Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
449	John Hardcastle	51	Worksop	GBR		3,021	1:59.1
449	florian endele	38		GER		3,021	1:59.1
453	Daniel Brumbach	35		USA		3,019	1:59.2
453	Dave Corbeil	49	CO	USA		3,019	1:59.2
455	Dion Mani	46	Madison, WI	USA	U.S. Army Retired	3,018	1:59.2
455	Tom Birchall	36		GBR		3,018	1:59.2
455	Joe Doaks	46		CAN		3,018	1:59.2
455	Carlo Ballerini	38		USA		3,018	1:59.2
459	Raidel Hernandez	54		CAN		3,017	1:59.3
460	Shawn Sanders	57		USA		3,016	1:59.3
461	Cheryl-Ann BENNETT	38	Mount Gambier, SA	AUS	Tough Fit Health and Fitness Training	3,014	1:59.4
462	Philippe Ayrault	56	Bloomfield, NJ	USA		3,013	1:59.4
463	Sarah Smith	39	Seattle, WA	USA	Lake Union Crew	3,012	1:59.5
464	Sebastian Daue	41		GER		3,011	1:59.5
464	xs jing	40	Beijing	CHN		3,011	1:59.5
466	Phillip Lee	55		NZL		3,010	1:59.6
467	Drew Henning	40	Omaha, NE	USA	CrossFit Millard	3,009	1:59.6
467	Brad Worner	31		USA		3,009	1:59.6
467	Erik Lacasse	53		CAN		3,009	1:59.6
467	Valentīns Ščedrovs	45	Rīga	LAT		3,009	1:59.6
471	David Seaman	44	Essex	GBR		3,008	1:59.6
471	Michael Weachock	33		USA		3,008	1:59.6
471	Robert Bruhn	44		GER		3,008	1:59.6
474	Dane Greenfield	37	VIC	AUS	Drag Factory	3,007	1:59.7
474	Peter Haas	55		GER		3,007	1:59.7
476	G G	54	Friendswood, TX	USA		3,006	1:59.7
476	Jeremy Stevens	37	TX	USA		3,006	1:59.7
478	Jeff Drahota	56	NE	USA		3,005	1:59.8
478	R G	40		FRA		3,005	1:59.8
480	Pascal Simard	37		CAN		3,004	1:59.8
481	Simone Beasant	53		GBR		3,003	1:59.8
481	Pieter-jan Peeters	32		BEL		3,003	1:59.8
483	Tommy Gavin	33		USA		3,002	1:59.9
483	Stephan Merz	55	Rottweil	GER		3,002	1:59.9
483	Thomas Loehfelm	45		USA		3,002	1:59.9
483	Jameson Winters	46		USA		3,002	1:59.9
487	Steph Dickinson	51		GBR		3,001	1:59.9
488	Frank Gulia	58		USA		3,000	2:00.0
489	Anders Christensen	37		DEN		2,998	2:00.0
489	Leif Beckstrøm	52		NOR		2,998	2:00.0
491	Tom Exell	42		GBR		2,996	2:00.1
492	Roger Cowles	70	Indian, AK	USA		2,995	2:00.2
493	Craig James	62	Upper Marlboro, MD	USA	US Navy Veteran	2,994	2:00.2
494	Duck Callahan	-		USA		2,992	2:00.3
495	Mike McInnis	61	Flowery Branch, GA	USA		2,991	2:00.3
496	Sue Fondrie	57	WI	USA		2,990	2:00.4
497	The Austin’s	31		AUS		2,989	2:00.4
497	Aaron Goss	42		USA		2,989	2:00.4
497	Nino Faust	17		GER		2,989	2:00.4
500	Jim Hendriksen	68	Oakland, CA	USA	Crufit Oakland	2,988	2:00.4