Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Simon Penry	53		GBR		6,773	2:12.8
902	Gergely Tatar	36		AUT		6,772	2:12.9
903	Chris Dawson	54	Montreal	CAN		6,771	2:12.9
903	Paul Morris	43		GBR		6,771	2:12.9
903	Yongyi Wu	30		USA		6,771	2:12.9
906	Bernardo Ridolfi	33		ITA		6,770	2:12.9
906	Michael Ackerson	61		USA		6,770	2:12.9
906	Thomas Myers	32		USA		6,770	2:12.9
909	Kirstin Merz	52	Homberg (Ohm)	GER		6,769	2:12.9
910	Tom Quinn	53	Fair Haven, NJ	USA		6,768	2:12.9
910	Bert Herbert	43		AFG		6,768	2:12.9
910	Roger Hudson	55		NZL		6,768	2:12.9
910	Jose Leal	30		GER		6,768	2:12.9
914	ETIENNE Dominique	64	Saint Sérotin	FRA	Coach-Rameur.com	6,766	2:13.0
914	Gregory LAMIA	37		FRA		6,766	2:13.0
916	Eric Ramstad	46	Boise, ID	USA		6,765	2:13.0
917	Daniel Skiles	47		USA		6,764	2:13.0
918	Mate Krejcarek	42	Budapest	HUN		6,763	2:13.0
918	Bret Schuring	40		USA		6,763	2:13.0
918	Tom Exell	42		GBR		6,763	2:13.0
921	Paul Mindeman	46		USA		6,760	2:13.1
922	CHAN LEE	25		KOR		6,758	2:13.1
922	George Coldham	28		GBR		6,758	2:13.1
922	Aleš Ojsteršek	38		SLO		6,758	2:13.1
922	Karim El Rifai	45	Munich	GER		6,758	2:13.1
926	Lucas Lloyd	27		USA		6,757	2:13.1
926	Antonia Stulz	21		GER		6,757	2:13.1
928	Tom Combs	51		USA		6,756	2:13.2
928	Gareth Mortimer	41		GBR		6,756	2:13.2
930	Timo Vainikainen	54		FIN		6,755	2:13.2
931	J Pak	53		USA		6,753	2:13.2
931	Lasse Bisgaard	47		DEN		6,753	2:13.2
931	David Telling	55		GBR		6,753	2:13.2
934	eric koch	35		USA		6,751	2:13.3
935	Choi Wonsoong	27		KOR		6,750	2:13.3
936	Mark Bies	62	Powhatan, VA	USA	Retired U.S. Air Force	6,749	2:13.3
937	Alexey Klimin	47		USA		6,747	2:13.3
938	Killeen Schlegel	30		USA		6,746	2:13.4
939	Nicki A	40		GBR		6,745	2:13.4
940	will h	21		USA		6,744	2:13.4
940	Jason Comito	42	LaGrange, OH	USA	U.S. Army Veterans	6,744	2:13.4
942	david williams	51		GER		6,743	2:13.4
942	Dale Dymkoski	50		USA		6,743	2:13.4
944	Groma Kolibri	50	WA	USA		6,741	2:13.5
945	Jake Hays	44		USA		6,740	2:13.5
945	Geoff Long	65	PA	USA		6,740	2:13.5
947	João da Silva Veiga	46	Porto	POR	Real Clube Fluvial Portuense	6,737	2:13.5
948	Malte Hoffmann	38		SUI		6,736	2:13.6
948	Matt Lihosit	44		USA		6,736	2:13.6
950	Lionel LE PIOUFF	59		FRA		6,735	2:13.6