Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
999	Judith Noordeloos	37		NED		2,654	2:15.6
1002	Dent Harrison	56	QC	CAN		2,653	2:15.6
1002	Lane Steele	53	Maryville , TN	USA		2,653	2:15.6
1004	Sean Stampfli	34	NH	USA		2,651	2:15.7
1005	Daniel Johansson	40		SWE		2,650	2:15.8
1005	Adam Lippman	41		USA		2,650	2:15.8
1007	walter kalish	67	Leland, NC	USA	The Diamonds (Over Sixties Erging Group)	2,647	2:16.0
1007	Lauri da Silva	40		GBR		2,647	2:16.0
1009	Patrick Morley	71		USA		2,646	2:16.0
1010	Tomasz K.	40		POL		2,645	2:16.1
1011	Alan Redmon	56	Greenville, SC	USA		2,642	2:16.2
1011	Luba Feigenberg	46		USA		2,642	2:16.2
1013	Petri Mustonen	52		FIN		2,641	2:16.3
1014	Myunghee Lee	33		KOR		2,640	2:16.3
1015	Kelly Bildstein	38		USA		2,639	2:16.4
1015	heekang lee	33		KOR		2,639	2:16.4
1015	Greg Loomis	50		USA		2,639	2:16.4
1015	Marc Blanco	39		USA		2,639	2:16.4
1019	Sameer Patel	50		USA		2,638	2:16.4
1020	Marek Guman	48	Šaca	SVK	Worlds Toughest Row (WTR)	2,637	2:16.5
1020	Andrea Braidotti	39		ITA	205 (SCOTTISH) FIELD HOSPITAL	2,637	2:16.5
1022	Tim Koves	55	Raleigh, NC	USA		2,635	2:16.6
1023	Mohammed Benzakour	55	Marrakech	MAR		2,634	2:16.6
1023	Jacob Lilly	41		CAN		2,634	2:16.6
1025	Adam Shimer	47	VA	USA		2,633	2:16.7
1025	Leah Frazier	42		USA		2,633	2:16.7
1025	Darcy Reynard	47		CAN		2,633	2:16.7
1028	Kirsty Nicholson	37	Glasgow	GBR		2,632	2:16.7
1029	Jason Robinson	39		USA		2,628	2:16.9
1029	Jon Howell	63	Harvest , AL	USA		2,628	2:16.9
1031	Paul Hagan	72	Duxbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,627	2:17.0
1031	Edwin Sosa	50		DOM		2,627	2:17.0
1031	Gina Newton	37	Helsinki	FIN		2,627	2:17.0
1034	Ton Andriessen	65	Amsterdam	NED		2,626	2:17.0
1035	christian keady	39		USA		2,624	2:17.1
1035	Joe Ellis	41		GBR		2,624	2:17.1
1037	Matt Scott	54		USA		2,623	2:17.2
1037	Luisa Scovazzo	54		ITA		2,623	2:17.2
1037	Paula Senn	59	woodbridge, VA	USA	Team FNO (Female Navy Officers)	2,623	2:17.2
1037	Beth Caruthers	43	DE	USA		2,623	2:17.2
1041	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	2,622	2:17.2
1041	Alexander West	35		GER		2,622	2:17.2
1041	Paul Bianchini	69	Day Creek, WA	USA		2,622	2:17.2
1041	Karen Sif Kristjánsdóttir	36		ISL		2,622	2:17.2
1045	Euros Hughes	34		GBR		2,621	2:17.3
1046	Odette Ziezold	61	Guelph , ON	CAN	Guelph Rowing Club	2,620	2:17.4
1046	Sylvia MEGNIN	41	HÉRICOURT	FRA		2,620	2:17.4
1046	Jeremiah Wean	49	IN	USA		2,620	2:17.4
1049	Miles Orchard	56	Caerphilly	GBR	50Plus	2,619	2:17.4
1049	Euiyeop Jung	36		KOR		2,619	2:17.4