Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	D R	46		USA		2,898	2:04.2
651	Ian Roberts	55	Sheffield	GBR		2,898	2:04.2
653	Frida Stenström	39		SWE		2,897	2:04.2
653	Hannu Puranen	54		FIN		2,897	2:04.2
655	Run Skj	40		NOR		2,896	2:04.3
656	Michael Bromm	55		CAN		2,895	2:04.3
656	Jacques ANDRE	46		FRA		2,895	2:04.3
658	Andrew Lauzon	33	Victoria	CAN	Gorge Narrows Rowing Club, Victoria, BC	2,894	2:04.3
659	Nathan Walsh	49	Westborough, MA	USA	Brown University	2,892	2:04.4
659	Kristen Richey	31		USA		2,892	2:04.4
659	Frank Nordentoft	35		DEN		2,892	2:04.4
662	Andi Mour	37		GRE		2,891	2:04.5
663	John Baukus	48	CT	USA		2,890	2:04.5
663	Quinn VK	23		USA		2,890	2:04.5
665	Jonathan Starkman	50	Longmeadow, MA	USA		2,888	2:04.6
665	Cam Walker	54	Brisbane, QLD	AUS		2,888	2:04.6
667	Martin Bergs	46	Hürtgenwald	GER		2,887	2:04.6
667	Leonid Kelner	37	Montreal, QC	CAN		2,887	2:04.6
669	Phil Garland	32		USA		2,886	2:04.7
670	Jan Segner	41		GER		2,884	2:04.8
671	Tom Cressman	34		USA		2,883	2:04.8
671	Adam G	63	CA	USA		2,883	2:04.8
673	Bob Calabrese	56		USA		2,882	2:04.9
674	Fred de Leuw	76	Doornspijk	NED		2,881	2:04.9
674	Monique Gadellaa	45		NED		2,881	2:04.9
674	Ryan Perry	48		USA		2,881	2:04.9
674	David Anstay	32		GBR		2,881	2:04.9
678	Dean Scott	39		GBR		2,880	2:05.0
679	rob marcus	59	Veldhoven	NED		2,878	2:05.0
680	Mikhail Suzi	46		EST		2,876	2:05.1
681	mike taylor	65		GBR		2,875	2:05.2
681	John Helfinstine	46	Sleepy Hollow, IL	USA	U.S. Army Veterans	2,875	2:05.2
683	Jonathan Mow	57	San Diego, CA	USA	The Diamonds (Over Sixties Erging Group)	2,873	2:05.3
683	Ramsay AITKEN	57	Inverness	GBR		2,873	2:05.3
683	Edo Bedzra	38		USA		2,873	2:05.3
683	stanimir petrov	28		BUL		2,873	2:05.3
687	Glen Vermette	65	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,872	2:05.3
687	beinglate han	35		CHN		2,872	2:05.3
687	Thomas Blake	43		USA		2,872	2:05.3
690	Shawn Lefebre	47		USA	USAF Veterans	2,871	2:05.3
690	Scott Mercer	34		GBR		2,871	2:05.3
692	Gary Rains	69	Salem, OR	USA		2,870	2:05.4
692	Panagiotis Tsimpoulis	40		GER		2,870	2:05.4
692	Patrick Cooper	-		USA		2,870	2:05.4
695	Terry Britton	44		CAN		2,869	2:05.4
695	John Stacey	50		CAN		2,869	2:05.4
697	L C	45		GER		2,868	2:05.5
697	Patrik Jonasson	47		SWE		2,868	2:05.5
699	Mario Sanchez	47	Folsom , CA	USA		2,867	2:05.5
699	Don Mullinax	66	Rainbow City, AL	USA		2,867	2:05.5