Workout of the Day
« May 3, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | 이 건승 | 47 | KOR | 5,891 | 2:32.7 | ||
| 1501 | Lisa Barber | 58 | AB | CAN | TEAM MELALEUCA | 5,891 | 2:32.7 |
| 1503 | James Corbett | 67 | USA | 5,890 | 2:32.8 | ||
| 1504 | Katja Haas | 53 | GER | 5,878 | 2:33.1 | ||
| 1504 | Steve Anderson | 66 | Arlington , VA | USA | 5,878 | 2:33.1 | |
| 1504 | czy zsy | 48 | CHN | 亦可赛艇 | 5,878 | 2:33.1 | |
| 1507 | Chris Monk | 47 | NZL | 5,875 | 2:33.1 | ||
| 1508 | Fiona Shackleton | 56 | Leeds | GBR | 5,860 | 2:33.5 | |
| 1508 | Jim Smith | 69 | Keystone Heights, FL | USA | 5,860 | 2:33.5 | |
| 1510 | Carlo Recinella | 52 | USA | 5,858 | 2:33.6 | ||
| 1510 | Staci Rezac | 44 | OH | USA | 5,858 | 2:33.6 | |
| 1512 | Amanda Taylor | 32 | ON | CAN | 5,857 | 2:33.6 | |
| 1513 | Becky Rude | 41 | USA | 5,852 | 2:33.7 | ||
| 1513 | Eike Sparwel | 32 | GER | 5,852 | 2:33.7 | ||
| 1515 | Annie Schultz | 61 | Riverside | USA | East Bay Rowing RI | 5,850 | 2:33.8 |
| 1516 | Caitlin Kelley | 32 | Gahanna, OH | USA | Westerville Rowing Club | 5,847 | 2:33.9 |
| 1516 | Abbie Summers | 32 | NED | 5,847 | 2:33.9 | ||
| 1518 | Roland Parenteau | 71 | Newberg, OR | USA | 5,843 | 2:34.0 | |
| 1519 | Mike Potter | 47 | CAN | 5,842 | 2:34.0 | ||
| 1519 | Nicole Capeder | 39 | SUI | 5,842 | 2:34.0 | ||
| 1521 | Jennifer Coppinger | 51 | IA | USA | 5,839 | 2:34.1 | |
| 1522 | Joy Mowbray | 45 | USA | 5,834 | 2:34.2 | ||
| 1523 | Donald Erickson | 63 | Alcester, SD | USA | The Diamonds (Over Sixties Erging Group) | 5,833 | 2:34.2 |
| 1523 | Dionne Tuplin | 48 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 5,833 | 2:34.2 |
| 1523 | Timothy Haueter | 74 | Boulder City, NV | USA | SubVets | 5,833 | 2:34.2 |
| 1526 | Morris Gessouroun | 68 | Jones, OK | USA | The Diamonds (Over Sixties Erging Group) | 5,832 | 2:34.3 |
| 1527 | Daniel Fournier | 52 | Varennes , QC | CAN | 5,831 | 2:34.3 | |
| 1528 | Keith Klaus | 37 | USA | 5,828 | 2:34.4 | ||
| 1529 | Susan Sandercock | 54 | AUS | 5,827 | 2:34.4 | ||
| 1530 | Jennifer Phillips | 52 | Boston, MA | USA | 5,822 | 2:34.5 | |
| 1531 | Lee Cole | 50 | USA | 5,821 | 2:34.6 | ||
| 1532 | Robert Gartland | 76 | Youngtown, OH | USA | The Diamonds (Over Sixties Erging Group) | 5,820 | 2:34.6 |
| 1533 | Gerald F Chew | 63 | Portland, OR | USA | 5,818 | 2:34.6 | |
| 1534 | Courtney Matrunick | 42 | USA | 5,817 | 2:34.7 | ||
| 1535 | Daniel Wilson | 41 | USA | 5,815 | 2:34.7 | ||
| 1536 | Christian Huehns | 30 | USA | 5,807 | 2:34.9 | ||
| 1537 | Johnathan K | 37 | TX | USA | 5,805 | 2:35.0 | |
| 1538 | Matthew Williamson | 69 | Saint Joseph, MI | USA | 5,802 | 2:35.1 | |
| 1539 | Suzanne Lynn | 52 | SC | USA | 5,798 | 2:35.2 | |
| 1540 | Stewart Whittaker | 45 | GBR | 5,797 | 2:35.2 | ||
| 1541 | Glenn Adriance | 68 | Littleton, CO | USA | 5,796 | 2:35.2 | |
| 1542 | Chelsea Ramirez | 31 | USA | 5,795 | 2:35.3 | ||
| 1543 | Chris Wilson | 36 | Tampa, FL | USA | 5,794 | 2:35.3 | |
| 1544 | cho jungho | 46 | KOR | 5,790 | 2:35.4 | ||
| 1545 | Andrea Wagner | 54 | GER | 5,783 | 2:35.6 | ||
| 1546 | Karen Mulligan | 40 | USA | 5,780 | 2:35.7 | ||
| 1547 | John McCorvey | 61 | USA | 5,777 | 2:35.7 | ||
| 1548 | Evan Haft | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 5,774 | 2:35.8 |
| 1548 | Stephane Blanchette | 54 | Kirkland, QC | CAN | 5,774 | 2:35.8 | |
| 1550 | Peter Mullison | 56 | USA | 5,767 | 2:36.0 |