Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Reynaudon Sonya	41		FRA		5,899	2:32.5
1502	Steven Warren	28		USA		5,892	2:32.7
1503	이 건승	47		KOR		5,891	2:32.7
1503	Lisa Barber	58	AB	CAN	TEAM MELALEUCA	5,891	2:32.7
1505	James Corbett	67		USA		5,890	2:32.8
1506	Katja Haas	53		GER		5,878	2:33.1
1506	Steve Anderson	66	Arlington , VA	USA		5,878	2:33.1
1506	czy zsy	48		CHN	亦可赛艇	5,878	2:33.1
1509	Chris Monk	47		NZL		5,875	2:33.1
1510	Fiona Shackleton	56	Leeds	GBR		5,860	2:33.5
1510	Jim Smith	69	Keystone Heights, FL	USA		5,860	2:33.5
1512	Carlo Recinella	52		USA		5,858	2:33.6
1512	Staci Rezac	44	OH	USA		5,858	2:33.6
1514	Amanda Taylor	32	ON	CAN		5,857	2:33.6
1515	Becky Rude	41		USA		5,852	2:33.7
1515	Eike Sparwel	32		GER		5,852	2:33.7
1517	Annie Schultz	61	Riverside	USA	East Bay Rowing RI	5,850	2:33.8
1518	Caitlin Kelley	32	Gahanna, OH	USA	Westerville Rowing Club	5,847	2:33.9
1518	Abbie Summers	32		NED		5,847	2:33.9
1520	Roland Parenteau	71	Newberg, OR	USA		5,843	2:34.0
1521	Mike Potter	47		CAN		5,842	2:34.0
1521	Nicole Capeder	39		SUI		5,842	2:34.0
1523	Jennifer Coppinger	51	IA	USA		5,839	2:34.1
1524	Joy Mowbray	45		USA		5,834	2:34.2
1525	Donald Erickson	63	Alcester, SD	USA	The Diamonds (Over Sixties Erging Group)	5,833	2:34.2
1525	Dionne Tuplin	48	Tyne Valley, PE	CAN	TEAM MELALEUCA	5,833	2:34.2
1525	Timothy Haueter	74	Boulder City, NV	USA	SubVets	5,833	2:34.2
1528	Morris Gessouroun	68	Jones, OK	USA	The Diamonds (Over Sixties Erging Group)	5,832	2:34.3
1529	Daniel Fournier	52	Varennes , QC	CAN		5,831	2:34.3
1530	Keith Klaus	37		USA		5,828	2:34.4
1531	Susan Sandercock	54		AUS		5,827	2:34.4
1532	Jennifer Phillips	52	Boston, MA	USA		5,822	2:34.5
1533	Lee Cole	50		USA		5,821	2:34.6
1534	Robert Gartland	76	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,820	2:34.6
1535	Gerald F Chew	63	Portland, OR	USA		5,818	2:34.6
1536	Courtney Matrunick	42		USA		5,817	2:34.7
1537	Daniel Wilson	41		USA		5,815	2:34.7
1538	Christian Huehns	30		USA		5,807	2:34.9
1539	Johnathan K	37	TX	USA		5,805	2:35.0
1540	Matthew Williamson	69	Saint Joseph, MI	USA		5,802	2:35.1
1541	Suzanne Lynn	52	SC	USA		5,798	2:35.2
1542	Stewart Whittaker	45		GBR		5,797	2:35.2
1543	Glenn Adriance	68	Littleton, CO	USA		5,796	2:35.2
1544	Chelsea Ramirez	31		USA		5,795	2:35.3
1545	Chris Wilson	36	Tampa, FL	USA		5,794	2:35.3
1546	cho jungho	46		KOR		5,790	2:35.4
1547	Andrea Wagner	54		GER		5,783	2:35.6
1548	Karen Mulligan	40		USA		5,780	2:35.7
1549	John McCorvey	61		USA		5,777	2:35.7
1550	Evan Haft	63	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	5,774	2:35.8