Workout of the Day
« February 12, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Lou Reid | 47 | NZL | 2,480m | 2:25.1 | ||
| 1202 | Staci Poston | 44 | USA | 2,479m | 2:25.2 | ||
| 1202 | Claus-Bodo Rohde | 59 | GER | 2,479m | 2:25.2 | ||
| 1202 | Dennis Giertz | 41 | NOR | 2,479m | 2:25.2 | ||
| 1205 | Vera Lutz | 31 | GER | 2,477m | 2:25.3 | ||
| 1205 | Keith Forbes | 56 | GBR | 2,477m | 2:25.3 | ||
| 1205 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,477m | 2:25.3 |
| 1208 | Anke Lüdde | 53 | Herrenberg | GER | GERMAN Rowers and FRIENDS United | 2,476m | 2:25.3 |
| 1208 | tricia hall | 41 | USA | 2,476m | 2:25.3 | ||
| 1210 | Richard Grebe | 45 | Hamburg | GER | 2,473m | 2:25.5 | |
| 1210 | Jessica Szakacs | 30 | USA | 2,473m | 2:25.5 | ||
| 1212 | Caitlin Burke | 56 | MD | USA | 2,472m | 2:25.6 | |
| 1212 | Benjamin Wright | 47 | Grand Rapids, MI | USA | 2,472m | 2:25.6 | |
| 1214 | Kathy Scott | 49 | Dover, DE | USA | 2,469m | 2:25.8 | |
| 1214 | Kristopher King | 40 | USA | 2,469m | 2:25.8 | ||
| 1216 | Maldwyn Evans | 61 | GBR | 2,468m | 2:25.8 | ||
| 1216 | Melissa Warwick | 46 | USA | 2,468m | 2:25.8 | ||
| 1218 | Geoffroy Docq | 46 | Lillois | BEL | 2,467m | 2:25.9 | |
| 1219 | Susan Laird | 62 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 2,466m | 2:25.9 |
| 1219 | Lucien Somorai | 21 | CAN | 2,466m | 2:25.9 | ||
| 1221 | Claudine Dietsch | 61 | FRA | 2,465m | 2:26.0 | ||
| 1222 | Tomasz Skowron | 60 | Świdnica | POL | Polish Indoor Rowing Team | 2,464m | 2:26.1 |
| 1223 | Terry Cameron | 71 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,463m | 2:26.1 |
| 1223 | Briana Patterson | 46 | Atlanta, GA | USA | LUNA-TICS | 2,463m | 2:26.1 |
| 1225 | Paul Kennedy | 76 | Montclair, NJ | USA | 2,462m | 2:26.2 | |
| 1226 | Laura Gaber | 40 | USA | 2,460m | 2:26.3 | ||
| 1227 | Rebecca Rice | 55 | MO | USA | 2,458m | 2:26.4 | |
| 1227 | John H. McNaul | 76 | Russellville, TN | USA | 2,458m | 2:26.4 | |
| 1229 | James Canova | 63 | USA | 2,457m | 2:26.5 | ||
| 1229 | Russell Shaw | 46 | USA | 2,457m | 2:26.5 | ||
| 1229 | Salf B | 54 | CAN | 2,457m | 2:26.5 | ||
| 1232 | mark Rinn | 45 | USA | 2,456m | 2:26.5 | ||
| 1232 | Laura Miller | 61 | Arcata, CA | USA | Humboldt Bay Rowing Association | 2,456m | 2:26.5 |
| 1234 | Lauren Haren | 33 | USA | 2,455m | 2:26.6 | ||
| 1235 | Nicole Robinette | 60 | USA | 2,454m | 2:26.6 | ||
| 1236 | Terri Gillette | 46 | Morris, IL | USA | 2,453m | 2:26.7 | |
| 1236 | Nicole Bartussek | 55 | Hamburg | GER | 2,453m | 2:26.7 | |
| 1238 | Martin Tromblee | 55 | WA | USA | 2,452m | 2:26.8 | |
| 1239 | Mark Barber | 49 | GBR | 2,451m | 2:26.8 | ||
| 1240 | Anna d. | - | VA | USA | 2,450m | 2:26.9 | |
| 1241 | Enis Vural | 37 | AUS | 2,449m | 2:26.9 | ||
| 1242 | Christian GAR | 39 | AUT | 2,446m | 2:27.1 | ||
| 1242 | Gerardo Campos | 32 | USA | 2,446m | 2:27.1 | ||
| 1244 | Gerasimos Magripis | 66 | Patra | GRE | 2,445m | 2:27.2 | |
| 1244 | Brandon Trent | 44 | USA | 2,445m | 2:27.2 | ||
| 1244 | Cale Maybin | 35 | USA | 2,445m | 2:27.2 | ||
| 1247 | lee daeyoung | 51 | KOR | 2,443m | 2:27.3 | ||
| 1247 | Jakub Jarosz | 50 | Dublin | IRL | 2,443m | 2:27.3 | |
| 1247 | Grit Behrends | 56 | GER | 2,443m | 2:27.3 | ||
| 1247 | Robert La Rock | 57 | Fort Worth, TX | USA | U.S. Navy Veteran | 2,443m | 2:27.3 |