | 1:54.9 | |
| 278 | Marcos Salazar | 37 | USA | 3,132m | 1:54.9 | ||
| 279 | Alan Anderton | 39 | Parkgate | GBR | 3,128m | 1:55.0 | |
| 279 | Darren Wright | 54 | Melbourne, VIC | AUS | 3,128m | 1:55.0 | |
| 281 | Gilles Grün | 36 | LUX | 3,127m | 1:55.1 | ||
| 281 | Justin Tiede | 31 | USA | 3,127m | 1:55.1 | ||
| 283 | Travis Bond | 33 | USA | 3,126m | 1:55.1 | ||
| 284 | Joseph Overocker | 47 | USA | 3,124m | 1:55.2 | ||
| 285 | Joe Janssen | 53 | USA | 3,123m | 1:55.2 | ||
| 285 | Matthew Bruce | 53 | Hagerman, ID | USA | 3,123m | 1:55.2 | |
| 287 | Andreas Oberst | 37 | GER | 3,121m | 1:55.3 | ||
| 288 | james lee brady | 48 | GBR | 3,120m | 1:55.3 | ||
| 288 | Michael Bosshard | 51 | Winchester, VA | USA | U.S. Navy Veteran | 3,120m | 1:55.3 |
| 288 | Frank Voisin | 38 | CAN | 3,120m | 1:55.3 | ||
| 288 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 3,120m | 1:55.3 |
| 292 | Wes Ballenger | 40 | USA | U.S. Army | 3,119m | 1:55.4 | |
| 293 | Marko Kuzmanović | 30 | FIN | 3,118m | 1:55.4 | ||
| 293 | Joseph Frederickson | 38 | USA | 3,118m | 1:55.4 | ||
| 295 | mark kaslatter | 47 | AUT | 3,117m | 1:55.4 | ||
| 296 | Nick Lizalde | 53 | Lyndhurst, OH | USA | Fitness Matters | 3,116m | 1:55.5 |
| 296 | Paul Gagnon | 54 | USA | 3,116m | 1:55.5 | ||
| 298 | Steve Timbs | 60 | St Albans | GBR | The Diamonds (Over Sixties Erging Group) | 3,114m | 1:55.6 |
| 298 | Chris Fields | 37 | USA | 3,114m | 1:55.6 | ||
| 300 | Joakim Brostedt | 50 | SWE | RowAlong | 3,113m | 1:55.6 |