Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
500	Jim Hendriksen	68	Oakland, CA	USA	Crufit Oakland	2,988m	2:00.4
500	Robert Connelly	61		USA		2,988m	2:00.4
503	Ahn jongchul	65	공주시	KOR		2,987m	2:00.5
503	Bobby Reith	37		USA		2,987m	2:00.5
505	Richard Carroll	49		GBR		2,986m	2:00.5
505	Curtis Barnes	64	Venice , FL	USA		2,986m	2:00.5
505	Tyler Houston	29		USA		2,986m	2:00.5
508	Anette Holmgren	48		SWE		2,984m	2:00.6
509	richard burrow	58		GBR		2,983m	2:00.6
510	Alex VanDeen	31		USA		2,981m	2:00.7
510	Mark Maslakowski	52	Clarksville, TN	USA		2,981m	2:00.7
512	Tim Surette	31		USA		2,980m	2:00.8
512	Dennis Rice	53	TX	USA	Randall County Sheriff’s Office	2,980m	2:00.8
512	Austin Green	33	AZ	USA		2,980m	2:00.8
515	Damien Quinn	50		IRL		2,979m	2:00.8
515	Albert Morrone, jr	58	Westerly, RI	USA		2,979m	2:00.8
517	Γρηγορης Καραβασιλης	34		GRE		2,978m	2:00.8
517	Norbert Jobst	52	Radolfzell	GER		2,978m	2:00.8
519	Christof Beerli	37		SUI		2,977m	2:00.9
519	Brannan Croft	52		USA		2,977m	2:00.9
521	Gregory Henkes	37		USA		2,976m	2:00.9
522	D Z	33		CHN		2,975m	2:01.0
522	Ovidiu Sandu	47		ROU		2,975m	2:01.0
524	Bernd Rösener-Sandu	53		GER		2,974m	2:01.0
524	Martin Coffey	53	Pittsford, NY	USA		2,974m	2:01.0
524	David Carlier	47		USA		2,974m	2:01.0
527	Robert Englehardt	63	Whately, MA	USA	Pioneer Valley Riverfront Club	2,973m	2:01.0
528	Rob Teager	52		GBR		2,968m	2:01.2
529	Matthew Biggar	46	Ajax, ON	CAN		2,966m	2:01.3
530	Sid P	27		BRA		2,965m	2:01.4
530	Chris Dawson	54	Montreal	CAN		2,965m	2:01.4
532	Rainer Ganzel	50		GER		2,964m	2:01.4
533	Gavin Tivey	51		GBR		2,962m	2:01.5
533	Rami Barhoush	54		CAN		2,962m	2:01.5
533	Drew Mullinax	27		USA		2,962m	2:01.5
536	Tom Cotton	51		USA		2,961m	2:01.5
537	A Lutz	32		GER		2,959m	2:01.6
537	Daniel Drabinski	46	Dallas, TX	USA	Dallas Rowing Club	2,959m	2:01.6
539	Mike Street	56		NED		2,957m	2:01.7
539	Jim O’Neill	58	Lynnfield, MA	USA	The Diamonds (Over Sixties Erging Group)	2,957m	2:01.7
539	James Blickle	64	Adamstown, PA	USA		2,957m	2:01.7
542	Matt Craven	38	Portland, OR	USA		2,956m	2:01.7
542	Charles Lozano	49		CHI		2,956m	2:01.7
544	Florian Grimm	37		GER		2,954m	2:01.8
544	Graham Dudgeon	52	Sudbury, MA	USA		2,954m	2:01.8
544	Bard Powell	46		USA		2,954m	2:01.8
544	Ross Pitcairn	45		USA		2,954m	2:01.8
548	Akira Takahashi	62	Chiba	JPN		2,953m	2:01.9
548	Guillaume K	42		FRA		2,953m	2:01.9
550	Ben Thompson	46	Melbourne , VIC	AUS		2,952m	2:01.9