Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	John Sprague	51	Stuttgart	GER		2,923m	2:03.1
601	Loic Legault	40		CAN		2,923m	2:03.1
601	Jason Yopp	43		USA		2,923m	2:03.1
601	Nathaniel Valaik	32		USA		2,923m	2:03.1
601	Jason Sewall	40		USA		2,923m	2:03.1
606	Klaus Piontek	63	Moritzburg	GER		2,922m	2:03.2
606	Craig Gormley	52	Hopkinton, MA	USA		2,922m	2:03.2
606	Tony Ward	58		GBR		2,922m	2:03.2
609	Andreas H	53		GER		2,921m	2:03.2
609	Felipe Ortiz	36		USA		2,921m	2:03.2
611	Roly Acosta	49		USA		2,920m	2:03.2
612	Roy Bechand	67	NY	USA		2,919m	2:03.3
612	Mark Jordan	63	Eden, NC	USA		2,919m	2:03.3
614	Noj Unkma	52		AUS		2,918m	2:03.3
614	Marcel Bilgili	40		AUT		2,918m	2:03.3
616	U P	44		USA		2,917m	2:03.4
617	Maxwell Thompson	14	Melbourne, VIC	AUS		2,916m	2:03.4
617	Andreas Stolz	42		AUT		2,916m	2:03.4
617	John Wherry	72	Albemarle, VA	USA	Cheap Bastards Club	2,916m	2:03.4
617	Lance Cargill	52		USA		2,916m	2:03.4
621	Selen Cilli	31		TUR		2,915m	2:03.4
622	Jonathan Richards	38		USA		2,913m	2:03.5
623	Martin Kilgus	39	Leutenbach	GER		2,912m	2:03.6
623	Florian Florianowicz	43		POL		2,912m	2:03.6
623	Noel Frey	44		USA	198th Infantry Training Brigade	2,912m	2:03.6
623	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,912m	2:03.6
627	Jonathan Fursman	43		USA		2,911m	2:03.6
627	Søren Jacobsen	42		DEN		2,911m	2:03.6
629	Avtar Dhanota	76	ON	CAN	Hanlan Boat Club	2,910m	2:03.7
629	Theresa Bax	43	Oakbank, MB	CAN		2,910m	2:03.7
629	Dixie Normous	44		USA		2,910m	2:03.7
632	T H	48		GER		2,909m	2:03.7
633	ronnie miller	59	Dudley, MA	USA	U.S. Army Veterans	2,908m	2:03.7
633	Brian Paulsen	33	WA	USA		2,908m	2:03.7
635	David Sachs	59	Sydney , NSW	AUS		2,907m	2:03.8
635	Magma Peyrot	39		FRA		2,907m	2:03.8
635	Matthew Gallagher	46		USA		2,907m	2:03.8
638	James Delecki	37	West Seneca, NY	USA	U.S. Marines	2,906m	2:03.8
639	So Heum Bang	37	Elmwood Park, NJ	USA		2,905m	2:03.9
639	Ed O’Malley	49		USA		2,905m	2:03.9
641	Simon Rowe	60		KEN		2,904m	2:03.9
642	Henk Wismeijer	65	Loosdrecht	NED	KARZV De Hoop, Amsterdam	2,903m	2:04.0
643	Steven Warden	54	ON	CAN		2,902m	2:04.0
643	Joe Aiello	56	Asheville, NC	USA		2,902m	2:04.0
643	Miki Miki	27		POL		2,902m	2:04.0
646	Sanjay Chugh	44		GBR		2,901m	2:04.0
647	Philippe GUY	56		FRA		2,900m	2:04.1
647	Andreas Zagelow	45		GER	Team Ruderathlet	2,900m	2:04.1
647	Alexander Weiss	33	Silver Spring, MD	USA	Exeter College Boat Club, Oxford Univ	2,900m	2:04.1
647	Frank Demma	28	Clarksville, TN	USA	101st Airborne Division	2,900m	2:04.1