Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Ari Peltola	54		FIN		2,376m	2:31.5
1302	malory gulari	38		USA		2,375m	2:31.5
1303	Rebekah Dugger	35	Weatherford, TX	USA		2,374m	2:31.6
1304	nabil saad	50		NOR		2,373m	2:31.7
1305	Tom Castelein	46		USA		2,369m	2:31.9
1306	Chandler Roberts	27	IN	USA		2,368m	2:32.0
1307	Monica Rapp	67	CA	USA		2,367m	2:32.0
1308	Tanya Falbel	62	WI	USA	The Diamonds (Over Sixties Erging Group)	2,362m	2:32.4
1309	Tracy Thuss	52		USA		2,361m	2:32.4
1310	John Cassin	57	Grand Bend, ON	CAN		2,360m	2:32.5
1311	Josh Tong	38	Washington, DC, DC	USA		2,357m	2:32.7
1311	Jonathan Zhu	25		USA		2,357m	2:32.7
1313	지훈 김	50		KOR		2,356m	2:32.8
1314	Manfred Weissenböck	37		AUT		2,355m	2:32.8
1314	Paul Dukes	42		CAN		2,355m	2:32.8
1316	Tzo Wen	35		CHN		2,354m	2:32.9
1317	Lynn Rinehart	62	Boise, ID	USA		2,352m	2:33.0
1318	Helen King	68	St. Catharines, ON	CAN	Team Canada	2,348m	2:33.3
1318	Toni Buechler	51		USA		2,348m	2:33.3
1320	Robin Davis	54		USA		2,347m	2:33.3
1320	Andrew Brookner	71		USA		2,347m	2:33.3
1322	Sharon Weiss	49	PA	USA		2,346m	2:33.4
1322	C VJ	40		GER		2,346m	2:33.4
1324	Mary Carby	44		CAN		2,345m	2:33.5
1325	Zoe McCurry	16		USA		2,343m	2:33.6
1326	Jeff Shanahan	64		USA	The Diamonds (Over Sixties Erging Group)	2,342m	2:33.7
1327	Renee Hoelscher	60	Union , MO	USA	TEAM MELALEUCA	2,339m	2:33.9
1328	Jim Austin	73	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,338m	2:33.9
1328	RJ Hoss	53		CAN		2,338m	2:33.9
1330	Caleb Richardson	48		USA		2,336m	2:34.1
1331	Joe Reinhardt	60		USA		2,335m	2:34.1
1332	Thorsten Küppers	43	Mönchengladbach	GER	GERMAN Rowers and FRIENDS United	2,330m	2:34.5
1332	Rebecca Chase	36		USA		2,330m	2:34.5
1334	Petra Haunhorst	55		GER		2,324m	2:34.9
1335	马下	26	杭州	CHN	亦可赛艇	2,323m	2:34.9
1335	Michael Metric	56		USA		2,323m	2:34.9
1337	Celeste Comeau-Mullane	57		USA		2,322m	2:35.0
1338	Angelo B.	34		ITA		2,320m	2:35.1
1339	Lisa Nelson	43		USA		2,319m	2:35.2
1340	Mark Herzan	68		USA		2,318m	2:35.3
1340	Steve Ryan	55		USA		2,318m	2:35.3
1342	Beccy Christmas	48		GBR		2,312m	2:35.7
1343	shelly grasso	29		USA		2,304m	2:36.2
1344	Dianne H	61		USA		2,299m	2:36.5
1345	Lana Yates	38		USA		2,298m	2:36.6
1345	Lonne Lyon	56	Rochester, NY	USA		2,298m	2:36.6
1347	Peter Mercek	47	Cífer	SVK		2,297m	2:36.7
1348	E. Mus	53	NB	NED		2,296m	2:36.7
1348	Chrissy Johnson	47		USA		2,296m	2:36.7
1348	Emily Heidlauf	29		USA		2,296m	2:36.7