Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
598	Nathaniel Valaik	32		USA		2,923	2:03.1
598	Jason Sewall	40		USA		2,923	2:03.1
603	Craig Gormley	52	Hopkinton, MA	USA		2,922	2:03.2
603	Klaus Piontek	63	Moritzburg	GER		2,922	2:03.2
603	Tony Ward	58		GBR		2,922	2:03.2
606	Andreas H	53		GER		2,921	2:03.2
606	Felipe Ortiz	36		USA		2,921	2:03.2
608	Roly Acosta	49		USA		2,920	2:03.2
609	Roy Bechand	67	NY	USA		2,919	2:03.3
609	Mark Jordan	63	Eden, NC	USA		2,919	2:03.3
611	Noj Unkma	52		AUS		2,918	2:03.3
611	Marcel Bilgili	40		AUT		2,918	2:03.3
613	U P	44		USA		2,917	2:03.4
614	John Wherry	72	Albemarle, VA	USA	Cheap Bastards Club	2,916	2:03.4
614	Andreas Stolz	42		AUT		2,916	2:03.4
614	Maxwell Thompson	14	Melbourne, VIC	AUS		2,916	2:03.4
614	Lance Cargill	52	NC	USA		2,916	2:03.4
618	Selen Cilli	31		TUR		2,915	2:03.4
619	Jonathan Richards	38		USA		2,913	2:03.5
620	Martin Kilgus	39	Leutenbach	GER		2,912	2:03.6
620	Florian Florianowicz	43		POL		2,912	2:03.6
620	Noel Frey	44		USA	198th Infantry Training Brigade	2,912	2:03.6
620	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,912	2:03.6
624	Jonathan Fursman	43		USA		2,911	2:03.6
624	Søren Jacobsen	42		DEN		2,911	2:03.6
626	Avtar Dhanota	76	ON	CAN	Hanlan Boat Club	2,910	2:03.7
626	Dixie Normous	44		USA		2,910	2:03.7
626	Theresa Bax	43	Oakbank, MB	CAN		2,910	2:03.7
629	T H	48		GER		2,909	2:03.7
630	ronnie miller	59	Dudley, MA	USA	U.S. Army Veterans	2,908	2:03.7
630	Brian Paulsen	33	WA	USA		2,908	2:03.7
632	Magma Peyrot	39		FRA		2,907	2:03.8
632	Matthew Gallagher	46		USA		2,907	2:03.8
632	David Sachs	59	Sydney , NSW	AUS		2,907	2:03.8
635	James Delecki	37	Kailua, HI	USA	U.S. Marines	2,906	2:03.8
636	Ed O’Malley	49		USA		2,905	2:03.9
636	So Heum Bang	37	Elmwood Park, NJ	USA		2,905	2:03.9
638	Simon Rowe	60		KEN		2,904	2:03.9
639	Henk Wismeijer	65	Loosdrecht	NED	KNZ&RV	2,903	2:04.0
640	Steven Warden	54	ON	CAN		2,902	2:04.0
640	Joe Aiello	56	Asheville, NC	USA		2,902	2:04.0
640	Miki Miki	27		POL		2,902	2:04.0
643	Sanjay Chugh	44		GBR		2,901	2:04.0
644	Philippe GUY	56		FRA		2,900	2:04.1
644	Barbara Ollivier	58	Spokane, WA	USA	The Diamonds (Over Sixties Erging Group)	2,900	2:04.1
644	Alexander Weiss	33	Silver Spring, MD	USA	Exeter College Boat Club, Oxford Univ	2,900	2:04.1
644	Andreas Zagelow	45		GER	Team Ruderathlet	2,900	2:04.1
644	Frank Demma	28	Clarksville, TN	USA	101st Airborne Division	2,900	2:04.1
644	Oleg Calcines	36	ON	CAN		2,900	2:04.1
650	D R	46		USA		2,898	2:04.2