Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1501 George Hearn 72 CAN 1,588m 3:46.7
1502 Zoe Berwick 31 GBR 1,585m 3:47.1
1503 Vasiliy Sim 38 USA 1,582m 3:47.5
1504 Melissa H 54 USA 1,562m 3:50.4
1505 Leslie Banks 70 USA 1,551m 3:52.1
1506 Martina Gartner 49 AUT 1,445m 4:09.1
1507 Greg Klugerman 52 USA 1,381m 4:20.6
1508 Alice Castermans 65 NED 1,330m 4:30.6
1509 Edison Kim 36 CAN 1,102m 5:26.6
1510 Gwénaëlle Perrault 50 FRA 1,014m 5:55.0