Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Catrina Schmicker	70	Prague	CZE		2,656m	2:15.5
1002	Aimee Goulding	45		USA		2,654m	2:15.6
1002	Celeste Gladstone	59		USA	The Diamonds (Over Sixties Erging Group)	2,654m	2:15.6
1002	Judith Noordeloos	37		NED		2,654m	2:15.6
1005	Dent Harrison	56	QC	CAN		2,653m	2:15.6
1005	Lane Steele	53	Maryville , TN	USA		2,653m	2:15.6
1007	Sean Stampfli	34	NH	USA		2,651m	2:15.7
1008	Daniel Johansson	40		SWE		2,650m	2:15.8
1008	Adam Lippman	41		USA		2,650m	2:15.8
1010	walter kalish	67	Leland, NC	USA	The Diamonds (Over Sixties Erging Group)	2,647m	2:16.0
1010	Lauri da Silva	40		GBR		2,647m	2:16.0
1012	Patrick Morley	71		USA		2,646m	2:16.0
1013	Tomasz K.	40		POL		2,645m	2:16.1
1014	Alan Redmon	56	Greenville, SC	USA		2,642m	2:16.2
1014	Luba Feigenberg	46		USA		2,642m	2:16.2
1016	Petri Mustonen	52		FIN		2,641m	2:16.3
1017	Myunghee Lee	33		KOR		2,640m	2:16.3
1018	heekang lee	33		KOR		2,639m	2:16.4
1018	Kelly Bildstein	38		USA		2,639m	2:16.4
1018	Greg Loomis	50		USA		2,639m	2:16.4
1018	Marc Blanco	39		USA		2,639m	2:16.4
1022	Sameer Patel	55		USA		2,638m	2:16.4
1023	Marek Guman	48	Šaca	SVK		2,637m	2:16.5
1023	Andrea Braidotti	39		ITA	205 (SCOTTISH) FIELD HOSPITAL	2,637m	2:16.5
1025	Tim Koves	55	Raleigh, NC	USA		2,635m	2:16.6
1026	Jacob Lilly	41		CAN		2,634m	2:16.6
1026	Mohammed Benzakour	55	Marrakech	MAR		2,634m	2:16.6
1028	Adam Shimer	47	VA	USA		2,633m	2:16.7
1028	Leah Frazier	42		USA		2,633m	2:16.7
1028	Darcy Reynard	47		CAN		2,633m	2:16.7
1031	Kirsty Nicholson	37	Glasgow	GBR		2,632m	2:16.7
1032	Jason Robinson	39		USA		2,628m	2:16.9
1032	Jon Howell	63		USA		2,628m	2:16.9
1034	Paul Hagan	72	Duxbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,627m	2:17.0
1034	Edwin Sosa	50		DOM		2,627m	2:17.0
1034	Gina Newton	37	Helsinki	FIN		2,627m	2:17.0
1037	Joe Ellis	41		GBR		2,624m	2:17.1
1037	christian keady	39		USA		2,624m	2:17.1
1039	Luisa Scovazzo	54		ITA		2,623m	2:17.2
1039	Matt Scott	54		USA		2,623m	2:17.2
1039	Paula Senn	59	woodbridge, VA	USA	Prince William Rowing Club	2,623m	2:17.2
1039	Beth Caruthers	43	DE	USA		2,623m	2:17.2
1043	Alexander West	35		GER		2,622m	2:17.2
1043	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	2,622m	2:17.2
1043	Karen Sif Kristjánsdóttir	36		ISL		2,622m	2:17.2
1043	Paul Bianchini	69	Day Creek, WA	USA		2,622m	2:17.2
1047	Euros Hughes	34		GBR		2,621m	2:17.3
1048	Sylvia MEGNIN	41	HÉRICOURT	FRA		2,620m	2:17.4
1048	Odette Ziezold	61	Guelph , ON	CAN	Argonaut Rowing Club	2,620m	2:17.4
1048	Jeremiah Wean	49	IN	USA		2,620m	2:17.4