Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Mario Sanchez	47	Folsom , CA	USA		2,867m	2:05.5
701	Don Mullinax	66	Rainbow City, AL	USA		2,867m	2:05.5
703	Pierre Vigilance	53		USA		2,866m	2:05.6
703	Tim Gaber	43		USA		2,866m	2:05.6
705	Thomas Molinaro	48		USA		2,865m	2:05.6
706	Rich Harlow	46	NY	USA		2,864m	2:05.6
706	Mary Elliott	42		USA		2,864m	2:05.6
708	RYO YAMAGUCHI	36	Toyohashi	JPN		2,863m	2:05.7
708	Karen Linz	34		USA		2,863m	2:05.7
708	Daniel Minton	57	King George, VA	USA		2,863m	2:05.7
711	Merete Victor	45		NOR		2,862m	2:05.7
711	Nicholas Turpin	62	Chicago, MA	USA	Molesey Boat Club	2,862m	2:05.7
713	Bobby Han	56		USA		2,861m	2:05.8
713	Tammy Meyer	50	Council Bluffs, IA	USA		2,861m	2:05.8
713	Derrick Caruthers	45		USA		2,861m	2:05.8
716	Gregor Lindsay	44	Kirkcaldy	GBR		2,859m	2:05.9
717	Nathan Toleman	40		USA		2,857m	2:06.0
718	Meesh Westhouse	36	MI	USA		2,856m	2:06.0
719	Jim Hollingsworth	64	NC	USA		2,855m	2:06.0
720	Matt Looney	38		USA		2,854m	2:06.1
721	Michael McNutt	49		USA		2,853m	2:06.1
721	Henryk Biniasz	69	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	2,853m	2:06.1
723	David Hunter	53		GBR		2,852m	2:06.2
724	Margaret Watson	36		AUS		2,851m	2:06.2
724	Thomas Braun	52	Dülmen	GER	Team Ruderathlet	2,851m	2:06.2
724	Paul Sherry	62	Columbus , OH	USA		2,851m	2:06.2
724	Keith Tingelstad	62		USA		2,851m	2:06.2
728	Alex Di Battista	38		CAN		2,849m	2:06.3
728	Yongyi Wu	30		USA		2,849m	2:06.3
730	Frank Pavlov	68	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,848m	2:06.4
731	Peter Norén	58	Bunkeflostrand	SWE		2,847m	2:06.4
731	David Spibey	70	Stockport	GBR	The Diamonds (Over Sixties Erging Group)	2,847m	2:06.4
733	Victoria Sahlin	42		SWE		2,846m	2:06.4
733	Hunter Costa	24		USA		2,846m	2:06.4
733	changhoon ryu	49		USA		2,846m	2:06.4
733	Roger Saur	59		USA		2,846m	2:06.4
733	Jeff Burgess	55		USA		2,846m	2:06.4
733	Michelle Walter	41	Las Vegas, NV	USA	Lake Las Vegas Rowing Club	2,846m	2:06.4
739	Alon Oz	42	haifa	ISR		2,845m	2:06.5
739	Norman Pusztai	32		HUN		2,845m	2:06.5
739	Michael Adey	49		GBR		2,845m	2:06.5
739	Bob Peppler	49	NJ	USA		2,845m	2:06.5
743	Andrzej Dubis	48	Sanok	POL		2,842m	2:06.6
743	L A	51		NED		2,842m	2:06.6
743	Mark O’Neill	37	Dungannon	GBR		2,842m	2:06.6
743	Mark Chapman	52		GBR		2,842m	2:06.6
747	john fice	59		USA		2,840m	2:06.7
748	Chris Stapleton	31		USA		2,839m	2:06.8
749	Michael Linder-Madsen	42		DEN		2,837m	2:06.8
750	Dan Dick	69		USA		2,836m	2:06.9