Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Thomas Geiger	44		AUT		6,819	2:11.9
852	Alberto Miguélez	47	Balmaseda	ESP		6,817	2:12.0
853	Jay Gravelyn	55		USA		6,816	2:12.0
853	David Powell	52		GBR		6,816	2:12.0
853	Christopher Rees	53	Atlanta, GA	USA	LifeTime Fitness, Alpharetta, GA	6,816	2:12.0
856	Peter Henderson	52		GBR		6,815	2:12.0
857	Mark Hume	50	Oxford	GBR	British Army	6,813	2:12.1
858	jason macadam	58	Manchester	GBR		6,812	2:12.1
859	Dion Mani	46	Madison, WI	USA	U.S. Army Retired	6,811	2:12.1
859	MARK SOWERBY	53		GBR		6,811	2:12.1
861	Anthony Bavouzet	49		FRA		6,809	2:12.1
861	Joshua Wielobob	41		USA		6,809	2:12.1
863	Alex Scherr	68	Athens, GA	USA		6,808	2:12.1
863	Martin Deppermann	49	Gelsenkirchen	GER		6,808	2:12.1
865	Geoff Helby	58	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	6,807	2:12.2
865	Kobi Bar	59		ISR		6,807	2:12.2
865	Duncan Riley	17	Philadelphia , PA	USA		6,807	2:12.2
868	Matt Borgman	45		USA		6,805	2:12.2
868	Jan Segner	41		GER		6,805	2:12.2
870	Jacqui Ruse	52	Deltaville, VA	USA		6,804	2:12.2
871	Gabriel Jaynes	40		USA		6,803	2:12.2
872	Florent Pascal	39		FRA		6,800	2:12.3
873	Michael Herbst	56	Nüsttal	GER	GERMAN Rowers and FRIENDS United	6,798	2:12.3
874	Jeff Taylor	58	Yardley , PA	USA		6,795	2:12.4
874	Stanley Matthews	63	Ludington , MI	USA	Grand Valley State University	6,795	2:12.4
876	Craig Higbie	53	Huntertown, IN	USA		6,794	2:12.4
876	Thomas Smith	45		USA		6,794	2:12.4
878	Michael Zackin	64	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	6,792	2:12.5
878	Olivier Boulanger	50		CAN		6,792	2:12.5
880	Ella Madlen	61	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	6,791	2:12.5
881	Thomas Kräh	56	Tutzing	GER		6,789	2:12.5
882	Philippe GUY	56		FRA		6,787	2:12.6
883	Andrew Haynes	49	Aldridge	GBR	Fitness Matters	6,785	2:12.6
884	Charles Brock	62	Arlington, VA	USA		6,784	2:12.6
884	Brendan Catney	44	Lisburn	IRL		6,784	2:12.6
884	M N	45		AUT		6,784	2:12.6
887	Scott Tercero	41	Hilo, HI	USA		6,782	2:12.7
888	Samuel Clarke	38	WA	USA	U.S. Army	6,781	2:12.7
888	Stephanie Lagace	41		CAN		6,781	2:12.7
890	William Barnard	69	Baltimore, MD	USA		6,780	2:12.7
890	John Barkmeier	74	Appleton, WI	USA	University of Notre Dame	6,780	2:12.7
892	Nikki Swift	43		AUS		6,779	2:12.7
892	Francisco Lopez	43		VEN		6,779	2:12.7
892	Inyong SHIN	35		KOR		6,779	2:12.7
895	Christina Jones	58	North Curl Curl , NSW	AUS	The Diamonds (Over Sixties Erging Group)	6,778	2:12.7
896	jovan Jovanovic	36		CAN		6,777	2:12.8
896	Jim Gawronski	62	Beacon Falls, CT	USA		6,777	2:12.8
898	james griffin	63	Redditch	GBR	Royal Navy Veterans	6,776	2:12.8
899	Jeremy Freeman	44	Frisco, TX	USA		6,775	2:12.8
900	Alan Schork	66	Winston Salem, NC	USA	The Diamonds (Over Sixties Erging Group)	6,774	2:12.8