Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Norbert Huhn	56		GER		2,951m	2:01.9
551	Ryan W	51	CA	USA		2,951m	2:01.9
553	Mike Andersen	40		USA		2,948m	2:02.1
554	大树	31	Your Heart	CHN	亦可赛艇	2,947m	2:02.1
555	Uli Weeren	53	Marshall, CA	USA		2,946m	2:02.1
556	Andrea Soardi	45	Brescia	ITA		2,945m	2:02.2
557	Anette Egle	49		GER		2,942m	2:02.3
557	Lena Bick	30		DEN		2,942m	2:02.3
557	Justin G	42	DC	USA		2,942m	2:02.3
557	Don Bennett	60	Tampa, FL	USA		2,942m	2:02.3
561	James Whittenton	48		USA		2,941m	2:02.4
562	Fabio Beltrami	44		ITA		2,940m	2:02.4
562	Ryan Squires	49	Vienna, VA	USA	U.S. Army	2,940m	2:02.4
562	Bobby Hodgden	36		USA		2,940m	2:02.4
562	David Whatmore	62	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,940m	2:02.4
562	Wyatt Elbin	34		USA		2,940m	2:02.4
567	Mikhial Jerzak	29		USA		2,939m	2:02.4
568	Allison Bergquist	42		USA		2,938m	2:02.5
569	David K. Gibson	52	Orlando, FL	USA		2,937m	2:02.5
569	Frank Johannsen	44		GER		2,937m	2:02.5
571	Vladimir Emilov	35		BUL		2,935m	2:02.6
571	lawrence rico	64		USA		2,935m	2:02.6
571	Mitchell Stevens	55		USA		2,935m	2:02.6
571	Eric Torrence	54	Oregon	USA		2,935m	2:02.6
571	Dustin Lee	50		CAN		2,935m	2:02.6
576	Luke Taylor	41		USA		2,934m	2:02.6
577	Phil Samson	41		CAN		2,933m	2:02.7
577	Aleksandar Gargenta	44	Walnut Creeks, CA	USA		2,933m	2:02.7
579	Roy Forberg	34		CZE		2,932m	2:02.7
579	Jared Carbone	48	CO	USA		2,932m	2:02.7
581	Martin Tan	50	Singapore	SIN		2,930m	2:02.8
581	Gerald Köfinger	57	Melk	AUT		2,930m	2:02.8
581	Iwan Bourton	50	Clevedon	GBR	TEAM TONS	2,930m	2:02.8
581	Josh Morse	54		USA		2,930m	2:02.8
585	Markku Allison	59	ON	CAN	SCULLHOUSE Rowing	2,929m	2:02.9
585	Gregory Hutton	51		USA		2,929m	2:02.9
587	Alexandre Lee	43	São Paulo	BRA	Sport Club Corinthians	2,928m	2:02.9
587	Bleddyn Williams	53		GBR		2,928m	2:02.9
587	K W	-		POL		2,928m	2:02.9
590	Irina Pinjaeva	-	Wilmington, DE	USA		2,927m	2:02.9
591	Craig Durosko	52		USA		2,926m	2:03.0
591	Robert Boyle	52		USA		2,926m	2:03.0
591	Jun Li	35		USA		2,926m	2:03.0
594	Mark Whalley	56	Aveley	GBR		2,924m	2:03.1
594	Anthony Santabarbara	54	NY	USA		2,924m	2:03.1
594	John Bewley	49	Arlington, TX	USA		2,924m	2:03.1
594	Thomas Campbell	42		USA		2,924m	2:03.1
594	Marco Chirinos	49	Springfield , VA	USA		2,924m	2:03.1
594	Thibaut Bodart	46		BEL		2,924m	2:03.1
600	John Sprague	51	Stuttgart	GER		2,923m	2:03.1