Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Ryan W	51	CA	USA		2,951	2:01.9
552	Mike Andersen	40		USA		2,948	2:02.1
553	大树	31	Your Heart	CHN	亦可赛艇	2,947	2:02.1
554	Uli Weeren	53	Marshall, CA	USA		2,946	2:02.1
555	Andrea Soardi	45	Brescia	ITA		2,945	2:02.2
556	Anette Egle	49		GER		2,942	2:02.3
556	Lena Bick	30		DEN		2,942	2:02.3
556	Justin G	42	DC	USA		2,942	2:02.3
556	Don Bennett	60	Tampa, FL	USA		2,942	2:02.3
560	James Whittenton	48		USA		2,941	2:02.4
561	Bobby Hodgden	36		USA		2,940	2:02.4
561	Wyatt Elbin	34		USA		2,940	2:02.4
561	Fabio Beltrami	44		ITA		2,940	2:02.4
561	Ryan Squires	49	Vienna, VA	USA	U.S. Army	2,940	2:02.4
561	David Whatmore	62	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,940	2:02.4
566	Mikhial Jerzak	29		USA		2,939	2:02.4
567	Allison Bergquist	42		USA		2,938	2:02.5
568	David K. Gibson	52	Orlando, FL	USA		2,937	2:02.5
568	Frank Johannsen	44		GER		2,937	2:02.5
570	lawrence rico	64		USA		2,935	2:02.6
570	Mitchell Stevens	55	MI	USA	Michigan State Police	2,935	2:02.6
570	Vladimir Emilov	35		BUL		2,935	2:02.6
570	Eric Torrence	54	Oregon	USA		2,935	2:02.6
570	Dustin Lee	50		CAN		2,935	2:02.6
575	Luke Taylor	41		USA		2,934	2:02.6
576	Aleksandar Gargenta	44	Walnut Creeks, CA	USA		2,933	2:02.7
576	Phil Samson	41		CAN		2,933	2:02.7
578	Roy Forberg	34		CZE		2,932	2:02.7
578	Jared Carbone	48	Boulder, CO	USA		2,932	2:02.7
580	Gerald Köfinger	57	Melk	AUT		2,930	2:02.8
580	Iwan Bourton	50	Clevedon	GBR	TEAM TONS	2,930	2:02.8
580	Martin Tan	50	Singapore	SGP		2,930	2:02.8
583	Markku Allison	59	ON	CAN	SCULLHOUSE Rowing	2,929	2:02.9
583	Gregory Hutton	51		USA		2,929	2:02.9
585	Alexandre Lee	43	São Paulo	BRA	Sport Club Corinthians	2,928	2:02.9
585	Bleddyn Williams	53		GBR		2,928	2:02.9
585	K W	-		POL		2,928	2:02.9
588	Irina Pinjaeva	-	Wilmington, DE	USA		2,927	2:02.9
589	Craig Durosko	52		USA		2,926	2:03.0
589	Robert Boyle	52		USA		2,926	2:03.0
589	Jun Li	35		USA		2,926	2:03.0
592	Anthony Santabarbara	54	NY	USA		2,924	2:03.1
592	John Bewley	49	Arlington, TX	USA		2,924	2:03.1
592	Thomas Campbell	42		USA		2,924	2:03.1
592	Mark Whalley	56		GBR		2,924	2:03.1
592	Marco Chirinos	49	Springfield , VA	USA		2,924	2:03.1
592	Thibaut Bodart	46		BEL		2,924	2:03.1
598	Loic Legault	40		CAN		2,923	2:03.1
598	John Sprague	51	Stuttgart	GER		2,923	2:03.1
598	Jason Yopp	43		USA		2,923	2:03.1