Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Midori Connolly	46		USA		5,526m	2:42.8
1652	Steve Bleistein	73	Anacortes, WA	USA	The Diamonds (Over Sixties Erging Group)	5,523m	2:42.9
1652	Jeffrey Stone	55	Bremen, GA	USA	Red Line Rowers	5,523m	2:42.9
1654	Håkan Havel	41	Gothenburg	SWE		5,521m	2:43.0
1655	Jillian Testa	45		USA		5,517m	2:43.1
1655	Eric Rohrbach	60		USA		5,517m	2:43.1
1657	Sam Brown	49		GBR		5,515m	2:43.1
1658	Olivier Sbordone	46		FRA		5,514m	2:43.2
1659	Pamela Dias	62	ROYAL OAKS, CA	USA	TEAM MELALEUCA	5,513m	2:43.2
1660	Allison Dunnington	29	IL	USA	Chicago Outrigger	5,512m	2:43.2
1661	Kamil Majerczak	34		POL		5,511m	2:43.3
1662	John Hook	65		GBR		5,509m	2:43.3
1662	Matthias Feist	44		GER		5,509m	2:43.3
1664	Jed Raynes	25		USA		5,507m	2:43.4
1665	Tricia Mathys	54		USA		5,506m	2:43.4
1665	Markus Lang	49		GER		5,506m	2:43.4
1667	Carl LaMont	54		USA		5,504m	2:43.5
1667	Daniel Fernandez	36		USA		5,504m	2:43.5
1669	Scott Stewart	56		USA		5,502m	2:43.5
1670	Félicia Dumas	26		CAN		5,500m	2:43.6
1671	Stephanie Wang	40		BRA	Esporte Clube Pinheiros	5,499m	2:43.6
1672	Ramona Hüttner	40		GER		5,498m	2:43.6
1673	Munirah Alatas	59	Kuala Lumpur	MAS	The Diamonds (Over Sixties Erging Group)	5,496m	2:43.7
1674	Eric Fagan	43		USA		5,493m	2:43.8
1675	Joanne Han	61	Inverness, IL	USA	The Diamonds (Over Sixties Erging Group)	5,483m	2:44.1
1676	C Roh	34		KOR		5,478m	2:44.2
1677	Steve Pretti	61	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,476m	2:44.3
1678	Chen Chen	30		CHN		5,474m	2:44.4
1679	Mike Nanzer	65		USA	The Diamonds (Over Sixties Erging Group)	5,473m	2:44.4
1680	Guenter Feuer	68	Munich	GER		5,472m	2:44.4
1681	Claudia Martinez	49		CHI		5,468m	2:44.5
1682	cindy warren	53		USA		5,463m	2:44.7
1683	Feije De Jong	71		NED		5,461m	2:44.8
1684	Gabriele Zerhusen	50		SUI		5,457m	2:44.9
1684	marcus opitz	54		GER		5,457m	2:44.9
1686	stacey dipersia	68	Salt Point, NY	USA		5,455m	2:44.9
1687	Byron Henning	45	Tzaneen	RSA		5,454m	2:45.0
1687	Christopher Thorpe	58	Philadelphia	USA		5,454m	2:45.0
1689	Michael McAdams	49		USA		5,446m	2:45.2
1689	Kevin Carroll	38		USA		5,446m	2:45.2
1691	Joyce He	44		CHN		5,445m	2:45.2
1691	Darius Potts	55	IA	USA		5,445m	2:45.2
1691	Sukie van Elk	32		BEL		5,445m	2:45.2
1694	Martha Cooper	44		GBR	Royal Air Force (UK)	5,443m	2:45.3
1695	Kartik Bhagat	33		USA		5,436m	2:45.5
1696	Karen Skinner	56		CAN		5,432m	2:45.6
1697	Edwin Dissel	56		NED		5,424m	2:45.9
1697	Christopher Davis	51	Hagerstown, MD	USA	TEAM MELALEUCA	5,424m	2:45.9
1699	Maria Ruland	69		NOR	The Diamonds (Over Sixties Erging Group)	5,418m	2:46.1
1700	Ana Paula Cutrale	50		BRA	Esporte Clube Pinheiros	5,415m	2:46.2