Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Christine Young	48	CA	USA		6,116	2:27.1
1352	Jim Thomason	44	Grayslake, IL	USA		6,115	2:27.1
1352	Jason Lim	42	New Westminster , BC	CAN		6,115	2:27.1
1354	Adam Stahlheber	34		USA		6,114	2:27.2
1355	mick day	61	Torpoint Cornwall.	GBR	Royal Navy Veterans	6,113	2:27.2
1355	Dirk Terstappen	52	Brueggen	GER		6,113	2:27.2
1355	Jim Bosworth	66		USA		6,113	2:27.2
1358	Stefan Schad	43		GER		6,112	2:27.2
1359	Nico Cailly	41		FRA		6,111	2:27.2
1359	Timo Jouttijärvi	58		FIN		6,111	2:27.2
1361	Agnes Chow	-	Shanghai	CHN	SCC FITNESS	6,108	2:27.3
1361	Darwin Evans	47		CAN		6,108	2:27.3
1361	Jason Smith	42		USA		6,108	2:27.3
1364	皓李	46		CHN		6,107	2:27.3
1365	Austin Baraki	33	El Paso, TX	USA		6,105	2:27.4
1366	Doug Mills	57		USA	U.S. Army	6,104	2:27.4
1366	Luke Mander	30		GBR		6,104	2:27.4
1366	Emily Midtbo	47	Aurora, CO	USA	Darkhorse Rowing	6,104	2:27.4
1366	Sammy Taha	32		USA		6,104	2:27.4
1370	James Crowther	54	Stockport	GBR		6,103	2:27.4
1371	Krystle Lovell	38		GBR		6,101	2:27.5
1372	Dhayalan Visuvanathan	54		MAS		6,100	2:27.5
1373	Andy Traves	52		AUS		6,099	2:27.5
1374	Sandra Murphy	59		USA		6,098	2:27.5
1375	Jackie Dietrich	49		USA		6,093	2:27.7
1376	Martti Huusko	59	Älvängen	SWE		6,092	2:27.7
1376	Tanner Skousen	43		USA		6,092	2:27.7
1378	Duke Perino	43	Burlington, NJ	USA	Cervus Athletics	6,090	2:27.7
1379	Connor Hancock	30		AUS		6,089	2:27.8
1380	Landon Gann	38		USA		6,083	2:27.9
1380	Sam Subs	30		USA		6,083	2:27.9
1380	Michael Wilke	58		GER		6,083	2:27.9
1383	Zac Conley	22		GBR		6,082	2:27.9
1383	Roy Solis	-		USA		6,082	2:27.9
1383	Joe Melton	39		USA		6,082	2:27.9
1386	Richard Wilis	45	Deventer	NED		6,080	2:28.0
1386	Andrea Gomarasca	50	Trento	ITA		6,080	2:28.0
1388	andrew f	40		USA		6,079	2:28.0
1389	Kirsty Nicholson	37	Glasgow	GBR		6,077	2:28.0
1390	Rianne Van Mourik	37		NED		6,076	2:28.1
1391	jang seong jin	38		KOR		6,075	2:28.1
1392	James Inglis	50	Jersey	GBR		6,073	2:28.1
1392	P Bi	36		NZL		6,073	2:28.1
1392	Justin Cherewick	51	Calgary, AB	CAN		6,073	2:28.1
1395	Caleb Richardson	48		USA		6,070	2:28.2
1395	RICHARD TIBBETS	62		USA		6,070	2:28.2
1395	Barbara Ollivier	58	Spokane, WA	USA		6,070	2:28.2
1398	Marie-pierre Jeanneau	60		FRA		6,068	2:28.3
1399	Gary Van Someren	42	TAS	AUS		6,066	2:28.3
1400	Ken Mitchell	73	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	6,065	2:28.3