Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1600	Ioan Kozsar	47		FRA		5,655	2:39.1
1602	Thomas Quinn	57		USA		5,647	2:39.3
1602	David Conway	75	Henniker, NH	USA	Forum Flyers	5,647	2:39.3
1604	Krissy Howe	30		USA		5,639	2:39.6
1605	Tim Blalock	55		USA		5,638	2:39.6
1606	Jeffrey Hughes	59	Alexandria , VA	USA	The Diamonds (Over Sixties Erging Group)	5,635	2:39.7
1606	Don Murray	58	OH	USA	The Diamonds (Over Sixties Erging Group)	5,635	2:39.7
1608	Thomas Scotton	66	Middletown, CT	USA		5,633	2:39.7
1609	Sebastian Vogt	47	CO	USA		5,631	2:39.8
1610	Aaron Starks	53	Tumwater, WA	USA		5,627	2:39.9
1611	Nicola Brown	50		GBR		5,626	2:39.9
1611	G H	53		USA		5,626	2:39.9
1613	Brandon Yamazaki	37	AB	CAN		5,624	2:40.0
1614	Sylvain Larin	56	Shawinigan, QC	CAN	Age Without Limits	5,622	2:40.0
1614	Jenn Crockett	35	Belleville, IL	USA		5,622	2:40.0
1616	Jean Marsh	55		USA		5,617	2:40.2
1617	Melanie McKenna	68	Asheville, NC	USA		5,616	2:40.2
1618	Jim Austin	58	Oakland, CA	USA		5,609	2:40.4
1619	Bernd Vollrath	71	near Hamburg and Lübeck	GER		5,608	2:40.4
1620	Elishai Ezra Tsur	38		ISR		5,607	2:40.5
1620	Federico Titi	31		ITA		5,607	2:40.5
1622	Jason Stallings	53		USA		5,604	2:40.5
1623	Rupert Kishun	62		USA		5,600	2:40.7
1624	Ola Wisniowolska	42		GBR		5,599	2:40.7
1625	XD XU	35		CHN		5,596	2:40.8
1626	Soong K	29		KOR		5,592	2:40.9
1627	Nicola Cuddihy	49	London	GBR	Pikelet IRC	5,589	2:41.0
1628	John Flenniken	69		USA	The Diamonds (Over Sixties Erging Group)	5,588	2:41.0
1629	Lee Unger	36	ON	CAN		5,581	2:41.2
1630	Cris Bandle	55		USA		5,576	2:41.4
1631	Sandra Van Ojik	54		NED		5,570	2:41.5
1632	Olga Nero	51		MEX		5,569	2:41.6
1633	Nick Lazich	28		USA		5,568	2:41.6
1634	Jonathon BROWN	60		CAN		5,567	2:41.6
1635	Gerhard Davis	58		USA	U.S. Army Veterans	5,566	2:41.6
1636	Emma James	41		GBR		5,565	2:41.7
1637	Attila Balatoni	45	Budapest	HUN		5,561	2:41.8
1638	Ryan DuChene	50		USA		5,558	2:41.9
1639	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	5,554	2:42.0
1640	Wade Bick	52	Elkhorn, NE	USA		5,552	2:42.1
1641	Shana Vandenbroeke	29		BEL		5,551	2:42.1
1642	Sarah Douglas	43		GBR		5,549	2:42.1
1642	Mark Simms	59	Chichester	GBR	The Diamonds (Over Sixties Erging Group)	5,549	2:42.1
1644	Krista Csontos	42	AL	USA		5,546	2:42.2
1645	Stefan Goepfert	62		GER		5,543	2:42.3
1646	Jim Mac Dougall	59	TN	USA	The Diamonds (Over Sixties Erging Group)	5,540	2:42.4
1647	Aeneas Bates	33		GBR		5,538	2:42.5
1648	Samuel Ives	58		USA		5,536	2:42.5
1649	Elisabeth Medhus Eide	29		NOR		5,534	2:42.6
1650	Curt Loy	23		USA		5,530	2:42.7