Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Daniel Shapiro	34		USA		2,801	2:08.5
800	Rupe Hussey	-	Jacksonville, FL	USA	U.S. Navy Retired	2,801	2:08.5
803	David Colburn	39	Seattle, WA	USA	Lake Union Crew	2,800	2:08.5
804	Terence Ephraim	35		FRA	CrossFit GVA	2,797	2:08.7
804	randall lisy	47		USA		2,797	2:08.7
804	tony srithai	40		USA		2,797	2:08.7
804	George Hull	56		USA		2,797	2:08.7
808	Eric Stern	48		USA		2,796	2:08.7
808	Ryan Walker	46	Tulare, CA	USA		2,796	2:08.7
810	Christian Jimenez	46		GUA		2,795	2:08.8
810	Sean D	59	McKinney, TX	USA		2,795	2:08.8
810	andrew f	40		USA		2,795	2:08.8
813	Lolo Lolo	51		FRA		2,794	2:08.8
813	christophe lavigny	44		REU		2,794	2:08.8
813	Nathanael Powell	37		CAN		2,794	2:08.8
813	Ben Ernst	44		USA		2,794	2:08.8
817	Mike Pritchard	45		USA		2,793	2:08.8
817	John Olinski	66	Frederick, MD	USA		2,793	2:08.8
817	Graham Hardy	67	Riverview, NSW	AUS		2,793	2:08.8
820	Gabriele Bickel	58		CAN		2,791	2:08.9
821	laurent Rieupeyrout	63	Viroflay	FRA		2,790	2:09.0
821	Richard French	73	Needham, MA	USA	The Diamonds (Over Sixties Erging Group)	2,790	2:09.0
823	Noel Sahlin	14		SWE		2,789	2:09.0
823	Christopher Atwan	51		USA		2,789	2:09.0
825	Thomas Nordberg	47	Brumunddal	NOR		2,788	2:09.1
826	Zachary Menchini	38		USA		2,787	2:09.1
827	Michael Zackin	64	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,786	2:09.2
828	Niklas Halfmann	42		GER		2,785	2:09.2
828	Maximilian Hubich	21		GER		2,785	2:09.2
828	Rashid Kadir	57		USA	The Diamonds (Over Sixties Erging Group)	2,785	2:09.2
831	Daryl Stott	57	Uxbridge , ON	CAN	The Diamonds (Over Sixties Erging Group)	2,783	2:09.3
831	Bob Brown	39		CAN		2,783	2:09.3
833	Paul Amann	62	Minneapolis, MN	USA		2,782	2:09.4
833	Franco Guerra	42		HON		2,782	2:09.4
833	Martín Molina	38		CHI		2,782	2:09.4
836	William Spence	73	Reno, NV	USA	Age Without Limits	2,781	2:09.4
837	Angie Cann	49		GBR		2,780	2:09.4
838	Colin Stuart	37		USA		2,779	2:09.5
839	Michael Preiss	63	Belvedere, CA	USA		2,777	2:09.6
840	Jerry Qin	29	QC	CAN		2,773	2:09.8
841	Gábor Bodrogi	72	Hódmezövásárhely	HUN		2,772	2:09.8
841	Ozzy Conte	58		USA		2,772	2:09.8
843	Matt Reichenstein	51	Plano, TX	USA	RowAlong	2,771	2:09.9
843	claudia giacomazzi	59	SGT nautica Trieste	ITA		2,771	2:09.9
845	Colin Eichenberger	42		AUS		2,770	2:09.9
846	Michael Franklin	49		USA		2,769	2:10.0
847	Milton Chow	39		CAN		2,768	2:10.0
847	Gerry Hierzer	84	Bradbury, NSW	AUS	Age Without Limits	2,768	2:10.0
849	Jack Larner	34		GBR		2,767	2:10.1
850	Rena Zurn	61	Tiburon, CA	USA	The Diamonds (Over Sixties Erging Group)	2,766	2:10.1