Workout of the Day
« February 12, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Ines Krek Gaser | 45 | SLO | 2,186 | 2:44.6 | ||
| 1402 | Rosemarie Sember | 70 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,181 | 2:45.0 |
| 1402 | Phillip Zhang | 33 | USA | 2,181 | 2:45.0 | ||
| 1404 | L K | 40 | USA | 2,177 | 2:45.3 | ||
| 1405 | Katie Pearce | 42 | GBR | 2,174 | 2:45.5 | ||
| 1406 | Ming Chew | 40 | USA | 2,173 | 2:45.6 | ||
| 1407 | Joanne Papa | - | Wilmington, DE | USA | 2,171 | 2:45.8 | |
| 1408 | james disbrow | 80 | New Smyrna , FL | USA | 2,166 | 2:46.2 | |
| 1409 | Steve Schlahta | 66 | Richland, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,152 | 2:47.2 |
| 1409 | Stephen Miller | 50 | Cary, NC | USA | 2,152 | 2:47.2 | |
| 1411 | Karri Howlett | 47 | SK | CAN | 2,151 | 2:47.3 | |
| 1411 | Kay Davies | 50 | GBR | 2,151 | 2:47.3 | ||
| 1413 | Jane Blake | 72 | USA | 2,149 | 2:47.5 | ||
| 1414 | Ruth Martin | 49 | USA | 2,146 | 2:47.7 | ||
| 1414 | Katrina Seal | 39 | USA | 2,146 | 2:47.7 | ||
| 1416 | Richard Echols | 59 | USA | 2,143 | 2:47.9 | ||
| 1417 | Hoseong Kang | 44 | Cheongju | KOR | RowAlong | 2,141 | 2:48.1 |
| 1418 | Maike Bardowicks | 43 | GER | 2,140 | 2:48.2 | ||
| 1419 | Jennifer B | 71 | USA | 2,137 | 2:48.4 | ||
| 1420 | max c | 12 | CHN | 2,135 | 2:48.6 | ||
| 1421 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 2,134 | 2:48.6 |
| 1422 | April S | 46 | USA | 2,133 | 2:48.7 | ||
| 1423 | Coleen Kiefer | 59 | USA | 2,132 | 2:48.8 | ||
| 1424 | Tracie Doremus | 49 | Annandale | USA | 2,126 | 2:49.3 | |
| 1424 | Cathy Prain | 52 | CAN | 2,126 | 2:49.3 | ||
| 1426 | toyo nomi | 38 | luzou | CHN | 2,123 | 2:49.5 | |
| 1427 | Rebecca Stampfli | 28 | USA | 2,121 | 2:49.7 | ||
| 1428 | Kelly Faubert | 41 | CAN | 2,116 | 2:50.1 | ||
| 1429 | Jaime B. | 45 | USA | 2,113 | 2:50.3 | ||
| 1430 | Nadine Maria | 63 | FRA | 2,103 | 2:51.1 | ||
| 1431 | Brian Davis | 61 | USA | 2,098 | 2:51.5 | ||
| 1432 | Lester Alitagtag | 39 | USA | 2,097 | 2:51.6 | ||
| 1433 | Iosefina Sandu | 48 | GER | 2,096 | 2:51.7 | ||
| 1434 | Jérôme Limido | 43 | FRA | 2,094 | 2:51.9 | ||
| 1435 | Arnika “Rage-a-rowie” Jahnke | 36 | CAN | 2,093 | 2:52.0 | ||
| 1435 | Howard Gilbert | 77 | USA | 2,093 | 2:52.0 | ||
| 1437 | Teresa Troia | 44 | USA | 2,090 | 2:52.2 | ||
| 1438 | Suzette Spurrell | 49 | CAN | 2,088 | 2:52.4 | ||
| 1439 | David Evans | 53 | Ashland , PA | USA | 2,086 | 2:52.5 | |
| 1439 | M-J M | 39 | NOR | 2,086 | 2:52.5 | ||
| 1441 | Gu Dong | - | CHN | 亦可赛艇 | 2,082 | 2:52.9 | |
| 1442 | Amber Mitchell | 41 | Costa Mesa , CA | USA | 2,079 | 2:53.1 | |
| 1443 | Kathi Houston | 33 | NC | USA | 2,078 | 2:53.2 | |
| 1444 | Manfred Schwabe | 48 | GER | 2,076 | 2:53.4 | ||
| 1445 | Monte LaOrange | 62 | USA | 2,074 | 2:53.5 | ||
| 1446 | Angel Alajaji | 39 | USA | 2,069 | 2:53.9 | ||
| 1447 | Debra Frech | 67 | Phoenix , AZ | USA | 2,068 | 2:54.0 | |
| 1448 | Lauren Keough | 35 | MI | USA | Grand Rapids Rowing Club | 2,066 | 2:54.2 |
| 1449 | Ron Ginsberg | 73 | Glenmont, NY | USA | 2,065 | 2:54.3 | |
| 1450 | Hans Laskewitz | 69 | NED | 2,061 | 2:54.6 |