Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Euiyeop Jung	36		KOR		2,619m	2:17.4
1051	Miles Orchard	56	Caerphilly	GBR	50Plus	2,619m	2:17.4
1053	Eric Ruffino	48		SUI		2,618m	2:17.5
1054	Casey Strouse	36		USA	U.S. Navy	2,617m	2:17.5
1055	Clare Donovan	69	Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,614m	2:17.7
1055	Kim Åkesson	38		SWE		2,614m	2:17.7
1057	Harry Lim	45	Orlando, FL	USA		2,613m	2:17.7
1058	Frank Morris	42	Merrimack, NH	USA		2,612m	2:17.8
1058	Maritza Gonzalez	44		USA		2,612m	2:17.8
1058	MC Thompson	27		CAN		2,612m	2:17.8
1061	Ryan Smith	43		USA		2,611m	2:17.8
1062	Ann Marice Uy	36		PHI		2,609m	2:17.9
1062	Jennifer Fiste	50		USA		2,609m	2:17.9
1064	Emma Kinsella	35		IRL		2,608m	2:18.0
1065	Steve Gonzalez	52		USA		2,607m	2:18.0
1066	Wayne Patterson	45		USA		2,606m	2:18.1
1067	Mega n B	21		GBR		2,604m	2:18.2
1067	Karen Aherne	49		USA		2,604m	2:18.2
1067	Juan Carlos Alonso	36		ESP		2,604m	2:18.2
1070	L A	20		FRA		2,603m	2:18.3
1070	Steve Vargo	54	Ypsilanti , MI	USA		2,603m	2:18.3
1072	Marco Ferrari	64		ITA		2,602m	2:18.3
1072	Sarah Looney	42		USA		2,602m	2:18.3
1074	Anders Petersen	40		DEN		2,601m	2:18.4
1074	Sandra Murphy	59		USA		2,601m	2:18.4
1074	Karen Volk	50		CAN		2,601m	2:18.4
1077	Har Arndt	64		GER		2,599m	2:18.5
1078	Angela Schmillen	44	VA	USA	U.S. Army	2,596m	2:18.6
1079	Stacy Broders	45		USA		2,595m	2:18.7
1080	David Aniballi	51		USA		2,592m	2:18.8
1080	Tyler Coatney	36		USA		2,592m	2:18.8
1080	Annie Yano	33		USA		2,592m	2:18.8
1083	Ally Somera	29		USA	101st Airborne Division	2,591m	2:18.9
1083	Taylor Krantz	28	Shrewsbury , PA	USA		2,591m	2:18.9
1085	Pamela Brazil	48	Calgary, AB	CAN	Crew Club Athletics	2,590m	2:18.9
1086	Erika Nunes	44		BRA	Minas Brasilia Tenis Clube	2,589m	2:19.0
1087	John Pora	51		USA		2,588m	2:19.1
1088	Liza van Dijk	55	Bleiswijk	NED		2,586m	2:19.2
1088	Glenn Schabes	62		USA	The Diamonds (Over Sixties Erging Group)	2,586m	2:19.2
1090	Roger Chaplin	75	Horsham	GBR		2,585m	2:19.2
1090	Sarah Sullivan	51		GBR		2,585m	2:19.2
1090	Lars Abrahamsson	67		SWE		2,585m	2:19.2
1093	Lindsey Solomon	41		USA		2,584m	2:19.3
1094	Militza Bishop	50		USA		2,583m	2:19.3
1094	Tayler Walters	21		GBR		2,583m	2:19.3
1096	Paul Schaffer	36		USA		2,582m	2:19.4
1096	Thomas Ferullo	73	Tucson, AZ	USA	Pantano Rowing	2,582m	2:19.4
1098	Béatrice Bonat Delille	54		FRA		2,581m	2:19.4
1098	Tim DeWeese	71		USA		2,581m	2:19.4
1100	Moriah Peterson	37		USA		2,579m	2:19.5