Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Alan Schork	66	Winston Salem, NC	USA	The Diamonds (Over Sixties Erging Group)	6,774	2:12.8
901	Andreas Markeby	35	Halmstad	SWE		6,774	2:12.8
903	Simon Penry	53		GBR		6,773	2:12.8
904	Gergely Tatar	36		AUT		6,772	2:12.9
905	Chris Dawson	54	Montreal	CAN		6,771	2:12.9
905	Paul Morris	43		GBR		6,771	2:12.9
905	Yongyi Wu	30		USA		6,771	2:12.9
908	Bernardo Ridolfi	33		ITA		6,770	2:12.9
908	Michael Ackerson	61		USA		6,770	2:12.9
908	Thomas Myers	32		USA		6,770	2:12.9
911	Kirstin Merz	52	Homberg (Ohm)	GER		6,769	2:12.9
912	Tom Quinn	53	Fair Haven, NJ	USA		6,768	2:12.9
912	Bert Herbert	43		AFG		6,768	2:12.9
912	Roger Hudson	55		NZL		6,768	2:12.9
912	Jose Leal	30		GER		6,768	2:12.9
916	ETIENNE Dominique	64	Saint Sérotin	FRA	Coach-Rameur.com	6,766	2:13.0
916	Gregory LAMIA	37		FRA		6,766	2:13.0
918	Eric Ramstad	46	Boise, ID	USA		6,765	2:13.0
919	Daniel Skiles	47		USA		6,764	2:13.0
920	Mate Krejcarek	42	Budapest	HUN		6,763	2:13.0
920	Bret Schuring	40		USA		6,763	2:13.0
920	Tom Exell	42		GBR		6,763	2:13.0
923	Paul Mindeman	46		USA		6,760	2:13.1
924	CHAN LEE	25		KOR		6,758	2:13.1
924	George Coldham	28		GBR		6,758	2:13.1
924	Aleš Ojsteršek	38		SLO		6,758	2:13.1
924	Karim El Rifai	45	Munich	GER		6,758	2:13.1
928	Lucas Lloyd	27		USA		6,757	2:13.1
928	Antonia Stulz	21		GER		6,757	2:13.1
930	Tom Combs	51		USA		6,756	2:13.2
930	Gareth Mortimer	41		GBR		6,756	2:13.2
932	Timo Vainikainen	54		FIN		6,755	2:13.2
933	J Pak	53		USA		6,753	2:13.2
933	Lasse Bisgaard	47		DEN		6,753	2:13.2
933	David Telling	55		GBR		6,753	2:13.2
936	eric koch	35		USA		6,751	2:13.3
937	Choi Wonsoong	27		KOR		6,750	2:13.3
938	Mark Bies	62	Powhatan, VA	USA	Retired U.S. Air Force	6,749	2:13.3
939	Alexey Klimin	47		USA		6,747	2:13.3
940	Killeen Schlegel	30		USA		6,746	2:13.4
941	Nicki A	40		GBR		6,745	2:13.4
942	will h	21		USA		6,744	2:13.4
942	Jason Comito	42	LaGrange, OH	USA	U.S. Army Veterans	6,744	2:13.4
944	david williams	51		GER		6,743	2:13.4
944	Dale Dymkoski	50		USA		6,743	2:13.4
946	Groma Kolibri	50	WA	USA		6,741	2:13.5
947	Jake Hays	44		USA		6,740	2:13.5
947	Geoff Long	65	PA	USA		6,740	2:13.5
949	João da Silva Veiga	46	Porto	POR	Real Clube Fluvial Portuense	6,737	2:13.5
950	Malte Hoffmann	38		SUI		6,736	2:13.6