Workout of the Day
« February 12, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1501 | George Hearn | 72 | CAN | 1,588m | 3:46.7 | ||
1502 | Zoe Berwick | 31 | GBR | 1,585m | 3:47.1 | ||
1503 | Vasiliy Sim | 38 | USA | 1,582m | 3:47.5 | ||
1504 | Melissa H | 54 | PA | USA | 1,562m | 3:50.4 | |
1505 | Leslie Banks | 70 | USA | 1,551m | 3:52.1 | ||
1506 | Martina Gartner | 49 | AUT | 1,445m | 4:09.1 | ||
1507 | Greg Klugerman | 52 | Hasting on Hudson, NY | USA | 1,381m | 4:20.6 | |
1508 | Alice Castermans | 65 | NED | 1,330m | 4:30.6 | ||
1509 | Edison Kim | 36 | CAN | 1,102m | 5:26.6 | ||
1510 | Gwénaëlle Perrault | 50 | FRA | 1,014m | 5:55.0 |