Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Andreas Markeby	35		SWE		6,774m	2:12.8
902	Simon Penry	53		GBR		6,773m	2:12.8
903	Gergely Tatar	36		AUT		6,772m	2:12.9
904	Paul Morris	43		GBR		6,771m	2:12.9
904	Chris Dawson	54	Montreal	CAN		6,771m	2:12.9
904	Yongyi Wu	30		USA		6,771m	2:12.9
907	Bernardo Ridolfi	33		ITA		6,770m	2:12.9
907	Michael Ackerson	61		USA		6,770m	2:12.9
907	Thomas Myers	32		USA		6,770m	2:12.9
910	Kirstin Merz	52	Homberg (Ohm)	GER		6,769m	2:12.9
911	Roger Hudson	55		NZL		6,768m	2:12.9
911	Bert Herbert	43		AFG		6,768m	2:12.9
911	Tom Quinn	53	Fair Haven, NJ	USA		6,768m	2:12.9
911	Jose Leal	30		GER		6,768m	2:12.9
915	ETIENNE Dominique	64	Paris	FRA	Coach-Rameur.com	6,766m	2:13.0
915	Gregory LAMIA	37		FRA		6,766m	2:13.0
917	Eric Ramstad	46	Boise, ID	USA		6,765m	2:13.0
918	Daniel Skiles	47		USA		6,764m	2:13.0
919	Bret Schuring	40		USA		6,763m	2:13.0
919	Tom Exell	42		GBR		6,763m	2:13.0
919	Mate Krejcarek	42	Budapest	HUN		6,763m	2:13.0
922	Paul Mindeman	46		USA		6,760m	2:13.1
923	CHAN LEE	25		KOR		6,758m	2:13.1
923	George Coldham	28		GBR		6,758m	2:13.1
923	Aleš Ojsteršek	38		SLO		6,758m	2:13.1
923	Karim El Rifai	45	Munich	GER		6,758m	2:13.1
927	Antonia Stulz	21		GER		6,757m	2:13.1
927	Lucas Lloyd	27		USA		6,757m	2:13.1
929	Gareth Mortimer	41		GBR		6,756m	2:13.2
929	Tom Combs	51		USA		6,756m	2:13.2
931	Timo Vainikainen	54		FIN		6,755m	2:13.2
932	Lasse Bisgaard	47		DEN		6,753m	2:13.2
932	David Telling	55		GBR		6,753m	2:13.2
932	J Pak	53		USA		6,753m	2:13.2
935	eric koch	35		USA		6,751m	2:13.3
936	Choi Wonsoong	27		KOR		6,750m	2:13.3
937	Mark Bies	62	Powhatan, VA	USA	Retired U.S. Air Force	6,749m	2:13.3
938	Alexey Klimin	47		USA		6,747m	2:13.3
939	Killeen Schlegel	30		USA		6,746m	2:13.4
940	Nicki A	40		GBR		6,745m	2:13.4
941	will h	21		USA		6,744m	2:13.4
941	Jason Comito	42	LaGrange, OH	USA	U.S. Army Veterans	6,744m	2:13.4
943	david williams	51		GER		6,743m	2:13.4
943	Dale Dymkoski	50		USA		6,743m	2:13.4
945	Groma Kolibri	50	WA	USA		6,741m	2:13.5
946	Jake Hays	44		USA		6,740m	2:13.5
946	Geoff Long	65	PA	USA		6,740m	2:13.5
948	João da Silva Veiga	46	Porto	POR	Infante Remo	6,737m	2:13.5
949	Malte Hoffmann	38		SUI		6,736m	2:13.6
949	Matt Lihosit	44		USA		6,736m	2:13.6