Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Pourik C 47 USA 3,192m 1:52.7
202 Karl Boult 33 GBR 3,191m 1:52.8
202 Rob Hooijberg 58 NED 3,191m 1:52.8
204 huang junwei 39 CHN 3,190m 1:52.8
205 Christos Kastanis 50 SIN 3,187m 1:52.9
206 Glenn Harris 38 USA 3,185m 1:53.0
207 Roger Stainforth 78 GBR 3,180m 1:53.2
208 Frederick Fort 58 GBR 3,179m 1:53.2
208 Gabriel Boutaud 43 FRA 3,179m 1:53.2
210 Allan Gillbanks 43 NZL 3,178m 1:53.2
210 Patrick Gladd 63 USA 3,178m 1:53.2
212 Tim Linville 44 USA 3,177m 1:53.3
213 Kent Markham 39 USA 3,174m 1:53.4
214 Frederik Werge 25 DEN 3,173m 1:53.4
214 Arthur Clément 36 FRA 3,173m 1:53.4
214 Sam Roberts 38 SVK 3,173m 1:53.4
214 Eric Guenther 33 USA 3,173m 1:53.4
218 Grant Davis 23 GBR 3,172m 1:53.4
219 Alexander Spatz 46 GER 3,171m 1:53.5
219 Todd Glick 46 USA 3,171m 1:53.5
221 Eric Huizinga 57 NED 3,169m 1:53.6
222 Steve Rocha 62 USA 3,168m 1:53.6
223 Lorenzo Ciccotti 57 ITA 3,167m 1:53.6
224 Eric Pavy 48 FRA 3,166m 1:53.7
224 Donal Brennan 50 IRL 3,166m 1:53.7
226 Filippo Visconti 36 USA 3,165m 1:53.7
226 Murray McKenzie 68 CAN 3,165m 1:53.7
228 Sergey Glukhov 38 USA 3,164m 1:53.7
229 John HASSETT 58 AUS 3,163m 1:53.8
229 Nerawi Nerawi 43 FRA 3,163m 1:53.8
231 Gareth Yates 51 AUS 3,162m 1:53.8
232 Rob Bolnick 57 USA 3,161m 1:53.8
232 David Stirling 48 GBR 3,161m 1:53.8
232 brian anderson 63 USA 3,161m 1:53.8
232 Mike Heffernan 63 GBR 3,161m 1:53.8
236 Kyle Hebert 34 USA 3,160m 1:53.9
237 Jens Galas 38 GER 3,159m 1:53.9
237 Matt Raasch-Sotinwa 51 GBR 3,159m 1:53.9
239 John Dickerson 50 GBR 3,158m 1:53.9
239 Bob Tomassi 53 USA 3,158m 1:53.9
239 Zdenek Ryzner 36 CZE 3,158m 1:53.9
239 Jonathan Medash 33 USA 3,158m 1:53.9
243 Tom Rizzo, Jr. 63 USA 3,154m 1:54.1
243 Ross Johnson 44 USA 3,154m 1:54.1
245 Yevhenii Nosenko 41 UKR 3,152m 1:54.2
245 don Koko 35 CZE 3,152m 1:54.2
247 Fat T 34 USA 3,150m 1:54.2
247 Rob Cov 41 USA 3,150m 1:54.2
249 Edward Cochran 33 USA 3,149m 1:54.3
250 Micha Vosse 29 GER 3,148m 1:54.3