Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Eric Ruffino	48		SUI		2,618	2:17.5
1052	Casey Strouse	36		USA	U.S. Navy	2,617	2:17.5
1053	Clare Donovan	69	Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,614	2:17.7
1053	Kim Åkesson	38		SWE		2,614	2:17.7
1055	Harry Lim	45	Orlando, FL	USA		2,613	2:17.7
1056	Frank Morris	42	Merrimack, NH	USA		2,612	2:17.8
1056	Maritza Gonzalez	44		USA		2,612	2:17.8
1056	MC Thompson	27		CAN		2,612	2:17.8
1059	Ryan Smith	43		USA		2,611	2:17.8
1060	Ann Marice Uy	36		PHI		2,609	2:17.9
1060	Jennifer Fiste	50		USA		2,609	2:17.9
1062	Emma Kinsella	35		IRL		2,608	2:18.0
1063	Steve Gonzalez	52		USA		2,607	2:18.0
1064	Wayne Patterson	45		USA		2,606	2:18.1
1065	Mega n B	21		GBR		2,604	2:18.2
1065	Karen Aherne	49		USA		2,604	2:18.2
1065	Juan Carlos Alonso	36		ESP		2,604	2:18.2
1068	Steve Vargo	54	Ypsilanti , MI	USA		2,603	2:18.3
1068	Rafael S	18		FRA		2,603	2:18.3
1070	Marco Ferrari	64		ITA		2,602	2:18.3
1070	Sarah Looney	42		USA		2,602	2:18.3
1072	Sandra Murphy	59		USA		2,601	2:18.4
1072	Anders Petersen	40		DEN		2,601	2:18.4
1072	Karen Volk	50		CAN		2,601	2:18.4
1075	Har Arndt	64		GER		2,599	2:18.5
1076	Angela Schmillen	44	VA	USA	U.S. Army	2,596	2:18.6
1077	Stacy Broders	45		USA		2,595	2:18.7
1078	David Aniballi	51		USA		2,592	2:18.8
1078	Tyler Coatney	36		USA		2,592	2:18.8
1078	Annie Yano	33		USA		2,592	2:18.8
1081	Taylor Krantz	28	Shrewsbury , PA	USA		2,591	2:18.9
1081	Ally Somera	29		USA	101st Airborne Division	2,591	2:18.9
1083	Pamela Brazil	48	Calgary, AB	CAN	Crew Club Athletics	2,590	2:18.9
1084	Erika Nunes	44		BRA	Minas Brasilia Tenis Clube	2,589	2:19.0
1085	John Pora	51		USA		2,588	2:19.1
1086	Glenn Schabes	62		USA	The Diamonds (Over Sixties Erging Group)	2,586	2:19.2
1086	Liza van Dijk	55	Bleiswijk	NED		2,586	2:19.2
1088	Roger Chaplin	75	Horsham	GBR		2,585	2:19.2
1088	Sarah Sullivan	51		GBR		2,585	2:19.2
1088	Lars Abrahamsson	67		SWE		2,585	2:19.2
1091	Lindsey Solomon	41		USA		2,584	2:19.3
1092	Militza Bishop	50		USA		2,583	2:19.3
1092	Tayler Walters	21		GBR		2,583	2:19.3
1094	Paul Schaffer	36		USA		2,582	2:19.4
1094	Thomas Ferullo	73	Tucson, AZ	USA	Pantano Rowing	2,582	2:19.4
1096	Béatrice Bonat Delille	54		FRA		2,581	2:19.4
1096	Tim DeWeese	71		USA		2,581	2:19.4
1098	Moriah Peterson	37		USA		2,579	2:19.5
1099	Rodrigo Vargas	45		USA		2,578	2:19.6
1100	Alan Bishop	74	Linden, TN	USA	Team Diamonds	2,577	2:19.6