Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Rod Collins	74	St Neots, Cambridgeshire	GBR		6,063m	2:28.4
1402	Emma Wilson	51		AUS		6,062m	2:28.4
1403	James Walley	45		GBR		6,060m	2:28.5
1403	Clayton Franklin	41		USA		6,060m	2:28.5
1405	Riccardo Russo	44		ITA		6,058m	2:28.5
1406	Chase Whittaker	32		USA		6,055m	2:28.6
1406	Steve Ko	47	Riverwoods, IL	USA		6,055m	2:28.6
1408	Mark Auchter	64	Austin, TX	USA		6,054m	2:28.6
1409	Adam Hawk	-	NC	USA		6,053m	2:28.6
1410	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		6,052m	2:28.7
1410	Mark Blake	64		USA	The Diamonds (Over Sixties Erging Group)	6,052m	2:28.7
1412	Jan Gerdes	50		USA		6,048m	2:28.8
1413	Epifanio DeJesus	55		USA		6,046m	2:28.8
1414	Irene He	28	Shanghai	CHN	SCC FITNESS	6,045m	2:28.8
1415	Sangkyu Ryu	58		KOR		6,041m	2:28.9
1415	Jonathan Cahill	46		USA		6,041m	2:28.9
1417	Gary McEwen	47	Ogden, UT	USA		6,040m	2:29.0
1417	Nek Hagihristos	-	NJ	USA		6,040m	2:29.0
1419	William Westerman	54	Huddersfield	GBR		6,039m	2:29.0
1419	Jason Otto	41	NC	USA	University at Buffalo	6,039m	2:29.0
1421	健曹	33	金华	CHN	亦可赛艇	6,038m	2:29.0
1422	Greg Hallinan	56	Carlsbad, CA	USA	U.S. Marines	6,037m	2:29.0
1423	Ton Tiebosch	63	Groningen	NED	The Diamonds (Over Sixties Erging Group)	6,032m	2:29.2
1424	Vivian WU	34	Shanghai	CHN	亦可赛艇	6,031m	2:29.2
1424	Hannah Payne	54		USA		6,031m	2:29.2
1426	Gerard W	60		NED		6,030m	2:29.2
1427	Marloes van Kleef	45		NED		6,027m	2:29.3
1427	Michael Lee	49		CAN		6,027m	2:29.3
1429	Stephen inskip	63		FRA		6,026m	2:29.3
1429	Marshall Mortley	40	Gilbert, AZ	USA		6,026m	2:29.3
1431	Keri McCarthy	32		USA	RowAlong	6,025m	2:29.3
1431	Moritz Zo	44		GER		6,025m	2:29.3
1433	John M	57	Victor, NY	USA		6,023m	2:29.4
1433	David West	54	Palos Verdes, CA	USA		6,023m	2:29.4
1435	Tom Shetina	63		USA		6,021m	2:29.4
1435	Tanner Brown	43	Lehi , UT	USA	U.S. Army Veterans	6,021m	2:29.4
1437	Michael Sewell	51		GBR		6,019m	2:29.5
1438	Rob Morris	53	Canberra , ACT	AUS		6,018m	2:29.5
1439	Steinar Nøstan	61	Oslo	NOR		6,017m	2:29.5
1440	Deanna Allen	46		CAN		6,016m	2:29.6
1440	Richard Diaz	50	Fair Lawn, NJ	USA		6,016m	2:29.6
1440	Mel Fazekas	-	CA	USA		6,016m	2:29.6
1443	Janani Zinburg	26		GER		6,013m	2:29.6
1444	Carsten Sørensen	45		DEN		6,012m	2:29.7
1444	Mark Barber	49		GBR		6,012m	2:29.7
1444	will reid	57		USA		6,012m	2:29.7
1444	Dimitris Kapetan	35		GRE		6,012m	2:29.7
1448	Mark Dixon	47		USA		6,011m	2:29.7
1448	William Sproule	58		USA		6,011m	2:29.7
1448	Marian Rojko	49	Nové Mesto nad Váhom	SVK	Nove Mesto nad Vahom Indoor Rowers	6,011m	2:29.7