Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
646 Oleg Calcines 36 CAN 2,900 2:04.1
652 D R 46 USA 2,898 2:04.2
652 Ian Roberts 55 GBR 2,898 2:04.2
654 Frida Stenström 39 SWE 2,897 2:04.2
654 Hannu Puranen 54 FIN 2,897 2:04.2
656 Run Skj 40 NOR 2,896 2:04.3
657 Michael Bromm 55 CAN 2,895 2:04.3
657 Jacques ANDRE 46 FRA 2,895 2:04.3
659 Andrew Lauzon 33 CAN 2,894 2:04.3
660 Nathan Walsh 49 USA 2,892 2:04.4
660 Kristen Richey 31 USA 2,892 2:04.4
660 Frank Nordentoft 35 DEN 2,892 2:04.4
663 Andi Mour 37 GRE 2,891 2:04.5
664 John Baukus 48 USA 2,890 2:04.5
664 Quinn VK 23 USA 2,890 2:04.5
666 Jonathan Starkman 50 USA 2,888 2:04.6
666 Cam Walker 54 AUS 2,888 2:04.6
668 Martin Bergs 46 GER 2,887 2:04.6
668 Leonid Kelner 37 CAN 2,887 2:04.6
670 Phil Garland 32 USA 2,886 2:04.7
671 Jan Segner 41 GER 2,884 2:04.8
672 Tom Cressman 34 USA 2,883 2:04.8
672 Adam G 63 USA 2,883 2:04.8
674 Bob Calabrese 56 USA 2,882 2:04.9
675 Fred de Leuw 76 NED 2,881 2:04.9
675 Monique Gadellaa 45 NED 2,881 2:04.9
675 Ryan Perry 48 USA 2,881 2:04.9
675 David Anstay 32 GBR 2,881 2:04.9
679 Dean Scott 39 GBR 2,880 2:05.0
680 rob marcus 59 NED 2,878 2:05.0
681 Mikhail Suzi 46 EST 2,876 2:05.1
682 mike taylor 65 GBR 2,875 2:05.2
682 John Helfinstine 46 USA 2,875 2:05.2
684 Jonathan Mow 57 USA 2,873 2:05.3
684 Ramsay AITKEN 57 GBR 2,873 2:05.3
684 Edo Bedzra 38 USA 2,873 2:05.3
684 stanimir petrov 28 BUL 2,873 2:05.3
688 Glen Vermette 65 USA 2,872 2:05.3
688 beinglate han 35 CHN 2,872 2:05.3
688 Thomas Blake 43 USA 2,872 2:05.3
691 Shawn Lefebre 47 USA 2,871 2:05.3
691 Scott Mercer 34 GBR 2,871 2:05.3
693 Gary Rains 69 USA 2,870 2:05.4
693 Panagiotis Tsimpoulis 40 GER 2,870 2:05.4
693 Patrick Cooper - USA 2,870 2:05.4
696 Terry Britton 44 CAN 2,869 2:05.4
696 John Stacey 50 CAN 2,869 2:05.4
698 L C 45 GER 2,868 2:05.5
698 Patrik Jonasson 47 SWE 2,868 2:05.5
700 Mario Sanchez 47 USA 2,867 2:05.5