Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Bob Wilson	61		USA		2,725m	2:12.1
901	Hélène morue	38		BEL		2,725m	2:12.1
901	Chris Palmer	32		USA		2,725m	2:12.1
904	J.R. Tarabocchia	41	Portland, OR	USA		2,724m	2:12.1
905	julian mills	72	Wallington	GBR		2,722m	2:12.2
906	Horst Maier	62	Neuötting	GER	GERMAN Rowers and FRIENDS United	2,721m	2:12.3
906	David Shoemaker	52		CAN		2,721m	2:12.3
908	Armin Hurtz	70	Basel	SUI	The Diamonds (Over Sixties Erging Group)	2,720m	2:12.3
908	Robert Boyle	69	Dothan, AL	USA	Age Without Limits	2,720m	2:12.3
908	Robert Ellison	36		USA		2,720m	2:12.3
908	Rudolf Haverkamp	59	Duesseldorf	GER		2,720m	2:12.3
912	Philipp Schneiter	40		SUI		2,718m	2:12.4
913	T B	66		AUS		2,716m	2:12.5
914	Severin Koke	47		GER		2,715m	2:12.5
914	Ken Kladitis	63	Kennesaw, GA	USA	The Diamonds (Over Sixties Erging Group)	2,715m	2:12.5
914	Chris Cozzi	39		USA		2,715m	2:12.5
917	Kevin Hoffman	35		GER		2,713m	2:12.6
917	John Doscher	69		USA		2,713m	2:12.6
919	Chris Haas	55		USA		2,712m	2:12.7
919	Guillaume Pelé	38		FRA		2,712m	2:12.7
921	Luke Davidson	57	Saucier , MS	USA		2,711m	2:12.7
922	Ralph Bruno	52		GBR		2,710m	2:12.8
922	Andrea Gomarasca	50	Trento	ITA		2,710m	2:12.8
924	Angela Lilienthal	56	Hamburg	GER		2,708m	2:12.9
924	Marc Kashinsky	74	Long Beach, CA	USA	Long Beach Rowing Association	2,708m	2:12.9
926	Paul Marcelina	57		USA		2,707m	2:12.9
927	Mark S	46		USA		2,706m	2:13.0
927	Felix Chen	42		CHN		2,706m	2:13.0
927	Nicole Termonfils	31		USA	U.S. Navy	2,706m	2:13.0
927	Kyle Rafferty	48		USA		2,706m	2:13.0
931	Peter Kaiser	49		GER		2,705m	2:13.0
931	Joshua Dresser	40		USA		2,705m	2:13.0
933	Richard Waterman	62	Holbeach Saint Johns	GBR		2,704m	2:13.1
933	Peter Höckh	41		GER		2,704m	2:13.1
935	Anthony Olinger	48		USA		2,701m	2:13.2
936	P H	43		USA		2,700m	2:13.3
936	Steve Munsat	58	Chapel Hill, NC	USA		2,700m	2:13.3
936	Adam Peters	44		USA		2,700m	2:13.3
939	Alfonso Herranz	46	Madrid	ESP		2,699m	2:13.3
939	Joseph Montey	34	WI	USA	U.S. Army	2,699m	2:13.3
941	Mike Ciavolino	58	Kingston, NY	USA	The Diamonds (Over Sixties Erging Group)	2,698m	2:13.4
941	A Kling	41		CAN		2,698m	2:13.4
943	Daniel Sparschu	54		USA	U.S. Air Force Veteran	2,697m	2:13.4
943	Mike Stucke	55		USA		2,697m	2:13.4
945	Ted Gardiner	57	Kenya	USA	USAF Veterans	2,696m	2:13.5
945	Geoff Choo	53	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	2,696m	2:13.5
947	Charlie Coyne	40		USA		2,694m	2:13.6
948	Aroha Pritchard-Davies	37		AUS		2,693m	2:13.6
949	Flemming Christiansen	49		DEN		2,692m	2:13.7
949	Theo M. van den Akker	77	Utrecht	NED		2,692m	2:13.7