Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
300 Mike Kool 48 USA 3,113m 1:55.6
302 David Ahearn 60 GBR 3,111m 1:55.7
302 Amr Abdelfattah 57 EGY 3,111m 1:55.7
304 Andre Pereira 34 ESP 3,110m 1:55.7
304 Geoffrey van Leeuwen 34 NED 3,110m 1:55.7
306 Mark Veltman 37 UAE 3,109m 1:55.7
306 Jason Martin 52 GBR 3,109m 1:55.7
306 Matt Crofts 45 GBR 3,109m 1:55.7
306 Jonathan Hamilton - USA 3,109m 1:55.7
310 Jeremy Feldhahn 39 USA 3,108m 1:55.8
311 Anthime Demets - BEL 3,107m 1:55.8
311 ᐋᐱᐢᑭᓯᐟ ᒥᐢᑕᑎᒼ 45 CAN 3,107m 1:55.8
311 Clint Stephens 48 USA 3,107m 1:55.8
314 Jesse Pentzer 37 USA 3,106m 1:55.9
315 Justin Blott 32 USA 3,105m 1:55.9
315 Thomas Hudson 37 USA 3,105m 1:55.9
317 Timothy Costa 38 USA 3,104m 1:55.9
317 Kirk Paff 47 USA 3,104m 1:55.9
317 Daniel Skiles 47 USA 3,104m 1:55.9
317 John Cole 60 USA 3,104m 1:55.9
321 Guilhermme Lisboa 40 BRA 3,103m 1:56.0
322 Jon Quandt 40 USA 3,100m 1:56.1
323 Stephan Van duin 38 NED 3,099m 1:56.1
324 Rüdiger Mosebach 66 GER 3,098m 1:56.2
324 celso vieira 44 POR 3,098m 1:56.2
324 Jamie Rollo 51 GBR 3,098m 1:56.2
327 Grant Hester 43 USA 3,097m 1:56.2
328 John McCleary 70 USA 3,096m 1:56.2
328 Jason Majerski 52 USA 3,096m 1:56.2
328 Janne Riekkinen 45 FIN 3,096m 1:56.2
331 Philip Vann 50 GBR 3,094m 1:56.3
331 James Hughes 60 USA 3,094m 1:56.3
333 Jessica Blair 32 USA 3,093m 1:56.3
333 Bob Wright 50 USA 3,093m 1:56.3
335 Peter Maly 61 USA 3,092m 1:56.4
336 Vilnis Barons 50 LAT 3,089m 1:56.5
337 Mark Sims 44 GBR 3,088m 1:56.5
338 Pete Donohue 54 USA 3,087m 1:56.6
338 Zlatko Pogacic 65 CRO 3,087m 1:56.6
340 Adam Lowe 35 AUS 3,086m 1:56.6
340 Sherwin Hall 43 USA 3,086m 1:56.6
342 Jan Rybka 26 POL 3,085m 1:56.6
342 Chad Wasileski 50 USA 3,085m 1:56.6
342 Steven Colford 51 USA 3,085m 1:56.6
345 Jake Johnson 33 USA 3,084m 1:56.7
346 cotta jm 63 FRA 3,083m 1:56.7
347 Paul Smith 51 AUS 3,082m 1:56.8
347 Bjørn Johannessen 50 NOR 3,082m 1:56.8
347 Pawel G. 39 IRL 3,082m 1:56.8
347 Christoph Tack 41 BEL 3,082m 1:56.8