Workout of the Day
« February 12, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1251 | Tammy Lohff | 47 | USA | 2,442m | 2:27.4 | ||
1251 | Mary Jo Kannon | 55 | USA | 2,442m | 2:27.4 | ||
1253 | Joe Danaher | 63 | Palm Coast , FL | USA | Paddy Power IRC | 2,441m | 2:27.4 |
1254 | Joan Land | 55 | USA | 2,436m | 2:27.7 | ||
1255 | Mihai Pricochi | 33 | London | GBR | 2,435m | 2:27.8 | |
1256 | Freia Van den broeck | 39 | BEL | 2,434m | 2:27.9 | ||
1256 | Lori Loomis | 45 | USA | 2,434m | 2:27.9 | ||
1258 | Veronica Johannsen | 43 | USA | 2,433m | 2:27.9 | ||
1258 | James Waggoner | 49 | USA | 2,433m | 2:27.9 | ||
1260 | Gene Kelley | 71 | USA | 2,432m | 2:28.0 | ||
1261 | Alena Dedecek | 35 | NOR | 2,431m | 2:28.0 | ||
1261 | Steve Pan | 34 | Hangzhou | CHN | 亦可赛艇 | 2,431m | 2:28.0 |
1261 | Mark Auchter | 64 | Austin, TX | USA | 2,431m | 2:28.0 | |
1264 | Karen Mulligan | 40 | USA | 2,430m | 2:28.1 | ||
1264 | Brooksie Slaughter | 55 | WESTON, CO | USA | 2,430m | 2:28.1 | |
1266 | Dale RimmingtoN | 50 | AUS | 2,426m | 2:28.3 | ||
1267 | Robert Jirsa | - | MD | USA | 2,425m | 2:28.4 | |
1268 | Lindsey Wood | 43 | USA | U.S. Veterans | 2,423m | 2:28.5 | |
1268 | Eelkje de Vries | 44 | NED | 2,423m | 2:28.5 | ||
1268 | Roy M. | 61 | CAN | 2,423m | 2:28.5 | ||
1268 | Andrea M | 36 | USA | 2,423m | 2:28.5 | ||
1272 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 2,421m | 2:28.6 |
1273 | Rupert Kishun | 62 | USA | 2,420m | 2:28.7 | ||
1274 | Marlene Vogelsong | 66 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,419m | 2:28.8 |
1275 | Marie-Christine MEUNIER | 78 | LE CHESNAY | FRA | FRENCH INDOOR ROWERS TEAM | 2,417m | 2:28.9 |
1275 | Catherine Gibbons | 51 | USA | 50Plus | 2,417m | 2:28.9 | |
1277 | Libby Smith | 57 | CA | USA | 2,416m | 2:29.0 | |
1277 | Henry Doan | 38 | USA | 2,416m | 2:29.0 | ||
1279 | John D Woods | 60 | Belfast | IRL | 2,415m | 2:29.0 | |
1280 | Andria Nutter | 34 | USA | 2,412m | 2:29.2 | ||
1281 | Spencer Gaston | 32 | USA | 2,411m | 2:29.3 | ||
1282 | Kim Cotton | 50 | Bolivia, NC | USA | 2,410m | 2:29.3 | |
1282 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 2,410m | 2:29.3 |
1284 | Fiona Bullock | 47 | NSW | AUS | 2,405m | 2:29.6 | |
1284 | Trevor Miles | 35 | Summerville, SC | USA | 2,405m | 2:29.6 | |
1286 | Kenneth Gewant | 67 | USA | The Diamonds (Over Sixties Erging Group) | 2,403m | 2:29.8 | |
1287 | William Ullrich | 72 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,400m | 2:30.0 |
1287 | Michel Pharand | 50 | Victoria, BC | CAN | Forum Flyers | 2,400m | 2:30.0 |
1289 | Katie Prien | 17 | AUS | 2,398m | 2:30.1 | ||
1289 | Kelley Hyson | 46 | NC | USA | 2,398m | 2:30.1 | |
1291 | Angela Malo | 33 | USA | 2,395m | 2:30.3 | ||
1291 | MC Runchey | 41 | USA | 2,395m | 2:30.3 | ||
1293 | tom perrine | 63 | USA | 2,388m | 2:30.7 | ||
1294 | Nattawan Jakobsson | 42 | SWE | 2,387m | 2:30.8 | ||
1294 | Beth Guthmueller | 55 | USA | 2,387m | 2:30.8 | ||
1296 | Leanne Lamb | 44 | USA | 2,386m | 2:30.8 | ||
1297 | Lacey Osterloh | 41 | USA | 2,385m | 2:30.9 | ||
1298 | Sophie Jan | - | NY | USA | 2,382m | 2:31.1 | |
1299 | Corlia Breytenbach | 62 | RSA | 2,378m | 2:31.3 | ||
1299 | Elias Flores | 39 | USA | 2,378m | 2:31.3 |