Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1450	Wayne Williams	73	Atlanta, GA	USA	UCanRow2	6,008m	2:29.8
1452	David Lloyd	43	Greenbelt, MD	USA		6,007m	2:29.8
1452	Peter Strik	53	Woerden	NED	Free Spirits	6,007m	2:29.8
1452	Ashley DeClercq	33		USA		6,007m	2:29.8
1455	Celeste Gladstone	59		USA	The Diamonds (Over Sixties Erging Group)	6,004m	2:29.9
1455	Douglas Surber	65	Sacramento, CA	USA		6,004m	2:29.9
1455	Michael Büsges	65	State College, PA	USA		6,004m	2:29.9
1458	Jörg Bender	54		GER		6,003m	2:29.9
1459	Jay Walton	46		USA		6,002m	2:29.9
1459	Collin McCartney	32		USA		6,002m	2:29.9
1461	Ellen Schepers	26		BEL		6,001m	2:29.9
1461	Mikkel Eltervåg	32	Stavanger	NOR		6,001m	2:29.9
1463	Antoine Sciberras	45	Tarxien	MLT	Lakes Fitness Studio	6,000m	2:30.0
1464	Julian Paul	16	Wallingford, CT	USA	Choate Rosemary Hall	5,998m	2:30.0
1464	Michael Greaney	57		USA		5,998m	2:30.0
1466	Anthony Jones	42	Hereford	GBR		5,996m	2:30.1
1466	Patrick Gnehm	53		USA		5,996m	2:30.1
1468	Freddy Lefèvre	48	La Haye	FRA		5,991m	2:30.2
1468	Marlene Vogelsong	67	Holgate, OH	USA	The Diamonds (Over Sixties Erging Group)	5,991m	2:30.2
1470	Dan Annenkov	23		USA		5,989m	2:30.2
1471	Cheryl Sinden	65	OH	USA		5,981m	2:30.4
1472	rachel evans	42	London	GBR		5,978m	2:30.5
1472	Tom Pittman	29	Manchester	GBR	Greater Manchester Fire and Rescue Service	5,978m	2:30.5
1474	Håvard Ness	44		NOR		5,975m	2:30.6
1475	Frank Hartlief	-		NED		5,965m	2:30.8
1476	Claire Johnston	56	Surrey	GBR		5,959m	2:31.0
1477	Matthias Pruß	42		GER		5,958m	2:31.0
1478	Ryan Snyder	39		USA		5,957m	2:31.0
1479	Dick Grun	65	Orpington	GBR		5,954m	2:31.1
1480	Vince Evans	39		USA		5,953m	2:31.1
1481	Terry Norris	70	Owensboro, KY	USA		5,951m	2:31.2
1482	Catherine Cook	57	Amersham	GBR		5,946m	2:31.3
1483	Larry Pabin	81	Pinckney, MI	USA		5,942m	2:31.4
1484	Mitchell Carrigan	36	Narrabri, NSW	AUS		5,941m	2:31.4
1485	Michael Carlstrom	51		USA		5,939m	2:31.5
1486	Jeff Heintz	39		USA		5,937m	2:31.5
1486	Andrew Jeyarajah	45		GBR		5,937m	2:31.5
1488	Scott Souders	50		USA		5,936m	2:31.6
1489	Mark Barber	55		USA		5,932m	2:31.7
1490	Carl Setters	39		USA		5,930m	2:31.7
1491	Bryce Boring	27		USA		5,927m	2:31.8
1492	Elaine Potgieter	53	Tsumeb	NAM		5,922m	2:31.9
1493	Marc Julian	58		USA		5,917m	2:32.1
1494	L Z	33		CHN		5,905m	2:32.4
1495	Debby Van Dorpe	40		BEL		5,904m	2:32.4
1496	Reynaudon Sonya	41		FRA		5,899m	2:32.5
1497	Steven Warren	28		USA		5,892m	2:32.7
1498	이 건승	47		KOR		5,891m	2:32.7
1498	Lisa Barber	58	AB	CAN	TEAM MELALEUCA	5,891m	2:32.7
1500	James Corbett	67		USA		5,890m	2:32.8