Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
500 Kialeen Hay 35 USA 2,988 2:00.4
500 Robert Connelly 61 USA 2,988 2:00.4
503 Ahn jongchul 65 KOR 2,987 2:00.5
503 Bobby Reith 37 USA 2,987 2:00.5
505 Richard Carroll 49 GBR 2,986 2:00.5
505 Curtis Barnes 64 USA 2,986 2:00.5
505 Tyler Houston 29 USA 2,986 2:00.5
508 Anette Holmgren 48 SWE 2,984 2:00.6
509 richard burrow 58 GBR 2,983 2:00.6
510 Alex VanDeen 31 USA 2,981 2:00.7
510 Mark Maslakowski 52 USA 2,981 2:00.7
512 Tim Surette 31 USA 2,980 2:00.8
512 Austin Green 33 USA 2,980 2:00.8
512 Dennis Rice 53 USA 2,980 2:00.8
515 Albert Morrone, jr 58 USA 2,979 2:00.8
515 Damien Quinn 50 IRL 2,979 2:00.8
517 Γρηγορης Καραβασιλης 34 GRE 2,978 2:00.8
517 Norbert Jobst 52 GER 2,978 2:00.8
519 Christof Beerli 37 SUI 2,977 2:00.9
519 Brannan Croft 52 USA 2,977 2:00.9
521 Gregory Henkes 37 USA 2,976 2:00.9
522 D Z 33 CHN 2,975 2:01.0
522 Ovidiu Sandu 47 ROU 2,975 2:01.0
524 Martin Coffey 53 USA 2,974 2:01.0
524 Bernd Rösener-Sandu 53 GER 2,974 2:01.0
524 David Carlier 47 USA 2,974 2:01.0
527 Robert Englehardt 63 USA 2,973 2:01.0
528 Rob Teager 52 GBR 2,968 2:01.2
529 Matthew Biggar 46 CAN 2,966 2:01.3
530 Sid P 27 BRA 2,965 2:01.4
530 Chris Dawson 54 CAN 2,965 2:01.4
532 Rainer Ganzel 50 GER 2,964 2:01.4
533 Gavin Tivey 51 GBR 2,962 2:01.5
533 Drew Mullinax 27 USA 2,962 2:01.5
533 Rami Barhoush 54 CAN 2,962 2:01.5
536 Tom Cotton 51 USA 2,961 2:01.5
537 A Lutz 32 GER 2,959 2:01.6
537 Daniel Drabinski 46 USA 2,959 2:01.6
539 Jim O’Neill 58 USA 2,957 2:01.7
539 Mike Street 56 NED 2,957 2:01.7
539 James Blickle 64 USA 2,957 2:01.7
542 Matt Craven 38 USA 2,956 2:01.7
542 Charles Lozano 49 CHI 2,956 2:01.7
544 Graham Dudgeon 52 USA 2,954 2:01.8
544 Florian Grimm 37 GER 2,954 2:01.8
544 Bard Powell 46 USA 2,954 2:01.8
544 Ross Pitcairn 45 USA 2,954 2:01.8
548 Guillaume K 42 FRA 2,953 2:01.9
548 Akira Takahashi 62 JPN 2,953 2:01.9
550 Ben Thompson 46 AUS 2,952 2:01.9