Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Christopher Spindler	42		GBR		5,760m	2:36.2
1552	Evelyn Huang	-		USA		5,757m	2:36.3
1553	Dany Tra	45		GER		5,755m	2:36.3
1554	Tony Terrazas	60		USA		5,754m	2:36.4
1555	Beccy Christmas	48		GBR		5,753m	2:36.4
1556	Douglas Gardiner	41		GBR		5,752m	2:36.4
1557	KJ LEE	55	Seoul	KOR	DDANZI	5,751m	2:36.4
1558	Mike Cooper	63	Lexington, KY	USA	The Diamonds (Over Sixties Erging Group)	5,749m	2:36.5
1559	Arnette Herbert	51		GER		5,748m	2:36.5
1560	James Barnes	68		USA		5,747m	2:36.6
1561	Stefan Feurle	48		GER		5,746m	2:36.6
1562	Norman Fruth	44		GER		5,745m	2:36.6
1563	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	5,737m	2:36.8
1564	Mark Statham	39		GBR		5,725m	2:37.2
1564	상수 황	48		KOR		5,725m	2:37.2
1566	Doris VanMilligan	53		USA		5,719m	2:37.3
1566	sean glang	48	CA	USA		5,719m	2:37.3
1568	Frank Albert	46		GER		5,718m	2:37.3
1569	Charles Crispim	53	White Lake , ON	CAN	Darkhorse Rowing	5,717m	2:37.4
1570	Mike Wilson	63	Worcs	GBR	Free Spirits	5,714m	2:37.5
1570	Robert Holton	60		GBR		5,714m	2:37.5
1572	Laszlo Major	35		NOR		5,707m	2:37.7
1572	Joe Howe	52	Santa Clarita, CA	USA		5,707m	2:37.7
1574	Jon Jarvis	48		GBR		5,705m	2:37.7
1574	Alex Anghel	48	Brasov	ROU		5,705m	2:37.7
1576	C.Rohan Abbott	57	West Palm Beach, FL	USA	Darkhorse Rowing	5,704m	2:37.7
1577	Yvonne VanGessel	53	Holderness, NH	USA		5,702m	2:37.8
1578	Heather Wilhelm	41	NC	USA		5,701m	2:37.8
1579	Saraswoti Shrestha	37	Highland Park, IL	USA		5,699m	2:37.9
1580	Thomas Bischofberger	70		SUI		5,698m	2:37.9
1581	Hayley Town	36		GBR		5,696m	2:38.0
1582	Tom Britton	69	Hamilton, OH	USA	The Diamonds (Over Sixties Erging Group)	5,695m	2:38.0
1583	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,689m	2:38.2
1584	Jeremy Little	53	Pinckney, MI	USA		5,685m	2:38.3
1585	George Giokas	69	Scotia, NY	USA		5,683m	2:38.3
1586	Gaby Romea	39		MEX	CrossFit Vultur	5,682m	2:38.3
1586	Per Skansfors	40		SWE		5,682m	2:38.3
1588	John Porter	86	Calvisson France	GBR	The Diamonds (Over Sixties Erging Group)	5,676m	2:38.5
1589	Amanda Kirkbride	47	Hamilton, MT	USA		5,675m	2:38.5
1590	Andrew Flowers	35	NY	USA		5,668m	2:38.7
1590	Sarah Boutall	34		GBR		5,668m	2:38.7
1592	Christina Paul	-		USA		5,667m	2:38.8
1592	Robert Klein	69		USA		5,667m	2:38.8
1594	Winnetou Fils d'INTSCHU-TSCHUNA	53	Nantes	FRA	Born in 1969	5,662m	2:38.9
1595	Lindsey Solomon	41		USA		5,659m	2:39.0
1596	Gail Dokucu	59	Chicago, IL	USA		5,656m	2:39.1
1597	Eric Burrell	51	Greenville, SC	USA	Greenville Indoor Rowing	5,655m	2:39.1
1597	Ioan Kozsar	47		FRA		5,655m	2:39.1
1599	Thomas Quinn	57		USA		5,647m	2:39.3
1599	David Conway	75	Henniker, NH	USA	Forum Flyers	5,647m	2:39.3