Workout of the Day
« March 31, 2023 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Steven Arms | 31 | Portland, OR | USA | VikingErgChallenge.com | 6:20.1 | 1:29.7 |
2 | Jon Wynn | 56 | North Petherton | GBR | 7:02.3 | 1:33.6 | |
3 | Bérenger Lahouste | 36 | Dreux | FRA | 7:02.7 | 1:33.6 | |
4 | Scott Woodford | 53 | Gilbert, AZ | USA | 7:50.5 | 1:37.7 | |
5 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 7:58.5 | 1:38.6 |
6 | Lucas Kling | 21 | FRA | 8:10.3 | 1:39.5 | ||
7 | P-E Fresneau | 30 | Tours / Dreux | FRA | 8:23.0 | 1:41.1 | |
8 | Joseph McElwee | 30 | USA | 8:45.0 | 1:42.7 | ||
9 | Jeroen Oudendijk | 38 | NED | 8:48.5 | 1:42.9 | ||
10 | Robert Bernardo | 40 | OH | USA | 8:51.7 | 1:42.6 | |
11 | Andrew Bulford | 36 | GBR | 8:59.6 | 1:43.5 | ||
12 | Robert Winkler | 63 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 9:08.6 | 1:43.8 |
13 | Ben Hussey | 30 | NZL | 9:11.8 | 1:44.5 | ||
14 | Tom Redmond | 30 | GBR | 9:19.4 | 1:45.2 | ||
15 | Garrett Nork | 26 | USA | 9:22.2 | 1:45.7 | ||
16 | Bradley Gussion | 23 | GBR | 9:23.5 | 1:45.8 | ||
17 | Joseph Alaimo | 31 | NY | USA | 9:23.8 | 1:45.3 | |
18 | Emiloo Diaz | 38 | URU | 9:26.3 | 1:45.7 | ||
19 | t p | 41 | USA | 9:26.8 | 1:45.6 | ||
20 | Manny Moreno | 51 | USA | 9:27.4 | 1:45.7 | ||
21 | Justin Schuetz | 44 | Minneapolis, MN | USA | 9:28.3 | 1:45.8 | |
22 | Iain Hall | 37 | Dublin | IRL | 9:30.3 | 1:45.6 | |
23 | John Davis | 46 | USA | 9:30.7 | 1:45.9 | ||
24 | Jeremy Brown | 49 | St. Petersburg, FL | USA | 9:34.6 | 1:46.4 | |
25 | Marcus Mellberg | 44 | Halmstad | SWE | 9:35.7 | 1:47.3 | |
26 | Andre Skogvold | 33 | NOR | 9:44.8 | 1:47.0 | ||
27 | Timmy Gocke | 40 | Philly | USA | 9:57.2 | 1:48.7 | |
28 | Matthias Orlea | 35 | GER | 10:00.5 | 1:49.2 | ||
29 | Tim Lloyd | 63 | GBR | 10:02.1 | 1:48.0 | ||
30 | Nathan LaDuke | 54 | USA | 10:05.3 | 1:48.6 | ||
31 | James Ryan | 25 | USA | 10:09.0 | 1:49.2 | ||
32 | Nick Maxwell | 44 | GBR | 10:14.1 | 1:49.0 | ||
33 | Jay MacGlashen | 45 | Lincoln, NB | CAN | 10:15.8 | 1:50.0 | |
34 | Bobby Jones | 44 | USA | 10:16.4 | 1:49.8 | ||
35 | Josh Fowler | 37 | Oromocto , NB | CAN | 10:19.6 | 1:49.7 | |
36 | Matthew Jiang | 34 | AUS | 10:26.1 | 1:50.0 | ||
37 | William Lipinski | 38 | USA | 10:27.1 | 1:50.5 | ||
38 | Kai Esser | 37 | GER | 10:31.9 | 1:51.1 | ||
39 | Guillaume Darveau | 33 | CAN | 10:32.3 | 1:50.8 | ||
40 | John Nilsson | 41 | Stockholm | SWE | 10:32.7 | 1:50.5 | |
41 | Thomas Magler | 41 | Wien | AUT | 10:45.5 | 1:51.6 | |
42 | LB Buckhannan | 55 | Lenexa, KS | USA | U.S. Air Force Veteran | 10:48.6 | 1:52.0 |
43 | Edwige Alfred | 43 | FRA | 10:49.3 | 1:51.8 | ||
44 | Kyle Husni | 30 | USA | 10:53.3 | 1:52.5 | ||
45 | Scott Mullen | 50 | Gold Coast, QLD | AUS | 10:55.2 | 1:52.6 | |
46 | Frédérik Salesse | 23 | CAN | 11:02.4 | 1:55.4 | ||
47 | Jean-Marc Dionne | 46 | CAN | 11:02.6 | 1:53.0 | ||
48 | George Cairns | 29 | GBR | 11:04.5 | 1:54.3 | ||
49 | Michael Mullane | 59 | USA | 11:10.7 | 1:53.5 | ||
50 | Shiva Raj Tamang | 25 | NEP | 11:12.6 | 1:54.8 |