Workout of the Day
« March 31, 2023 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Michael Wiener | 49 | GER | 19:26.5 | 2:31.4 | ||
| 152 | Aline Barbosa | 39 | BRA | 19:43.3 | 2:34.4 | ||
| 153 | Kelly Osborne | 39 | USA | 19:50.8 | 2:36.3 | ||
| 154 | Theo Bakker | 67 | Lisse | NED | Age Without Limits | 19:55.0 | 2:33.5 |
| 155 | Sonisha Maharjan | 27 | NEP | 20:04.8 | 2:38.1 | ||
| 156 | Tobias Schumacher | 34 | GER | 20:20.5 | 2:41.3 | ||
| 157 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 20:37.5 | 2:37.1 |
| 158 | Yaritza Rodriguez | 37 | USA | 20:42.5 | 2:38.9 | ||
| 159 | Cyrielle Petit | 33 | FRA | 20:53.9 | 2:38.7 | ||
| 160 | Brenda Mans | 41 | BEL | Belgian Air Force | 20:55.8 | 2:38.6 | |
| 161 | Barb Williams | 54 | CAN | 21:05.2 | 2:41.6 | ||
| 162 | Raymond Zuccarelli | 74 | USA | 21:35.4 | 2:43.0 | ||
| 163 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 24:00.6 | 2:56.7 |
| 164 | Scott Williamson | 23 | USA | 24:19.7 | 2:56.8 | ||
| 165 | Laura Borras poveda | 27 | ESP | 25:49.7 | 3:06.3 | ||
| 166 | Cody Vella | 35 | USA | U.S. Navy | 29:45.2 | 4:14.0 |