Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Alan Bishop	74	Linden, TN	USA	Team Diamonds	2,577	2:19.6
1102	Lizzie Leen	40	Dayton, OH	USA		2,576	2:19.7
1103	Jen McCarthy	47		USA	USAF Veterans	2,575	2:19.8
1104	Teresa Knott	64	Richmond, VA	USA	The Diamonds (Over Sixties Erging Group)	2,574	2:19.8
1105	Mitchell Herman	53	Montreal, QC	CAN		2,573	2:19.9
1106	Victoria Vargas	37		USA		2,572	2:19.9
1106	Allison Goldberg	41		USA		2,572	2:19.9
1106	Jennifer Phillips	51	Boston, MA	USA		2,572	2:19.9
1109	Jill Snethen	55	Princeton, IL	USA	Street Parking	2,571	2:20.0
1109	Guido Friedl	53		GER		2,571	2:20.0
1111	Lianne Den Oude	37		NED		2,570	2:20.0
1111	Eslam Hossameldin	31		NED		2,570	2:20.0
1113	Thorsten Zehendner	48		GER		2,569	2:20.1
1113	Eileen Gower	39		USA		2,569	2:20.1
1113	Michael Wicklund	34		USA		2,569	2:20.1
1116	Martin Gibbins	66	Hedge End	GBR		2,567	2:20.2
1117	Brian Drab	40		USA		2,566	2:20.2
1118	Elke Huhn	52		GER		2,565	2:20.3
1118	Randy B	66		USA		2,565	2:20.3
1118	Scott Morrell	71	Idaho Springs, CO	USA		2,565	2:20.3
1121	Tracey Reed	44		USA		2,563	2:20.4
1121	Audrey Martin	45		USA		2,563	2:20.4
1123	Lisa Bentley	54		CAN		2,562	2:20.5
1123	Terry White	68		AUS		2,562	2:20.5
1125	willy robinson	58	Blue Ridge , GA	USA		2,559	2:20.6
1126	Richard Yeung	74	Richmond Hill,, ON	CAN		2,558	2:20.7
1127	wang haobo	33		CHN		2,557	2:20.7
1128	Robert Vincent	60	Montreal, QC	CAN		2,556	2:20.8
1129	Chris Thomson	32		GBR		2,555	2:20.9
1130	Tom Bowles	34		USA		2,554	2:20.9
1130	Andrea Stark	53	Harrogate	GBR		2,554	2:20.9
1132	Paige Morgan	-		USA	Wilmington Rowing Center	2,553	2:21.0
1132	Grzegorz Zbylut	42		POL		2,553	2:21.0
1134	richard rivera	43		USA		2,552	2:21.0
1134	Rasool Albanna	51		UAE		2,552	2:21.0
1134	julia bozovich	42		USA	U.S. Army Reserve Veterans	2,552	2:21.0
1134	Brenden Anderson	54	Tampa, FL	USA	75th RGR RGT	2,552	2:21.0
1134	Rowan Harder	53	VT	USA		2,552	2:21.0
1139	Tyann Zehms	37	WI	USA		2,551	2:21.1
1140	Eric Choi	50	CA	USA		2,549	2:21.2
1141	David Lloyd	43	Greenbelt, MD	USA		2,548	2:21.2
1141	Shane Costa	41		USA	RowAlong	2,548	2:21.2
1143	Rachael Quinn	44		USA		2,547	2:21.3
1143	Alberto Amosso	52		USA		2,547	2:21.3
1143	지훈 민	33		KOR		2,547	2:21.3
1146	Carl Karickhoff	62		USA		2,542	2:21.6
1147	Chris G	49		USA		2,541	2:21.6
1148	Phillip Cicione	57		USA		2,540	2:21.7
1148	William Cochran	50		USA		2,540	2:21.7
1150	Sarah Bremer	48		USA		2,538	2:21.8