Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Tracy Clason	46	Linthicum Heights, MD	USA		5,762m	2:36.1
1552	Christopher Spindler	42		GBR		5,760m	2:36.2
1553	Evelyn Huang	-		USA		5,757m	2:36.3
1554	Dany Tra	45		GER		5,755m	2:36.3
1555	Tony Terrazas	60		USA		5,754m	2:36.4
1556	Beccy Christmas	48		GBR		5,753m	2:36.4
1557	Douglas Gardiner	41		GBR		5,752m	2:36.4
1558	KJ LEE	55	Seoul	KOR	DDANZI	5,751m	2:36.4
1559	Mike Cooper	63	Lexington, KY	USA	The Diamonds (Over Sixties Erging Group)	5,749m	2:36.5
1560	Arnette Herbert	51		GER		5,748m	2:36.5
1561	James Barnes	68		USA		5,747m	2:36.6
1562	Stefan Feurle	48		GER		5,746m	2:36.6
1563	Norman Fruth	44		GER		5,745m	2:36.6
1564	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	5,737m	2:36.8
1565	Mark Statham	39		GBR		5,725m	2:37.2
1565	상수 황	48		KOR		5,725m	2:37.2
1567	Doris VanMilligan	53		USA		5,719m	2:37.3
1567	sean glang	48	CA	USA		5,719m	2:37.3
1569	Frank Albert	46		GER		5,718m	2:37.3
1570	Charles Crispim	53	White Lake , ON	CAN	Darkhorse Rowing	5,717m	2:37.4
1571	Mike Wilson	63	Worcs	GBR	Free Spirits	5,714m	2:37.5
1571	Robert Holton	60		GBR		5,714m	2:37.5
1573	Laszlo Major	35		NOR		5,707m	2:37.7
1573	Joe Howe	52	Santa Clarita, CA	USA		5,707m	2:37.7
1575	Jon Jarvis	48		GBR		5,705m	2:37.7
1575	Alex Anghel	48	Brasov	ROU		5,705m	2:37.7
1577	C.Rohan Abbott	57	West Palm Beach, FL	USA	Darkhorse Rowing	5,704m	2:37.7
1578	Yvonne VanGessel	53	Holderness, NH	USA		5,702m	2:37.8
1579	Heather Wilhelm	41	NC	USA		5,701m	2:37.8
1580	Saraswoti Shrestha	37	Highland Park, IL	USA		5,699m	2:37.9
1581	Thomas Bischofberger	70		SUI		5,698m	2:37.9
1582	Hayley Town	36		GBR		5,696m	2:38.0
1583	Tom Britton	69	Hamilton, OH	USA	The Diamonds (Over Sixties Erging Group)	5,695m	2:38.0
1584	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,689m	2:38.2
1585	Jeremy Little	53	Pinckney, MI	USA		5,685m	2:38.3
1586	George Giokas	69	Scotia, NY	USA		5,683m	2:38.3
1587	Gaby Romea	39		MEX	CrossFit Vultur	5,682m	2:38.3
1587	Per Skansfors	40		SWE		5,682m	2:38.3
1589	John Porter	86	Calvisson France	GBR	The Diamonds (Over Sixties Erging Group)	5,676m	2:38.5
1590	Amanda Kirkbride	47	Hamilton, MT	USA		5,675m	2:38.5
1591	Andrew Flowers	35	NY	USA		5,668m	2:38.7
1591	Sarah Boutall	34		GBR		5,668m	2:38.7
1593	Christina Paul	-		USA		5,667m	2:38.8
1593	Robert Klein	69		USA		5,667m	2:38.8
1595	Winnetou Fils d'INTSCHU-TSCHUNA	53	Nantes	FRA	Born in 1969	5,662m	2:38.9
1596	Lindsey Solomon	41		USA		5,659m	2:39.0
1597	Gail Dokucu	59	Chicago, IL	USA		5,656m	2:39.1
1598	Eric Burrell	51	Greenville, SC	USA	Greenville Indoor Rowing	5,655m	2:39.1
1598	Ioan Kozsar	47		FRA		5,655m	2:39.1
1600	Thomas Quinn	57		USA		5,647m	2:39.3