Workout of the Day
« May 3, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Jason Lim | 42 | New Westminster , BC | CAN | 6,115m | 2:27.1 | |
| 1352 | Adam Stahlheber | 34 | USA | 6,114m | 2:27.2 | ||
| 1353 | mick day | 61 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 6,113m | 2:27.2 |
| 1353 | Dirk Terstappen | 52 | Brueggen | GER | 6,113m | 2:27.2 | |
| 1353 | Jim Bosworth | 66 | USA | 6,113m | 2:27.2 | ||
| 1356 | Stefan Schad | 43 | GER | 6,112m | 2:27.2 | ||
| 1357 | Nico Cailly | 41 | FRA | 6,111m | 2:27.2 | ||
| 1357 | Timo Jouttijärvi | 58 | FIN | 6,111m | 2:27.2 | ||
| 1359 | Agnes Chow | - | Shanghai | CHN | SCC FITNESS | 6,108m | 2:27.3 |
| 1359 | Darwin Evans | 47 | CAN | 6,108m | 2:27.3 | ||
| 1359 | Jason Smith | 42 | USA | 6,108m | 2:27.3 | ||
| 1362 | 皓 李 | 46 | CHN | 6,107m | 2:27.3 | ||
| 1363 | Austin Baraki | 33 | El Paso, TX | USA | 6,105m | 2:27.4 | |
| 1364 | Doug Mills | 57 | USA | U.S. Army | 6,104m | 2:27.4 | |
| 1364 | Luke Mander | 30 | GBR | 6,104m | 2:27.4 | ||
| 1364 | Emily Midtbo | 47 | Aurora, CO | USA | Darkhorse Rowing | 6,104m | 2:27.4 |
| 1364 | Sammy Taha | 32 | USA | 6,104m | 2:27.4 | ||
| 1368 | James Crowther | 54 | Stockport | GBR | 6,103m | 2:27.4 | |
| 1369 | Krystle Lovell | 38 | GBR | 6,101m | 2:27.5 | ||
| 1370 | Dhayalan Visuvanathan | 54 | MAS | 6,100m | 2:27.5 | ||
| 1371 | Andy Traves | 52 | AUS | 6,099m | 2:27.5 | ||
| 1372 | Sandra Murphy | 59 | USA | 6,098m | 2:27.5 | ||
| 1373 | Jackie Dietrich | 49 | USA | 6,093m | 2:27.7 | ||
| 1374 | Martti Huusko | 59 | Älvängen | SWE | 6,092m | 2:27.7 | |
| 1374 | Tanner Skousen | 43 | USA | 6,092m | 2:27.7 | ||
| 1376 | Duke Perino | 43 | Burlington, NJ | USA | Cervus Athletics | 6,090m | 2:27.7 |
| 1377 | Connor Hancock | 30 | AUS | 6,089m | 2:27.8 | ||
| 1378 | Landon Gann | 38 | USA | 6,083m | 2:27.9 | ||
| 1378 | Sam Subs | 30 | USA | 6,083m | 2:27.9 | ||
| 1378 | Michael Wilke | 58 | GER | 6,083m | 2:27.9 | ||
| 1381 | Zac Conley | 22 | GBR | 6,082m | 2:27.9 | ||
| 1381 | Roy Solis | - | USA | 6,082m | 2:27.9 | ||
| 1381 | Joe Melton | 39 | USA | 6,082m | 2:27.9 | ||
| 1384 | Richard Wilis | 45 | Deventer | NED | 6,080m | 2:28.0 | |
| 1384 | Andrea Gomarasca | 50 | Trento | ITA | 6,080m | 2:28.0 | |
| 1386 | andrew f | 40 | USA | 6,079m | 2:28.0 | ||
| 1387 | Kirsty Nicholson | 37 | Glasgow | GBR | 6,077m | 2:28.0 | |
| 1388 | Rianne Van Mourik | 37 | NED | 6,076m | 2:28.1 | ||
| 1389 | jang seong jin | 38 | KOR | 6,075m | 2:28.1 | ||
| 1390 | James Inglis | 50 | Jersey | GBR | 6,073m | 2:28.1 | |
| 1390 | P Bi | 36 | NZL | 6,073m | 2:28.1 | ||
| 1390 | Justin Cherewick | 51 | Calgary, AB | CAN | 6,073m | 2:28.1 | |
| 1393 | Caleb Richardson | 48 | USA | 6,070m | 2:28.2 | ||
| 1393 | RICHARD TIBBETS | 62 | USA | 6,070m | 2:28.2 | ||
| 1393 | Barbara Ollivier | 58 | Arlington, WA | USA | The Diamonds (Over Sixties Erging Group) | 6,070m | 2:28.2 |
| 1396 | Marie-pierre Jeanneau | 60 | FRA | 6,068m | 2:28.3 | ||
| 1397 | Gary Van Someren | 42 | TAS | AUS | 6,066m | 2:28.3 | |
| 1398 | Ken Mitchell | 73 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 6,065m | 2:28.3 |
| 1398 | Claude Nolin | 58 | QC | CAN | 6,065m | 2:28.3 | |
| 1400 | Rod Collins | 74 | St Neots, Cambridgeshire | GBR | 6,063m | 2:28.4 |