Workout of the Day
« February 28, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | francis jacobs | 60 | NED | KR&ZV De Maas, Rotterdam | 7,253m | 2:04.0 | |
| 402 | Ryan Wilford | 39 | CAN | 7,251m | 2:04.1 | ||
| 402 | MARIO DOMINGUEZ GUTIERREZ | 45 | Zapopan | MEX | 7,251m | 2:04.1 | |
| 404 | Richard Kingston | 51 | Rancho Palos Verdes , CA | USA | 7,250m | 2:04.1 | |
| 405 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 7,248m | 2:04.1 |
| 405 | BW Hatton | 47 | USA | 7,248m | 2:04.1 | ||
| 407 | Warwick Mostert | 49 | Johannesburg | RSA | 7,246m | 2:04.2 | |
| 408 | laurent friedrich | 55 | FRA | 7,242m | 2:04.2 | ||
| 408 | Jacob Wolf | 46 | USA | 7,242m | 2:04.2 | ||
| 410 | Cursino Filho | 42 | Belém | BRA | 7,241m | 2:04.2 | |
| 411 | Devin Corn | 48 | USA | 7,239m | 2:04.3 | ||
| 412 | Vincent Baeriswyl | 53 | Buettikon | SUI | 7,238m | 2:04.3 | |
| 413 | Iain McCorquodale | 50 | West Calder | GBR | 7,235m | 2:04.3 | |
| 413 | Simon Mee | - | GBR | 7,235m | 2:04.3 | ||
| 415 | David Pritchard-Davies | 40 | AUS | 7,234m | 2:04.4 | ||
| 416 | Frank Pillo | 23 | USA | 7,233m | 2:04.4 | ||
| 417 | David Gam | 47 | USA | 7,232m | 2:04.4 | ||
| 418 | Egil Niva | 55 | Trondheim | NOR | 7,230m | 2:04.4 | |
| 418 | Maxime Gervais | 37 | CAN | 7,230m | 2:04.4 | ||
| 418 | James Downer | 35 | GBR | 7,230m | 2:04.4 | ||
| 421 | Philippe Conti | 58 | Novalaise | FRA | French National Gendarmerie | 7,228m | 2:04.5 |
| 422 | Ian Jameyson | 42 | USA | 7,226m | 2:04.5 | ||
| 423 | John Rittenhouse | 64 | Northport | USA | The Diamonds (Over Sixties Erging Group) | 7,225m | 2:04.5 |
| 424 | Cam Baker | 27 | NZL | 7,224m | 2:04.5 | ||
| 425 | Cole Benard | 38 | AUS | 7,223m | 2:04.6 | ||
| 426 | Giuseppe De Marco | 42 | GBR | 7,221m | 2:04.6 | ||
| 427 | Jed Clarke | 63 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 7,220m | 2:04.6 |
| 427 | Warren Ivy | 47 | Jacksonville, FL | USA | 7,220m | 2:04.6 | |
| 429 | Miles Eddowes | 53 | GBR | 7,219m | 2:04.6 | ||
| 430 | Tj Barcanic | 44 | Oxnard, CA | USA | 7,216m | 2:04.7 | |
| 431 | Michael Rowell | 36 | USA | 7,213m | 2:04.7 | ||
| 432 | Patrick Gordon | 39 | CAN | Invictus Games Team Canada | 7,210m | 2:04.8 | |
| 432 | Keegan Piva | 29 | USA | 7,210m | 2:04.8 | ||
| 434 | Jan Dedecek | 36 | Kodal | NOR | 7,208m | 2:04.8 | |
| 434 | Michael Schwarz | 39 | GER | 7,208m | 2:04.8 | ||
| 436 | Timothy Cournoyer | 37 | USA | 7,207m | 2:04.8 | ||
| 436 | Eric Pavy | 48 | FRA | 7,207m | 2:04.8 | ||
| 438 | Jeremy Pink | 37 | Staatsburg, NY | USA | U.S. Army Veterans | 7,206m | 2:04.8 |
| 439 | Graham Askew | 59 | USA | 7,205m | 2:04.9 | ||
| 440 | Adrien Ali Taiga | 28 | FRA | Université de Montréal | 7,201m | 2:04.9 | |
| 441 | Benjamin Raccio | 35 | USA | 7,200m | 2:05.0 | ||
| 441 | Miguel Porras | 53 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 7,200m | 2:05.0 |
| 441 | Ricardo Sousa | 44 | Viana do Castelo | POR | 7,200m | 2:05.0 | |
| 441 | Sean Nelson | 37 | USA | 7,200m | 2:05.0 | ||
| 441 | Yi Tong | 40 | Xiamen | CHN | 亦可赛艇 | 7,200m | 2:05.0 |
| 446 | Jonathan Sturtridge | 50 | London | GBR | 7,198m | 2:05.0 | |
| 447 | Julien Raybaud | 40 | FRA | 7,197m | 2:05.0 | ||
| 448 | Łukasz Sadowski | 41 | Białystok 🇵🇱 | POL | 7,194m | 2:05.1 | |
| 448 | Thomas Morris | 21 | GBR | 7,194m | 2:05.1 | ||
| 450 | Thomas Setser | 36 | USA | 7,193m | 2:05.1 |