Workout of the Day
« February 12, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | CA Nicholson | 58 | USA | CROSSFIT | 2,046 | 2:55.9 | |
| 1452 | Tonia Chu | 49 | USA | 2,039 | 2:56.5 | ||
| 1453 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 2,026 | 2:57.6 |
| 1454 | Cynthia Holuta | 37 | USA | 2,011 | 2:59.0 | ||
| 1455 | Val Clinard | 46 | USA | 2,005 | 2:59.5 | ||
| 1456 | David Roebke | 36 | USA | 1,994 | 3:00.5 | ||
| 1457 | Daniela Penn | 48 | GER | 1,992 | 3:00.7 | ||
| 1458 | Igor Boloban | 46 | USA | 1,987 | 3:01.1 | ||
| 1459 | Stéphane Aubry | 42 | Sainte Suzanne | REU | 1,982 | 3:01.6 | |
| 1460 | Vi Hau | 51 | GER | 1,975 | 3:02.2 | ||
| 1461 | Diane DiPalma | 63 | USA | 1,971 | 3:02.6 | ||
| 1462 | Erin Boyce | 40 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 1,969 | 3:02.8 |
| 1462 | Thomas Diekmann | 48 | GER | 1,969 | 3:02.8 | ||
| 1464 | Allison Strydhorst | 38 | CAN | 1,968 | 3:02.9 | ||
| 1465 | Julie Goodwin | 48 | USA | 1,958 | 3:03.8 | ||
| 1466 | Kathy McLean | 70 | Kenmore, WA | USA | Lake Union Crew | 1,957 | 3:03.9 |
| 1467 | Ryan Hoshi | 23 | USA | 1,936 | 3:05.9 | ||
| 1468 | Hannah Harris | 19 | USA | 1,935 | 3:06.0 | ||
| 1469 | Susan Pulse | 56 | Woodstock, GA | USA | Retired, US Army | 1,931 | 3:06.4 |
| 1470 | Mirjam Segner | 36 | GER | 1,911 | 3:08.3 | ||
| 1471 | Callie Knower | 33 | USA | 1,905 | 3:08.9 | ||
| 1472 | Ava Trotter | 13 | GBR | 1,896 | 3:09.8 | ||
| 1473 | Sonja Dif | 53 | Berlin 🇩🇪 🚣♂️ | GER | 1,895 | 3:09.9 | |
| 1474 | David O | 36 | SWE | 1,883 | 3:11.1 | ||
| 1475 | S D | 54 | ON | CAN | 1,874 | 3:12.1 | |
| 1476 | Raymond Zuccarelli | 74 | USA | 1,859 | 3:13.6 | ||
| 1477 | John Nulty | 78 | Whitinsville, MA | USA | 1,840 | 3:15.6 | |
| 1478 | Lisan Adams | 52 | USA | 1,822 | 3:17.5 | ||
| 1479 | Susan S | 56 | MN | USA | 1,811 | 3:18.7 | |
| 1480 | Helen McCollum | 61 | USA | 1,810 | 3:18.8 | ||
| 1481 | Lorraine Daly | 64 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 1,790 | 3:21.1 |
| 1482 | Randy Sikk | 66 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,783 | 3:21.9 |
| 1483 | Kristin Ulbrich | 42 | GER | 1,777 | 3:22.5 | ||
| 1484 | Bret Orr | 47 | USA | 1,774 | 3:22.9 | ||
| 1485 | M D | 29 | USA | 1,773 | 3:23.0 | ||
| 1486 | Immi Song | 61 | Belvedere, CA | USA | 1,772 | 3:23.1 | |
| 1487 | Mark Berkeley | 60 | Cape Breton, NS | CAN | U.S. Coast Guard | 1,729 | 3:28.2 |
| 1488 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,728 | 3:28.3 |
| 1489 | Melissa Siapno | 46 | PHI | 1,715 | 3:29.9 | ||
| 1489 | Jenifer Garrett | 52 | USA | TEAM MELALEUCA | 1,715 | 3:29.9 | |
| 1491 | Patrick Charern | 31 | USA | 1,714 | 3:30.0 | ||
| 1492 | Elmo L | 9 | GER | 1,681 | 3:34.1 | ||
| 1493 | Zillah Martin | 70 | NEWTON ABBOT | GBR | The Diamonds (Over Sixties Erging Group) | 1,680 | 3:34.2 |
| 1494 | Mark Hartzell | 73 | USA | 1,655 | 3:37.5 | ||
| 1495 | Beate Kallmeyer | 56 | AFG | 1,626 | 3:41.4 | ||
| 1496 | Poong Bohyun | 43 | PRK | 1,624 | 3:41.6 | ||
| 1497 | Gina Ford | 49 | AUS | 1,621 | 3:42.0 | ||
| 1498 | Mark Bell | 56 | MA | USA | U.S. Naval Reserve | 1,597 | 3:45.4 |
| 1499 | George Hearn | 72 | CAN | 1,588 | 3:46.7 | ||
| 1500 | Zoe Berwick | 31 | GBR | 1,585 | 3:47.1 |