Workout of the Day
« February 12, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | Claus-Bodo Rohde | 59 | GER | 2,479 | 2:25.2 | ||
| 1200 | Dennis Giertz | 41 | NOR | 2,479 | 2:25.2 | ||
| 1203 | Vera Lutz | 31 | GER | 2,477 | 2:25.3 | ||
| 1203 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,477 | 2:25.3 |
| 1203 | Keith Forbes | 56 | GBR | 2,477 | 2:25.3 | ||
| 1206 | tricia hall | 41 | USA | 2,476 | 2:25.3 | ||
| 1206 | Anke Lüdde | 53 | Herrenberg | GER | GERMAN Rowers and FRIENDS United | 2,476 | 2:25.3 |
| 1208 | Richard Grebe | 45 | Hamburg | GER | 2,473 | 2:25.5 | |
| 1208 | Jessica Szakacs | 30 | USA | 2,473 | 2:25.5 | ||
| 1210 | Benjamin Wright | 47 | Grand Rapids, MI | USA | 2,472 | 2:25.6 | |
| 1210 | Caitlin Burke | 56 | MD | USA | 2,472 | 2:25.6 | |
| 1212 | Kathy Scott | 49 | Dover, DE | USA | 2,469 | 2:25.8 | |
| 1212 | Kristopher King | 40 | USA | 2,469 | 2:25.8 | ||
| 1214 | Maldwyn Evans | 61 | GBR | 2,468 | 2:25.8 | ||
| 1214 | Melissa Warwick | 46 | USA | 2,468 | 2:25.8 | ||
| 1216 | Geoffroy Docq | 46 | Lillois | BEL | 2,467 | 2:25.9 | |
| 1217 | Lucien Somorai | 21 | CAN | 2,466 | 2:25.9 | ||
| 1217 | Susan Laird | 62 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 2,466 | 2:25.9 |
| 1219 | Claudine Dietsch | 61 | FRA | 2,465 | 2:26.0 | ||
| 1220 | Tomasz Skowron | 60 | Świdnica | POL | Polish Indoor Rowing Team | 2,464 | 2:26.1 |
| 1221 | Terry Cameron | 71 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,463 | 2:26.1 |
| 1221 | Briana Patterson | 46 | Atlanta, GA | USA | LUNA-TICS | 2,463 | 2:26.1 |
| 1223 | Paul Kennedy | 76 | Montclair, NJ | USA | 2,462 | 2:26.2 | |
| 1224 | Laura Gaber | 40 | USA | 2,460 | 2:26.3 | ||
| 1225 | Rebecca Rice | 55 | MO | USA | 2,458 | 2:26.4 | |
| 1225 | John H. McNaul | 76 | Russellville, TN | USA | 2,458 | 2:26.4 | |
| 1227 | James Canova | 63 | USA | 2,457 | 2:26.5 | ||
| 1227 | Russell Shaw | 46 | USA | 2,457 | 2:26.5 | ||
| 1227 | Salf B | 54 | CAN | 2,457 | 2:26.5 | ||
| 1230 | mark Rinn | 45 | USA | 2,456 | 2:26.5 | ||
| 1230 | Laura Miller | 61 | Arcata, CA | USA | Humboldt Bay Rowing Association | 2,456 | 2:26.5 |
| 1232 | Lauren Haren | 33 | USA | 2,455 | 2:26.6 | ||
| 1233 | Nicole Robinette | 60 | USA | 2,454 | 2:26.6 | ||
| 1234 | Terri Gillette | 46 | Morris, IL | USA | 2,453 | 2:26.7 | |
| 1234 | Nicole Bartussek | 55 | Hamburg | GER | 2,453 | 2:26.7 | |
| 1236 | Martin Tromblee | 55 | WA | USA | 2,452 | 2:26.8 | |
| 1237 | Mark Barber | 49 | GBR | 2,451 | 2:26.8 | ||
| 1238 | Anna d. | - | VA | USA | 2,450 | 2:26.9 | |
| 1239 | Enis Vural | 37 | AUS | 2,449 | 2:26.9 | ||
| 1240 | Christian GAR | 39 | AUT | 2,446 | 2:27.1 | ||
| 1240 | Gerardo Campos | 32 | USA | 2,446 | 2:27.1 | ||
| 1242 | Brandon Trent | 44 | USA | 2,445 | 2:27.2 | ||
| 1242 | Gerasimos Magripis | 66 | Patra | GRE | 2,445 | 2:27.2 | |
| 1242 | Cale Maybin | 35 | USA | 2,445 | 2:27.2 | ||
| 1245 | Robert La Rock | 57 | Fort Worth, TX | USA | U.S. Navy Veteran | 2,443 | 2:27.3 |
| 1245 | Jakub Jarosz | 50 | Dublin | IRL | 2,443 | 2:27.3 | |
| 1245 | Grit Behrends | 56 | GER | 2,443 | 2:27.3 | ||
| 1245 | lee daeyoung | 51 | KOR | 2,443 | 2:27.3 | ||
| 1249 | Tammy Lohff | 47 | USA | 2,442 | 2:27.4 | ||
| 1249 | Mary Jo Kannon | 55 | USA | 2,442 | 2:27.4 |