Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1400	Claude Nolin	58	QC	CAN		6,065	2:28.3
1402	Rod Collins	74	St Neots, Cambridgeshire	GBR		6,063	2:28.4
1403	Emma Wilson	51		AUS		6,062	2:28.4
1404	James Walley	45		GBR		6,060	2:28.5
1404	Clayton Franklin	41		USA		6,060	2:28.5
1406	Riccardo Russo	44		ITA		6,058	2:28.5
1407	Chase Whittaker	32		USA		6,055	2:28.6
1407	Steve Ko	47	Riverwoods, IL	USA		6,055	2:28.6
1409	Mark Auchter	64	Austin, TX	USA		6,054	2:28.6
1410	Adam Hawk	-	NC	USA		6,053	2:28.6
1410	Paul Charlton	69	Morpeth	GBR		6,053	2:28.6
1412	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		6,052	2:28.7
1412	Mark Blake	64		USA	The Diamonds (Over Sixties Erging Group)	6,052	2:28.7
1414	Jan Gerdes	50		USA		6,048	2:28.8
1415	Epifanio DeJesus	55		USA		6,046	2:28.8
1416	Irene He	28	Shanghai	CHN	SCC FITNESS	6,045	2:28.8
1417	Sangkyu Ryu	58		KOR		6,041	2:28.9
1417	Jonathan Cahill	46		USA		6,041	2:28.9
1419	Gary McEwen	47	Ogden, UT	USA		6,040	2:29.0
1419	Nek Hagihristos	-	NJ	USA		6,040	2:29.0
1421	William Westerman	54	Huddersfield	GBR	Age Without Limits	6,039	2:29.0
1421	Jason Otto	41	NC	USA	University at Buffalo	6,039	2:29.0
1423	曹健	33	金华	CHN	亦可赛艇	6,038	2:29.0
1424	Greg Hallinan	56	Carlsbad, CA	USA	U.S. Marines	6,037	2:29.0
1425	Ton Tiebosch	63	Groningen	NED	The Diamonds (Over Sixties Erging Group)	6,032	2:29.2
1426	Vivian WU	34	Shanghai	CHN	亦可赛艇	6,031	2:29.2
1426	Hannah Payne	54		USA		6,031	2:29.2
1428	Gerard W	60		NED		6,030	2:29.2
1429	M van K	45		NED		6,027	2:29.3
1429	Michael Lee	49		CAN		6,027	2:29.3
1431	Stephen inskip	63		FRA		6,026	2:29.3
1431	Marshall Mortley	40	Gilbert, AZ	USA		6,026	2:29.3
1433	Keri McCarthy	32		USA	RowAlong	6,025	2:29.3
1433	Moritz Zo	44		GER		6,025	2:29.3
1435	John M	57	Victor, NY	USA		6,023	2:29.4
1435	David West	54	Palos Verdes, CA	USA		6,023	2:29.4
1437	Tom Shetina	63	Mentor on the Lake, OH	USA		6,021	2:29.4
1437	Tanner Brown	43	Lehi , UT	USA	U.S. Army Veterans	6,021	2:29.4
1439	Michael Sewell	51		GBR		6,019	2:29.5
1440	Rob Morris	53	Canberra , ACT	AUS		6,018	2:29.5
1441	Steinar Nøstan	61	Oslo	NOR		6,017	2:29.5
1442	Deanna Allen	46		CAN		6,016	2:29.6
1442	Richard Diaz	50	Fair Lawn, NJ	USA		6,016	2:29.6
1442	Mel Fazekas	-	CA	USA		6,016	2:29.6
1445	Janani Zinburg	26		GER		6,013	2:29.6
1446	Carsten Sørensen	45		DEN		6,012	2:29.7
1446	Mark Barber	49		GBR		6,012	2:29.7
1446	will reid	57		USA	The Diamonds (Over Sixties Erging Group)	6,012	2:29.7
1446	Dimitris Kapetan	35		GRE		6,012	2:29.7
1450	Mark Dixon	47		USA		6,011	2:29.7