Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	Stephane Blanchette	54	Kirkland, QC	CAN		5,774	2:35.8
1552	Peter Mullison	56		USA		5,767	2:36.0
1553	Greg Kraner	75	Chesterfield, MO	USA	The Diamonds (Over Sixties Erging Group)	5,764	2:36.1
1554	Anita Hegarty	62		USA		5,763	2:36.1
1555	Tracy Clason	46	Linthicum Heights, MD	USA		5,762	2:36.1
1556	Christopher Spindler	42		GBR		5,760	2:36.2
1557	Evelyn Huang	-		USA		5,757	2:36.3
1558	Dany Tra	45		GER		5,755	2:36.3
1559	Tony Terrazas	60		USA		5,754	2:36.4
1560	Beccy Christmas	48		GBR		5,753	2:36.4
1561	Douglas Gardiner	41		GBR		5,752	2:36.4
1562	KJ LEE	55	Seoul	KOR	DDANZI	5,751	2:36.4
1563	Mike Cooper	63	Lexington, KY	USA	The Diamonds (Over Sixties Erging Group)	5,749	2:36.5
1564	Arnette Herbert	51		GER		5,748	2:36.5
1565	James Barnes	68	NJ	USA		5,747	2:36.6
1566	Stefan Feurle	48		GER		5,746	2:36.6
1567	Norman Fruth	44		GER		5,745	2:36.6
1568	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	5,737	2:36.8
1569	Mark Statham	39		GBR		5,725	2:37.2
1569	상수 황	48		KOR		5,725	2:37.2
1571	Doris VanMilligan	53		USA		5,719	2:37.3
1571	sean glang	48	CA	USA		5,719	2:37.3
1573	Frank Albert	46		GER		5,718	2:37.3
1574	Charles Crispim	53	White Lake , ON	CAN	Darkhorse Rowing	5,717	2:37.4
1575	Mike Wilson	63	Worcs	GBR	Free Spirits	5,714	2:37.5
1575	Robert Holton	60		GBR		5,714	2:37.5
1577	Laszlo Major	35		NOR		5,707	2:37.7
1577	Joe Howe	52	Santa Clarita, CA	USA		5,707	2:37.7
1579	Jon Jarvis	48		GBR		5,705	2:37.7
1579	Alex Anghel	48	Brasov	ROU		5,705	2:37.7
1581	C.Rohan Abbott	57	West Palm Beach, FL	USA	Darkhorse Rowing	5,704	2:37.7
1582	Yvonne VanGessel	53	Holderness, NH	USA		5,702	2:37.8
1583	Heather Wilhelm	41	NC	USA		5,701	2:37.8
1584	Saraswoti Shrestha	39	Highland Park, IL	USA		5,699	2:37.9
1585	Thomas Bischofberger	70		SUI		5,698	2:37.9
1586	Hayley Town	36		GBR		5,696	2:38.0
1587	Tom Britton	69	Hamilton, OH	USA	The Diamonds (Over Sixties Erging Group)	5,695	2:38.0
1588	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,689	2:38.2
1589	Jeremy Little	53	Pinckney, MI	USA		5,685	2:38.3
1590	George Giokas	69	Scotia, NY	USA		5,683	2:38.3
1591	Gaby Romea	39		MEX	CrossFit Vultur	5,682	2:38.3
1591	Per Skansfors	40		SWE		5,682	2:38.3
1593	John Porter	86	Calvisson France	GBR	The Diamonds (Over Sixties Erging Group)	5,676	2:38.5
1594	Amanda Kirkbride	47	Hamilton, MT	USA		5,675	2:38.5
1595	Andrew Flowers	35	NY	USA	U.S. Army Reserves	5,668	2:38.7
1595	Sarah Boutall	34		GBR		5,668	2:38.7
1597	Christina Paul	-		USA		5,667	2:38.8
1597	Robert Klein	69		USA		5,667	2:38.8
1599	Winnetou Fils d'INTSCHU-TSCHUNA	53	Nantes	FRA	Born in 1969	5,662	2:38.9
1600	Lindsey Solomon	41		USA		5,659	2:39.0