Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Laura Vann	48		GBR		2,691m	2:13.7
951	Lorraine M	46		USA		2,691m	2:13.7
951	Neil Heskel	70		USA		2,691m	2:13.7
951	Tom Aniello	57		USA		2,691m	2:13.7
955	Hans Peter	34		GER		2,690m	2:13.8
955	Martha Abers	52	Jamestown, NY	USA	Chautauqua Lake Rowing Association	2,690m	2:13.8
955	Eric Han	33		USA		2,690m	2:13.8
958	Willem Bakker	61		NED	The Diamonds (Over Sixties Erging Group)	2,689m	2:13.8
958	Thomas Dunn	58		USA		2,689m	2:13.8
960	Demetra Veltsistas	58		USA		2,688m	2:13.9
960	Neil Mclagan	30		CAN		2,688m	2:13.9
962	Nick Graham	39		CAN		2,687m	2:13.9
963	Eric Chalfin	39		USA		2,686m	2:14.0
964	David Klotz	32		USA		2,684m	2:14.1
965	Ray Williams	58	NC	USA		2,681m	2:14.2
965	David Barei	56		USA		2,681m	2:14.2
967	John Pruett	53		USA		2,680m	2:14.3
967	Dennis James	60		CAN		2,680m	2:14.3
969	Jason Grubbs	54	Metairie , LA	USA		2,679m	2:14.3
969	David Brynn	70	Lincoln, VT	USA		2,679m	2:14.3
971	Laura Niles	56		USA		2,678m	2:14.4
972	Tom Paradise	30		USA		2,677m	2:14.4
973	Han Roger	37		CHN		2,676m	2:14.5
973	Matt S	48		USA		2,676m	2:14.5
975	sukchen kang	42		KOR		2,675m	2:14.5
975	JH Marcus	63		NED		2,675m	2:14.5
977	Jason Myers	48	Loveland, OH	USA		2,674m	2:14.6
978	Michael Wingender	34		GER		2,673m	2:14.6
979	Brian Wolford	52	Midlothian, VA	USA	82nd Airborne Division	2,672m	2:14.7
979	Christian Zankl	45		GER		2,672m	2:14.7
981	Jeanette Charge	58		GBR		2,671m	2:14.7
981	Stephen Tabb	72	Tallahassee, FL	USA	The Diamonds (Over Sixties Erging Group)	2,671m	2:14.7
983	Stephanie Sikkema	37		USA		2,670m	2:14.8
983	Liliana Urrego	33		USA		2,670m	2:14.8
985	Janet Bosshard	75	Richmond, VA	USA	Virginia Boat Club	2,666m	2:15.0
985	Rob Blaszynski	53		USA		2,666m	2:15.0
985	Joe LoDuca	24		USA		2,666m	2:15.0
988	Jorge Arzola	49		USA		2,665m	2:15.0
989	Matt Purdy	39		CAN		2,663m	2:15.1
989	Dave Winum	59	Lisbon , WI	USA	U.S. Army Veterans	2,663m	2:15.1
989	Susan Coursen Robichaud Brahaney	65	Princeton, NJ	USA		2,663m	2:15.1
992	Brian Smith	45		USA		2,662m	2:15.2
992	Paul Went	50	Ajax, ON	CAN		2,662m	2:15.2
992	Bo Campbell	55		USA		2,662m	2:15.2
995	Stéphane Weppe	45	Gravelines	FRA		2,661m	2:15.2
995	Matt Bednar	46		USA		2,661m	2:15.2
997	Tone Jünge	43		NOR		2,660m	2:15.3
997	Tom Murray	63	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,660m	2:15.3
997	Jonathan Elsas	47		USA		2,660m	2:15.3
1000	Jonathan Bennett	72		GBR	The Diamonds (Over Sixties Erging Group)	2,658m	2:15.4