Workout of the Day
« May 3, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Laurence Yang | 29 | USA | 6,178 | 2:25.6 | ||
| 1301 | Sebastian H | 61 | Berlin | GER | Red Hat | 6,178 | 2:25.6 |
| 1303 | Joe Clay | 39 | Tampa, FL | USA | 6,177 | 2:25.7 | |
| 1304 | Anthony Froude | 55 | Auckland | NZL | 6,176 | 2:25.7 | |
| 1305 | Anthony O’Mahony | 46 | IRL | 6,171 | 2:25.8 | ||
| 1305 | Tom Rashbrook | 63 | Suffolk | GBR | 6,171 | 2:25.8 | |
| 1305 | Detlef Handke | 59 | zurich | SUI | 6,171 | 2:25.8 | |
| 1308 | Claire Twilley | 44 | GBR | 6,170 | 2:25.8 | ||
| 1308 | Tom Crowley | 61 | USA | 6,170 | 2:25.8 | ||
| 1310 | sameer bhisey | 52 | IND | 6,168 | 2:25.9 | ||
| 1310 | Lars Olsen | 45 | NOR | 6,168 | 2:25.9 | ||
| 1312 | Stefan Jansson | 46 | SWE | 6,163 | 2:26.0 | ||
| 1312 | Bryant Stafford | 66 | Newark, DE | USA | 6,163 | 2:26.0 | |
| 1314 | Ricardo Carriel | 39 | Curitiba | BRA | 6,162 | 2:26.0 | |
| 1314 | Joseph Hagar | 57 | Seattle, WA | USA | The Diamonds (Over Sixties Erging Group) | 6,162 | 2:26.0 |
| 1316 | Jim Woodruff | 58 | Washougal, WA | USA | The Diamonds (Over Sixties Erging Group) | 6,160 | 2:26.1 |
| 1317 | Michael Mammone | 48 | CAN | 6,159 | 2:26.1 | ||
| 1318 | Gerald Walther | 63 | GER | 6,158 | 2:26.1 | ||
| 1318 | Noah Mestdagh | 18 | BEL | 6,158 | 2:26.1 | ||
| 1320 | Ken Brucker | 59 | USA | 6,157 | 2:26.1 | ||
| 1320 | Andy Ottele | 53 | USA | 6,157 | 2:26.1 | ||
| 1322 | Matt M | 42 | Alexandria, VA | USA | 6,156 | 2:26.1 | |
| 1323 | Michael Mellott | 63 | Kennedale, TX | USA | 6,155 | 2:26.2 | |
| 1324 | Luz Rubello | 62 | Ottawa, ON | CAN | TEAM MELALEUCA | 6,154 | 2:26.2 |
| 1325 | Jane Branson | 54 | Melbourne, VIC | AUS | Crufit Oakland | 6,153 | 2:26.2 |
| 1325 | Paul Westburg | 66 | Columbus, GA | USA | The Diamonds (Over Sixties Erging Group) | 6,153 | 2:26.2 |
| 1327 | Meow Lee | 31 | USA | 6,151 | 2:26.3 | ||
| 1328 | Christian Jaster | 37 | GER | 6,148 | 2:26.3 | ||
| 1329 | Damian Knight | 49 | Devonport, TAS | AUS | 6,145 | 2:26.4 | |
| 1329 | Itamar Barbosa | 60 | BRA | Esporte Clube Pinheiros | 6,145 | 2:26.4 | |
| 1331 | Scott Moore | 62 | Denver, CO | USA | U.S. Marines | 6,144 | 2:26.4 |
| 1331 | Martin Deen | 49 | Atlanta, GA | USA | 6,144 | 2:26.4 | |
| 1333 | Anke Kohlbach | 52 | GER | 6,143 | 2:26.5 | ||
| 1334 | Kayla Ruxton | 33 | AB | CAN | 6,141 | 2:26.5 | |
| 1335 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 6,140 | 2:26.5 |
| 1336 | Tom McNiff | 56 | Gastonia, NC | USA | 6,139 | 2:26.6 | |
| 1336 | Lesley Slate | 57 | Spruce Pine , NC | USA | 6,139 | 2:26.6 | |
| 1336 | Paul Dionne | 50 | Raleigh, NC | USA | 6,139 | 2:26.6 | |
| 1339 | Mika Piippo | 51 | Helsinki | FIN | 6,133 | 2:26.7 | |
| 1340 | John Goode | 48 | Warrington | GBR | Warrington Rowing Club | 6,132 | 2:26.7 |
| 1341 | Mike M | - | GER | 6,131 | 2:26.7 | ||
| 1342 | Pablo M | 23 | USA | 6,128 | 2:26.8 | ||
| 1343 | Rainer Brumm | 51 | GER | 6,126 | 2:26.9 | ||
| 1344 | Brenden CONOLLY | 46 | AUS | 6,124 | 2:26.9 | ||
| 1344 | Jen McCarthy | 47 | USA | USAF Veterans | 6,124 | 2:26.9 | |
| 1346 | Radu Muntean | 35 | ROU | 6,122 | 2:27.0 | ||
| 1347 | Joan Richards | 74 | Providence, RI | USA | 6,121 | 2:27.0 | |
| 1348 | tracey forshaw | 50 | GBR | 6,120 | 2:27.0 | ||
| 1348 | David Resto | 38 | USA | 6,120 | 2:27.0 | ||
| 1350 | Drew Michael | 31 | Dayton, OH | USA | 6,118 | 2:27.1 |