Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Sean Ryan	47		IRL		6,820	2:11.9
852	Thomas Geiger	44		AUT		6,819	2:11.9
853	Alberto Miguélez	47	Balmaseda	ESP		6,817	2:12.0
854	Jay Gravelyn	55		USA		6,816	2:12.0
854	David Powell	52		GBR		6,816	2:12.0
854	Christopher Rees	53	Atlanta, GA	USA	LifeTime Fitness, Alpharetta, GA	6,816	2:12.0
857	Peter Henderson	52		GBR		6,815	2:12.0
858	Mark Hume	50	Oxford	GBR	British Army	6,813	2:12.1
859	jason macadam	58	Manchester	GBR		6,812	2:12.1
860	Dion Mani	46	Madison, WI	USA	U.S. Army Retired	6,811	2:12.1
860	MARK SOWERBY	53		GBR		6,811	2:12.1
862	Anthony Bavouzet	49		FRA		6,809	2:12.1
862	Joshua Wielobob	41		USA		6,809	2:12.1
864	Alex Scherr	68	Athens, GA	USA		6,808	2:12.1
864	Martin Deppermann	49	Gelsenkirchen	GER		6,808	2:12.1
866	Geoff Helby	58	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	6,807	2:12.2
866	Kobi Bar	59		ISR		6,807	2:12.2
866	Duncan Riley	17	Philadelphia , PA	USA		6,807	2:12.2
869	Matt Borgman	45		USA		6,805	2:12.2
869	Jan Segner	41		GER		6,805	2:12.2
871	Jacqui Ruse	52	Deltaville, VA	USA		6,804	2:12.2
872	Gabriel Jaynes	40		USA		6,803	2:12.2
873	Florent Pascal	39		FRA		6,800	2:12.3
874	Michael Herbst	56	Nüsttal	GER	GERMAN Rowers and FRIENDS United	6,798	2:12.3
875	Jeff Taylor	58	Yardley , PA	USA		6,795	2:12.4
875	Stanley Matthews	63	Ludington , MI	USA	Grand Valley State University	6,795	2:12.4
877	Craig Higbie	53	Huntertown, IN	USA		6,794	2:12.4
877	Thomas Smith	45		USA		6,794	2:12.4
879	Michael Zackin	64	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	6,792	2:12.5
879	Olivier Boulanger	50		CAN		6,792	2:12.5
881	Ella Madlen	61	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	6,791	2:12.5
882	Thomas Kräh	56	Tutzing	GER		6,789	2:12.5
883	Philippe GUY	56		FRA		6,787	2:12.6
884	Andrew Haynes	49	Aldridge	GBR	Fitness Matters	6,785	2:12.6
885	Charles Brock	62	Arlington, VA	USA		6,784	2:12.6
885	Brendan Catney	44	Lisburn	IRL		6,784	2:12.6
885	M N	45		AUT		6,784	2:12.6
888	Scott Tercero	41	Hilo, HI	USA		6,782	2:12.7
889	Samuel Clarke	38	WA	USA	U.S. Army	6,781	2:12.7
889	Stephanie Lagace	41		CAN		6,781	2:12.7
891	William Barnard	69	Baltimore, MD	USA		6,780	2:12.7
891	John Barkmeier	74	Appleton, WI	USA	University of Notre Dame	6,780	2:12.7
893	Nikki Swift	43		AUS		6,779	2:12.7
893	Francisco Lopez	43		VEN		6,779	2:12.7
893	Inyong SHIN	35		KOR		6,779	2:12.7
896	Christina Jones	58	North Curl Curl , NSW	AUS	The Diamonds (Over Sixties Erging Group)	6,778	2:12.7
897	jovan Jovanovic	36		CAN		6,777	2:12.8
897	Jim Gawronski	62	Beacon Falls, CT	USA		6,777	2:12.8
899	james griffin	63	Redditch	GBR	Royal Navy Veterans	6,776	2:12.8
900	Jeremy Freeman	44	Frisco, TX	USA		6,775	2:12.8