Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
646	Oleg Calcines	36	ON	CAN		2,900m	2:04.1
652	Ian Roberts	55	Sheffield	GBR		2,898m	2:04.2
652	D R	46		USA		2,898m	2:04.2
654	Frida Stenström	39		SWE		2,897m	2:04.2
654	Hannu Puranen	54		FIN		2,897m	2:04.2
656	Run Skj	40		NOR		2,896m	2:04.3
657	Jacques ANDRE	46		FRA		2,895m	2:04.3
657	Michael Bromm	55		CAN		2,895m	2:04.3
659	Andrew Lauzon	33	Victoria	CAN	Gorge Narrows Rowing Club, Victoria, BC	2,894m	2:04.3
660	Nathan Walsh	49	Westborough, MA	USA	Brown University	2,892m	2:04.4
660	Frank Nordentoft	35		DEN		2,892m	2:04.4
660	Kristen Richey	31		USA		2,892m	2:04.4
663	Andi Mour	37		GRE		2,891m	2:04.5
664	John Baukus	48	CT	USA		2,890m	2:04.5
664	Quinn VK	23		USA		2,890m	2:04.5
666	Cam Walker	54	Brisbane, QLD	AUS		2,888m	2:04.6
666	Jonathan Starkman	50	Longmeadow, MA	USA		2,888m	2:04.6
668	Martin Bergs	46	Hürtgenwald	GER		2,887m	2:04.6
668	Leonid Kelner	37	Montreal, QC	CAN		2,887m	2:04.6
670	Phil Garland	32		USA		2,886m	2:04.7
671	Jan Segner	41		GER		2,884m	2:04.8
672	Tom Cressman	34		USA		2,883m	2:04.8
672	Adam G	63	CA	USA		2,883m	2:04.8
674	Bob Calabrese	56		USA		2,882m	2:04.9
675	Fred de Leuw	76	Doornspijk	NED		2,881m	2:04.9
675	Monique Gadellaa	45		NED		2,881m	2:04.9
675	Ryan Perry	48		USA		2,881m	2:04.9
675	David Anstay	32		GBR		2,881m	2:04.9
679	Dean Scott	39		GBR		2,880m	2:05.0
680	rob marcus	59	Veldhoven	NED		2,878m	2:05.0
681	Mikhail Suzi	46		EST		2,876m	2:05.1
682	mike taylor	65		GBR		2,875m	2:05.2
682	John Helfinstine	46	Sleepy Hollow, IL	USA	U.S. Army Veterans	2,875m	2:05.2
684	Ramsay AITKEN	57	Inverness	GBR		2,873m	2:05.3
684	Jonathan Mow	57	San Diego, CA	USA		2,873m	2:05.3
684	Edo Bedzra	38		USA		2,873m	2:05.3
684	stanimir petrov	28		BUL		2,873m	2:05.3
688	beinglate han	35		CHN		2,872m	2:05.3
688	Glen Vermette	65	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,872m	2:05.3
688	Thomas Blake	43		USA		2,872m	2:05.3
691	Shawn Lefebre	47		USA	USAF Veterans	2,871m	2:05.3
691	Scott Mercer	34		GBR		2,871m	2:05.3
693	Panagiotis Tsimpoulis	40		GER		2,870m	2:05.4
693	Gary Rains	69	Salem, OR	USA		2,870m	2:05.4
693	Patrick Cooper	-		USA		2,870m	2:05.4
696	Terry Britton	44		CAN		2,869m	2:05.4
696	John Stacey	50		CAN		2,869m	2:05.4
698	L C	45		GER		2,868m	2:05.5
698	Patrik Jonasson	47		SWE		2,868m	2:05.5
700	Mario Sanchez	47	Folsom , CA	USA		2,867m	2:05.5